What Is Endo Belly?
Endometriosis is a condition where tissue grows outside of its normal place. This abnormal growth causes pain and discomfort. It may cause irregular periods or infertility. There are many different types of endometriosis: pelvic inflammatory disease (PID), cysts, fibroids, polyps, endometrial hyperplasia (EHP) and others.
The term “endo” means inside, so it’s a type of internal tumor. The word “belly” comes from the Latin word bellum meaning war.
It refers to the area around your abdomen.
A woman with endometriosis will have painful periods and ovulation problems due to her body trying to heal itself. She may also experience abdominal cramps, bloating, nausea and vomiting during menstruation.
Sometimes she experiences heavy bleeding throughout her period.
If left untreated, endometriosis can lead to other health problems such as infertility, cancer of the uterus and even death.
How Does Endo Belly Feel Like?
When you’re suffering from endometriosis, you might not think much about how your belly feels. However, if you’ve ever had any kind of surgery on your stomach or intestines then you’ll know that they don’t always go well. Stomach surgery can be very painful and takes months to fully recover from. The same goes for any kind of surgery on your intestines.
With endometriosis, the pain isn’t always constant. It often comes on during certain times of the month such as before your period or during your period itself.
You may not feel like eating and have trouble keeping food down when you do eat. Even just drinking water can sometimes be a problem.
You may feel bloated and have cramps that make you double over in pain. You may also experience nausea and vomiting.
It is important to get treatment for any kind of bowel disease. It is especially important if you are having constant pain or bleeding, not eating, or losing weight unintentionally.
If you experience these symptoms, you should see a doctor right away.
What Is Endo Belly Symptoms?
There are many different types of endometriosis and each person experiences it differently. Some women with endometriosis may not have any symptoms at all. This is especially true of women in their teens or early 20s. Most women start to experience symptoms after their period begins.
The most common symptom of endometriosis is pain during your period. You may also experience pain during or after sexual activity.
Sometimes you may feel a dull ache in your lower belly all the time.
Other symptoms of endometriosis can include:
Chronic pelvic pain
Pain during or after sexual activity
Pain with bowel movements, urination or menstruation
Lower back pain
If you are experiencing any of the above symptoms, you should see a medical professional right away. They will be able to help you determine if it is endometriosis and begin proper treatment.
How Is Endo Belly Diagnosed?
There are a few different tests that your doctor may run to determine if you have endometriosis. They will start by asking you questions about your medical and family history. They will also do an examination of your abdomen and take your vital signs.
Your doctor may also order some blood tests to rule out other conditions that may mimic endometriosis. They may also order an ultrasound or x-ray of your pelvis and abdomen.
If they suspect you have bowel endometriosis, they may order a CT scan or MRI of your abdomen.
How Is Endo Belly Treated?
There is no cure for endometriosis, however, it can be managed with treatment. The most common treatment for endometriosis is medication. A doctor may prescribe hormonal therapy or birth control pills to help with the pain and heavy periods.
If that doesn’t work, they may recommend stronger hormonal birth control such as Mirena IUDs or injections of progestin.
If hormonal treatments don’t work, your doctor may perform a laparoscopy to remove the endometriosis growths. The goal of surgery is to remove all of the growths.
Even if all of the growths are removed, they may grow back.
If you have severe pain and fatigue throughout your cycle, your doctor may suggest a hysterectomy. This surgery will remove your uterus and cervix.
This will stop your periods and make the pain go away.
How Can I Live With Endo Belly?
While there is no cure for endometriosis, you can manage the symptoms with treatment. There are also things you can do on your own to help relieve pain and discomfort.
Managing Your Medications
Your doctor may prescribe several different types of medication to help manage your pain. Be sure to take them exactly how your doctor tells you to.
They may cause some side effects such as nausea or vomiting. If this happens, be sure to take them with food and lots of water.
If you are experiencing severe side effects contact your doctor immediately. They may be able to help or change your prescription.
Your doctor may also recommend that you take low-dose aspirin on a regular basis. This helps to thin the blood and reduce the clots that could travel to your uterus.
If you are experiencing diarrhea or constipation, your doctor may suggest over the counter medicine. If this doesn’t help, be sure to contact your doctor right away.
One of the most difficult parts about endometriosis is the pain. While you can take medication to help relieve it temporarily, it always comes back.
There are also a few things you can do on your own to manage pain.
Exercise – Exercising helps to keep your muscles and joints flexible. It can also increase your overall mood by releasing “happy hormones” such as serotonin.
Deep Breathing – During the worst of pain episodes, take long, deep breaths. Focus on your breathing rather than the pain and it will become easier to manage.
Distraction – Find something that helps you relax and distract yourself from the pain. Listen to music, watch your favorite TV show, or read a book.
Do things you love – If you have any hobbies, this is the time to do them. Don’t wait until the pain is so bad you can’t enjoy them.
One of the best ways to deal with endometriosis is by talking to someone about it. You may find a close friend or family member that you can vent your frustrations to.
If not, there are several online support groups you can join.
These groups allow you to talk to others who are experiencing the same thing you are. They share tips and tricks and offer words of encouragement.
You may even find someone who lives close to you and want to meet up with them.
Take Care of Yourself
One of the most important things to do is take care of yourself. Get a full night of sleep whenever you can.
Eat healthy foods and drink plenty of water throughout the day. Find time to relax even if it’s for a few minutes.
You should also schedule regular check-ups with your doctor or specialist. Make sure they know about any changes in your symptoms or any new ones you experience.
They can run tests to make sure your treatment is working and that you don’t have other conditions such as anemia or an infection.
Taking Care of Yourself Emotionally
It’s also important to take care of yourself emotionally. Don’t be afraid to reach out for help if you need it.
Friends and family can help you through this or there are several therapists and counselors you can see. There is also an online support group available.
Living with endometriosis can be difficult, but with the right support system in place, you can do it. Take care of yourself so you can live the fullest life you can!
Sources & references used in this article:
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6 Tips to Manage Endo Fatigue by M East-Powell – qendo.org.au
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