What’s Causing the Acne on My Shoulders, and How Do I Treat It?
Acne on shoulders and upper back are common skin problems. They may cause pain when moving your head or neck. You may feel tiredness after exercise. These types of acne can affect both men and women alike. There are many reasons why one person develops acne while another does not. However, there are some things that everyone can do to prevent it from developing.
The first thing you need to do is make sure that you wash your hands often with soap and water before eating food. If you don’t wash your hands well enough, bacteria will grow on them and then multiply inside your mouth. Wash your hands thoroughly after touching raw meat or vegetables that have been touched by someone else.
When washing your hands, use warm soapy water.
If you are going to go swimming, wear swim goggles and long sleeves. Use cold running water instead of hot tap water. Don’t drink alcohol or coffee while bathing because these substances could irritate your eyes and throat if swallowed.
Avoid sun exposure as much as possible since UV rays can cause skin cancer.
You should also always use an anti-bacterial soap and a lot of water when cleaning your face twice a day. Using any kind of cleanser can prevent dirt and oil from building up in the pores and causing blemishes. When you’re done washing, dry your face with a clean, soft towel.
It is a good idea to wash your face each morning as this prevents dead skin cells from clogging your pores.
Another thing you can do to prevent acne is to keep your towels and pillow cases clean. These can transfer oil and dirt from your face to them. Also, when you are done using them, wash them in hot water.
If you need to use a lot of moisturizer or other cleansers on your face, make sure that you wash them off before going to bed. Use a soft towel to dry your skin after washing it.
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Sources & references used in this article:
Is your sports equipment causing your acne? by C Warts – nwactc.com
ACNE AND ITS TREATMENT by GT Jackson – Medical Record (1866-1922), 1905 – search.proquest.com
Skin Acne by MA Tutor – blog.myassignmenttutor.com
The broken mirror: Understanding and treating body dysmorphic disorder by KA Phillips – 2005 – books.google.com
Acne: Myths and management issues by L Clearihan – Australian family physician, 2001 – search.informit.com.au
Athletic skin injuries: combating pressure and friction by RSW Basler, CM Hunzeker, MA Garcia… – The Physician and …, 2004 – Taylor & Francis