What Sleeping Position Will Help Turn My Breech Baby

The Best Sleeping Positions To Turn A Breech Baby At 37 Weeks

If you are having trouble turning your baby, then it is very likely that he or she is not turning well. If you have been trying to get pregnant for a long time but still haven’t gotten pregnant, then there may be something wrong with your body. You might need to see a doctor because there could be some medical problem which causes problems during pregnancy. There are many things which cause problems during pregnancy such as:

Obesity – Obesity is one of the main reasons why women don’t get pregnant. Obesity affects the uterus and cervix which makes it difficult for a woman to become pregnant. Women who are obese often experience backache, pain in her lower abdomen, nausea, vomiting and other symptoms related to obesity. Obese women usually do not sleep well either.

They tend to stay up late watching TV instead of getting enough sleep.

Hormonal Imbalance – Hormone imbalance is another reason why women don’t get pregnant. When a woman’s hormones are out of balance, it causes various health issues like infertility and even miscarriage. Women who suffer from hormonal imbalances tend to sleep poorly too. They feel tired all the time and they are prone to snoring.

Depression – It is very common for women to suffer from depression when they are trying to get pregnant. A woman’s mental and emotional state can have a direct impact on her ability to get pregnant. If she has been trying for a long time then it is possible that she suffers from depression. A woman should seek help from a professional if she suffers from depression because it can be treated using medication and therapy.

Disrupted Sleep Cycles – Some women have a problem due to the disrupted sleep cycle. If you have been staying up late to watch TV, then you won’t be able to fall asleep when your head touches the pillow. Your body needs adequate rest in order to function properly. A lack of sleep may also cause other problems like hormonal imbalance and obesity.

How Can I Turn My Breech Baby Naturally?

Many women find themselves in the position of having a breech baby. This means that the baby is in a feet- or bottom-first position in the uterus. If you are in this situation, then you might wonder what you can do to naturally turn your breech baby. The good news is that there are things that you can do to help turn your baby into the correct position. The first thing that you should do is to make sure that you are getting enough rest. It is also important to avoid stress of any kind because this can have a negative impact on the baby. If stress cannot be avoided, then find ways to deal with it so that you can keep your mind as relaxed as possible.

The next thing that you should do is to start doing belly massage. You should consult a professional in order to find out how you should be performing this massage because there are certain techniques that need to be followed if you want to ensure the safety of your baby. You will also need someone to show you how to do the massage in the correct manner.

Here is a video which shows you how to massage your belly:

You may be required to perform certain exercises in order to help the baby turn naturally. Your doctor will be able to give you this information and will also keep a close eye on your situation to ensure that everything goes well during this period.

Does Your Family Have A History Of C-Section?

One of the main reasons why women undergo c-sections is the fact that they have given birth to babies in this manner. Sometimes, it is possible to determine if a woman is going to have a c-section before she even goes into labor. Certain factors can influence whether or not a woman will need to have a c-section with her next child. Some of these factors are discussed below.

Family History

If there is a history of cesarean sections in your family, then it is likely that you will need one when you go into labor. Your mother, grandmother or sister may have had a c-section when they gave birth to children. If this is the case, then it is very likely that you will need to have one when you give birth too. The reason for this is that there is a strong genetic link when it comes to the type of birth that a woman will have.


Your age can also be a determining factor when it comes to the type of birth that you will have. For women between the ages of 18 and 30, there is a greater chance that they will be able to give birth vaginally than there are for women over the age of 40. This is because, as a woman gets older, there are certain changes that take place in her body which makes it more difficult for her to give birth naturally.

If you are under the age of 18, then there is still the possibility that you will need a c-section because complications can happen with first pregnancies, no matter how old you are.


There is a direct link between a woman’s weight and the type of birth that she will have. If you are obese, then there is a greater chance that you will need to have a c-section because it is more difficult for an obese woman to give birth vaginally. This is mainly due to the fact that an obese woman’s weight causes certain changes within her body that makes it harder for her abdominal wall to expand easily so that the baby can pass through. If the size of the baby is large then there is also the possibility that a c-section will be required.

There is also a link between a woman’s weight and the size of her hips, if your hips are smaller than average then there is a possibility that you will need a c-section to give birth. This is due to the fact that the baby may have trouble passing through the birth canal.

Breech Birth

A breech birth is when a baby’s feet or buttocks comes out of the birth canal before the rest of its body. There are moments when a breech baby will flip so that it is in the correct position to be born, but there are other times when this does not happen. The only way for a breech baby to be born is via c-section. There are certain factors that will determine whether or not a breech baby needs to be delivered via c-section.


If you have suffered a miscarriage within the past two years then there is a greater possibility that you will need a c-section. This is because if you have suffered a miscarriage, then it can be attributed to an opening in the cervix. This opening in the cervix can sometimes not heal itself back together which may cause complications if you were to go into labor naturally. Your doctor may suggest a c-section in this situation.

While miscarriages do not always lead to problems, it is always best to be safe and have a c-section performed if there is any possibility that complications may arise during labor.

Problems with Baby or Birth Canal

If there are certain problems with your baby or there are problems with you birth canal then you will most likely need a c-section. This is because certain complications and abnormalities can cause the baby’s or your own safety to be in danger. There are several abnormalities that can cause a c-section to be required.

If any of these situations apply to you, then it is possible that you will need a c-section.

Sources & references used in this article:

Can my breech baby be turned safely? by P Chia – babycenter.com.my

Into the Breech? by B Waites – AIMS Journal, 1998 – search.proquest.com

The Happiest Baby on the Block; Fully Revised and Updated Second Edition: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer by H Karp – 2015 – books.google.com

All About Breech Presentation and How Acupuncture Can Help by V Kazi – naturnalife.com