What’s Causing My Feet to Cramp at Night, and How Can I Get Relief

What’s Causing My Feet to Cramp at Night, and How Can I Get Relief?

It’s been a long time since you’ve had any sort of foot or toe pain. You have no idea how it happened, but your feet and toes are feeling pretty good right now. Your feet don’t hurt when walking around either. You’re not sure if they ever did before.

You might have some other symptoms too, like aching muscles or back pain. But these aren’t really bothering you so much anymore. And you certainly haven’t noticed any new ones popping up lately. Maybe it’s because you’ve been exercising regularly, which helps with everything else.

Or maybe its just because your body is adjusting to the change in temperature…or lack thereof. Whatever the reason, you’re starting to feel better!

But then there are those times where you wake up in the middle of the night and your feet hurt all over again. That doesn’t seem to happen often though. So far, you haven’t experienced anything like this before. You think maybe something weird is going on with your body that isn’t being taken care of properly.

Perhaps you need to take a trip to see a doctor or get tested for certain conditions?

It’s probably not anything serious, but it’s better to be safe than sorry. At least, that’s what you think.

But then again, who knows if that’s even true?

Maybe you only think that because that’s what you’ve been told your whole life. But for all you know, maybe everything that’s been said to you wasn’t entirely accurate to begin with.

Do you really believe everything people tell you? Do you think everything in the world is as it seems, or do you think there’s something more lurking beneath the surface?

In any case, you’re pretty sure your feet cramping at night these days isn’t a good thing. Even if it isn’t for some unknown medical condition, then there’s probably something wrong with the conditions of your living space. This is worth investigating.

So now the question is: who should you ask for help?

You have a lot of acquaintances, but not many friends. Most of them are still in college and focused on their own lives.

Your family?

Well, maybe you still have a relationship with your mother, but you doubt if she could help you with this one. She’s not exactly the type to know about this kinda stuff.

That only leaves your girlfriend. You’ve been with her for quite some time now, and you’re fairly certain she’d be willing to help you out in any way that she can. Of course, that also means telling her that you may possibly have a life-threatening illness.

Ahh, the joys of a close relationship…

So what’s it going to be?

You could go to your mom for help, or…

Go to your girlfriend.

Sources & references used in this article:

Muscle cramps by TM Miller, RB Layzer – Muscle & Nerve: Official Journal of the …, 2005 – Wiley Online Library

… on the scurvy: in three parts. Containing an inquiry into the nature, causes, and cure, of that disease. Together with a critical and chronological view of what … by J Lind – 1772 – books.google.com

Enuresis—a method for its study and treatment. by OH Mowrer, WM Mowrer – American Journal of Orthopsychiatry, 1938 – psycnet.apa.org

Insomnia: A clinical guide to assessment and treatment by WR Gowers – 1907 – P. Blakiston’s son & Company