What’s Good About Sunflower Oil For Skin?
Sunflower oil is one of the most popular oils used in beauty products. It is widely known for its moisturizing properties, which are beneficial for dry or damaged skin. It contains high levels of linoleic acid (omega 6) and oleic acid (omega 9). These fatty acids have been shown to improve elasticity and firmness of the skin. It also helps prevent premature aging due to its anti-inflammatory properties.
Sunflower oil is considered a good alternative to olive oil because it does not contain any trans fats. Trans fat is a type of saturated fat that has been linked with heart disease and other health problems. There are many studies showing that consuming foods rich in omega 3 fatty acids such as fish, nuts, seeds and olives may reduce your risk of developing cardiovascular diseases.
Omega 3 fatty acids have been shown to lower blood pressure and cholesterol levels.
It is believed that sunflower oil improves the appearance of fine lines and wrinkles, reduces the signs of aging, increases cell regeneration, promotes healthy skin cells growth and stimulates collagen production. Studies show that sunflower oil may even reverse some types of age related disorders such as cataracts, macular degeneration and psoriasis. It has also been found to increase energy levels and decrease fatigue associated with old age.
There are a few things you should know before applying sunflower oil to your skin. Make sure that the oil is in its purest form. If it is mixed with any other product, the health benefits will be significantly reduced.
Also, when applying the oil it is recommended that you do not use it more than three times a day. Excessive use will only clog pores and cause more harm than good. The oil should be completely absorbed into your skin within two hours after application.
Sunflower oil is used in some hair products for its moisturizing and nourishing properties. Since it is non-greasy and quick to be absorbed by the scalp, it is the perfect addition to hair products. It can be used to prevent dryness and repair damaged hair.
It can also help to keep your hair looking healthy and lustrous.
Sunflower oil can be used in hair creams, balms, oils, and conditioners. For best results, you should apply to damp hair and let it air dry. The oil will nourish your hair from the inside out leaving it soft, smooth and manageable.
Most people report faster hair growth when using sunflower oil as a product ingredient.
This oil can be mixed with other essential oils so you can get all the benefits of hair treatment without the smell. For example, you can make your own hair growth treatment by mixing sunflower oil with a few drops of rosemary oil, tea tree oil or peppermint oil. Experts believe that adding these oils will speed up the hair regrowth process and give your hair a nice shine.
Are There Any Side Effects?
When used in moderation and according to the directions, sunflower oil is safe for all skin types. You can use it as a daily moisturizer or as an acne treatment. It is non-comedogenic so it won’t clog pores.
Dermatologists recommend using sunflower oil on children because it is very gentle. Use it to treat dry, rough patches of skin, mild skin irritations and rashes.
Since it is rich in Vitamin E, sunflower oil is very nourishing and improves the health of skin. It can also be used to get rid of warts and moles.
You should avoid using sunflower oil if you have a known allergy to seeds or plants from the Asteraceae/Composite family. Pregnant and nursing women should avoid using it on their skin and scalp because scientific studies have not proven it to be safe.
Things to Consider
As with any product, there are a few things you should consider before buying sunflower oil. If you have allergies to peanuts, tree nuts, seeds or soy, you may have an allergy to sunflower oil as well. Allergies tend to occur after repeated exposure, so you may want to start off using a small amount and wait a few days to see if you experience any reactions.
If you have sensitive skin, it is recommended that you only use small amounts of sunflower oil until your skin gets used to it. Sunflower oil can be used as a moisturizer or as a cleanser for your face and body. It will take the place of other oils and lotions that you may have been using, so you may not need to buy as many beauty products anymore.
Most people find that they save a lot of money by using sunflower oil for everything. A little bit of this oil goes a long way so it is recommended that you buy in bulk if possible. You can find sunflower oil just about anywhere these days including big box stores, drug stores, discount stores and natural food stores.
Online merchants offer the largest selection and some even offer free shipping.
When looking for sunflower oil, be aware that there are a lot of different brands and types of sunflower oil so do your homework before making a selection. It is important to buy oil that has been cold-pressed and unfiltered because it contains all of the nutrients that your skin needs. Look for dark bottles that feature UV protection since exposure to sunlight can damage the nutrients in the oil.
You can find information about the different types of sunflower oil online or in stores that sell the product. Most oils are imported from China or Russia but you may find some domestic varieties as well. If you have any questions or concerns, you can contact the merchant before making a purchase.
They should be able to address your concerns and tell you anything you might want to know about the product.
Sources & references used in this article:
Olive oil, sunflower oil or no oil for baby dry skin or massage: a pilot, assessor-blinded, randomized controlled trial (the Oil in Baby SkincaRE [OBSeRvE] study) by C Whelan – Healthline. August, 2019
Goya derived cosmetic compositions for face and body by A Cooke, MJ Cork, S Victor, M Campbell… – Acta dermato …, 2016 – ingentaconnect.com
Neonatal skin care: Advocating good practice in skin protection by MA Rucker – US Patent 6,960,348, 2005 – Google Patents
Infant skin care products: what are the issues? by K Hughes – British Journal of Midwifery, 2011 – magonlinelibrary.com
Diet and skin disease in dogs and cats by JMM Kuller – Advances in Neonatal Care, 2016 – journals.lww.com
The Importance of Oils for Our Skin by TDG Watson – The Journal of nutrition, 1998 – academic.oup.com
The increase in oxidative stability of sunflower oil enriched with Nigella sativa L. Seed extracts by A Branum – dermveda.com
Acceptability of massage with skin barrier-enhancing emollients in young neonates in Bangladesh by F Ammari, CBY Cordella, N Boughanmi… – Journal of Food …, 2012 – Springer