What’s the difference between powerade and gatorade?
Powerade is a sports drink marketed under several brand names including Powerbar, Powerade, Powermix, and Surge. Its main ingredient is carbonated water with a small amount of fruit juice concentrate (FDC). Other ingredients include: maltodextrin, sucralose, citric acid, potassium chloride and guar gum. These are some of the most common ingredients used in sports drinks. They have been shown to improve athletic performance and reduce recovery time during exercise.
Gatorade is a non-alcoholic beverage made from purified water, electrolytes, sugar, flavorings and other natural or artificial flavors. It contains no caffeine or alcohol. Its main ingredient is distilled water with added electrolyte blend.
Other ingredients include: maltodextrin, sucralose, citric acid, sodium borate and magnesium stearate.
The main difference between these two beverages is their taste. Some people like the taste of both, while others prefer one over another. The best way to tell which one you like better is to try them side by side!
How do I choose between Powerade and Gatorade?
You can’t really compare the two because they are so different. You will need to test each product out yourself before making your decision based on what works best for you. If you are an elite athlete, then you may want to stick with Gatorade because it is specially designed for the needs of serious athletes. If taste matters most to you, try both and see which one you prefer! If the ingredients in Gatorade are more appealing to you, then go for that product. Remember that these are both sports drinks; they are not meant to quench your thirst. If you are super thirsty, then water is best for you.
Sources & references used in this article:
Chemical speciation analysis of sports drinks by acid–base titrimetry and ion chromatography: A challenging beverage formulation project by H Drossman – Journal of chemical education, 2007 – ACS Publications
Assessing the consequences of a channel switch by X Chen, G John, O Narasimhan – Marketing Science, 2008 – pubsonline.informs.org
Final Situation Analysis Project: Gatorade, Inc. by J Galligan – 2015 – blogs.butler.edu
The effectiveness of commercially available sports drinks by JS Coombes, KL Hamilton – Sports Medicine, 2000 – Springer
On the erosive effect of some beverages for sportsmen upon dental enamel by D Rovell – 2006 – Amacom Books
