What causes lumps in breastfeeding women?
Lump in chest is not uncommon during pregnancy or even lactation. However, it becomes more common when the mother stops nursing her baby. After the baby is born, the milk supply decreases and then continues to decrease until the woman starts having trouble getting enough milk. Sometimes, there are other medical reasons such as diabetes or high blood pressure which cause problems with lactation. These conditions may affect your ability to produce sufficient amounts of milk for your child. If these factors aren’t taken into consideration, it’s possible that you’re at risk for developing a large amount of milk-producing tissue (lumps) in your chest.
The most common type of milk-producing tissue in the chest is the milk duct. Milk ducts are found throughout your body, but they’re especially prominent in your chest. They carry milk from your stomach to your baby’s mouth through tiny tubes called ducts.
When you stop feeding, some of these ducts become clogged because they’ve been weakened by age, illness or stress. Other glands may begin producing too much fluid (dehydration). When a woman stops nursing, the body’s hormones drop, which can cause the milk ducts to collapse, forming small masses. The exact reason why this happens is unknown. These lumps aren’t harmful and will disappear within six months after you have completely stopped feeding your baby.
How can I get rid of lump in my chest?
You can use herbal medicines to get rid of the lumps in your chest caused by sudden weaning. Consult a reputed physician to get the right medicine and use it accordingly. Remember that you should use only herbal medicines to cure your condition because almost all medicines taken by mouth or applied on the skin can be absorbed into your body and cause side effects.
How long will it take for the lump in my chest to go away?
As mentioned above, it can take anywhere from one month to six months for lumps to go away completely after you have stopped nursing your baby.
How can I get rid of lump in my armpit during breastfeeding?
It is common to develop small lumps in your armpits when you are producing milk. This is because your body overproduces the hormones that cause milk production. The combination of hormones, dehydration and stress can cause the glands to swell or lump up in your armpit. You may have a lump under one or both arms; it may be hard or soft. The lumps will probably go away in a few months after you have stopped nursing your baby. If the lump is painful or interferes with your daily life, consult a health care provider for further advice.
You should take care of yourself to get rid of lump in armpit during breastfeeding. Keep yourself cool and hydrated. You should wear loose clothing (cotton bras instead of elastic ones) to reduce sweating.
Avoid spicy food and alcohol since these may increase sweating. If the lump is painful, take an over-the-counter pain reliever, such as acetaminophen (Tylenol), and apply a warm washcloth to relieve the pain.
How can I get rid of excess fat on my chest during breastfeeding?
The extra fat on your chest should disappear within two to four months after you stop feeding your baby. You can try these tips to get rid of the fat in your chest:
Eat a healthy, low-calorie diet.
Reduce your sugar intake.
Increase your intake of whole grains, fruits and vegetables.
Drink plenty of water and milk. Water will reduce your overall body fat, while milk products will increase your lean muscle mass.
Exercise at least 20 minutes per day. You can walk, jog, run, swim or cycle.
You can also try some natural remedies to shed the excess fat from your chest. These remedies include honey and lemon. However, remember that these are just supplements to your diet and exercise routine; they will not produce any considerable effect if you don’t change your diet and don’t exercise regularly.
How can I get rid of extra fat on my stomach during breastfeeding?
Sources & references used in this article:
Australian women’s awareness of breast cancer symptoms and responses to potential symptoms by SC Jones, P Gregory, C Nehill, L Barrie… – Cancer Causes & …, 2010 – Springer
Breast cancer and breast self-examination: what do Scottish women know? by MM Roberts, K French, J Duffy – Social Science & Medicine, 1984 – Elsevier
South Asian womens’ views on the causes of breast cancer: images and explanations by JL Johnson, JL Bottorff, LG Balneaves, S Grewal… – Patient education and …, 1999 – Elsevier
Imaging of pregnancy-associated breast cancer. by L Liberman, CS Giess, DD Dershaw, BM Deutch… – Radiology, 1994 – pubs.rsna.org
Breast cancer and breastfeeding: five cases by ES Petok – Journal of Human Lactation, 1995 – journals.sagepub.com
A descriptive study of mastitis in Australian breastfeeding women: incidence and determinants by LH Amir, DA Forster, J Lumley, H McLachlan – BMC Public Health, 2007 – Springer
Knowledge of breast cancer in women in Sierra Leone by J Shepherd, PA Mclnerney – Curationis, 2006 – curationis.org.za
The presentation and management of female breast symptoms in general practice in Sheffield by P Newton, DR Hannay, R Laver – Family Practice, 1999 – academic.oup.com
Frequency and adequacy of breast cancer screening among elderly Hispanic women by JL Richardson, G Marks, JM Solis, LM Collins… – Preventive …, 1987 – Elsevier