What Causes White Spots to Form on Your Nipple

What causes white spots on your nipples?

The question “what causes white spots on your nipples?”

is one of the most common questions asked by women when they are trying to understand what caused their baby to have some sort of birth defect. There are many theories about why there may be such things as:

Birth defects (such as Down Syndrome) from a genetic problem in the mother or fetus.

Chemicals used during labor (such as certain drugs) or even during delivery.

Certain foods eaten before birth (such as soybeans).

Pregnancy hormones (like those found in certain types of birth control pills).

Other medical conditions (such as diabetes).

Some doctors believe that it could be due to a combination of all these factors. Some think that the reason is unknown and just doesn’t exist yet. Others say that it is caused by something completely different, but they don’t know what exactly. Whatever the cause, it isn’t known if there is anything you can do to prevent them from happening in the future.

How does white spot form on my nipples?

Sometimes during pregnancy you may notice small white spots on nipples. They are also known medically as Montgomery tubercles and they are usually harmless, although they can be a sign of a hormonal imbalance or other medical issues. The most common reasons for these white spots (Montgomery tubercles) are the following:

Your baby might have passed certain hormones to you through the placenta that triggered the spots to grow.

You may have a hormonal imbalance that caused them.

Your overall health status is important when you are pregnant. If you are in good health then you have less likelihood of developing Montgomery tubercles. This is important whether or not you are pregnant since a healthy body is the best way to minimize risks of all types.

What do white spots on nipples look like?

During pregnancy, many women notice small white spots on nipples. These white spots may look like pimples or blisters. They are sometimes painful and can be a few millimeters to several millimeters in size. They may look like a rash or some sort of burn you would get from extreme heat.

Does it hurt to have white spots on nipples?

You may feel some itching or burning in the area where you notice the Montgomery tubercles. This usually goes away, but may return of you are stressed or if your diet is poor. The following things can increase pain that you experience:

Other medical conditions you may have such as endometriosis.

You may be allergic to soaps, deodorants or other topical creams.

Underwear that is too tight.

Diet tips to avoid white spots on nipples during pregnancy

Most of the time the best way to get rid of Montgomery tubercles (white spots on your nipples) is to eat a healthy diet. Here are some helpful tips you can follow:

Consume more vegetables and fruits. These foods contain nutrients that help promote good health.

Eat less fast food. These types of food are high in fat, sugar and calories.

Drink alcohol in moderation, if at all. If you do drink then make sure to drink plenty of water since this helps prevent a dry mouth. A dry mouth can increase your chances of getting white spots on your nipples.

When should I call my doctor about my white spots on my nipples?

Most of the time these white spots (Montgomery tubercles) are harmless, but it is a good idea to have them checked out by your doctor just to be safe. Here are some reasons why you should make an appointment:

If you are concerned about the size, appearance or number of white spots that you notice.

If the area is painful, itchy or burning.

You have other symptoms such as: Fever Chills Fatigue Muscle Pain Pain when Touching the Spots

Can I do anything to get rid of these white spots on my nipples myself?

If you are pregnant, then the best thing you can do is talk to your doctor about these spots. They may have some suggestions if they haven’t already made them. Otherwise here are some tips that you can try at home:

Apply some cream or lotion on the affected area to see if this helps the itching or burning.

Try changing your bra or clothes to make the affected area less irritated.

Wash the area with warm water and mild soap 2 to 3 times per day.

Use a hair dryer to dry the area after washing it. This will make the skin feel smoother.

Take a warm bath several times per day to help soothe itching or burning. Add some Epsom salt, baking soda or coconut oil to the bath.

Sources & references used in this article:

Vitiligo: What is it? Is it important? by AB Lerner, JJ Nordlund – Jama, 1978 – jamanetwork.com

Oral thrush-symptoms and treatment by R a Smile, NZ Smile, AC Mission – southerncross.co.nz

Nipple pain in breastfeeding women: causes, treatment, and prevention strategies by P Tait – Journal of midwifery & women’s health, 2000 – Elsevier

Nipple candidiasis among breastfeeding mothers. Case-control study of predisposing factors. by KE Tanguay, MR McBean, E Jain – Canadian family physician, 1994 – ncbi.nlm.nih.gov

Ankyloglossia in breastfeeding infants: the effect of frenotomy on maternal nipple pain and latch by A Srinivasan, C Dobrich, H Mitnick… – Breastfeeding …, 2006 – liebertpub.com

Adenoma of nipple by RS Handley, AC Thackray – British Journal of Cancer, 1962 – ncbi.nlm.nih.gov

Incidental treatment of nipple discharge caused by benign intraductal papilloma through diagnostic Mammotome biopsy by MA Dennis, S Parker, TI Kaske… – American Journal of …, 2000 – Am Roentgen Ray Soc