What are the Symptoms of Ovulation?
The symptoms of ovulation are different from each woman. They vary depending on your age, weight, and other factors. There are many reasons why women experience symptoms of ovulation. Some women may have irregular periods or even no menstrual period at all while others may not get their period until they reach menopause. Other women might experience symptoms during pregnancy or after childbirth. For some women, ovulation symptoms might include headaches, back pain, nausea, fatigue, irritability or depression.
Some of the most common symptoms of ovulation are:
Nausea and Vomiting (especially if you’re pregnant)
Irregular Periods (or no period at all) – This happens to some women regardless of whether they’re pregnant or not. Others might experience it when they’re breastfeeding.
Back Pain – This symptom usually occurs before ovulation starts and continues throughout the cycle. It’s caused by pressure on the nerves in your spine which causes spasms in your muscles. If you suffer from back pain, make sure to stretch out your neck every once in awhile!
Fatigue – Fatigue is one of the most common symptoms of ovulation. If you find that you’re always feeling tired, it might be because your body is trying to get more rest in preparation for ovulation.
Food Cravings – Do you find yourself constantly hungry throughout the month?
This might be because your body is trying to prepare itself for pregnancy! During ovulation, your body produces more estrogen, which affects your blood sugar levels and causes you to crave specific types of food!
Mood Swings – Ever wonder why you tend to get emotional or angry during that time of the month?
Well, it might have something to do with ovulation! During the pre-ovulation stage, your body releases a hormone called progesterone which affects the neurotransmitters in your brain. This causes your emotions to be more easily influenced. The good news is that once you reach the ovulation stage, these mood swings usually calm down.
Acne – Not only do women tend to get emotional, some may also experience breakouts. The reason behind this has to due with your hormones fluctuating throughout your menstrual cycle. This usually happens right before you enter the ovulation phase. However, if you’re someone who suffers from hormonal acne, you might find that it gets worse during this time.
Cervical Mucus – Do you pay attention to the type of cervical mucus you produce?
If so, you might notice that it gets drier right before you enter the ovulation stage. This is because your body is trying to preserve its moisture in order to help with fertility. However, some women notice the opposite effect and actually produce more mucus during this time.
Spotting – Some women experience light bleeding or spotting around the time they’re supposed to get their period. While this might sound alarming, it’s completely normal and nothing to worry about.
Breast Tenderness – Right before ovulation, your estrogen levels increase and cause your body to produce more progesterone. One of the reasons behind this is to make your body prepare to nurture a new life, should you become pregnant. Estrogen causes the lobules, or the milk-producing glands in your Breasts, to swell up and get ready to produce milk. It also causes your nipples to become larger and darker in color.
Frequent Urination – As if the bathroom isn’t your favorite place to be already, you might find yourself visiting it more frequently during ovulation. This is because your body is trying to flush out any possible unwanted pregnancy. If you reach ovulation and find that you haven’t peed as much as you thought you would, don’t worry! This doesn’t necessarily mean you’re not fertile right now.
If you’re struggling to pinpoint the best time for you to get pregnant, you might find one of the many ovulation predictor tests at Amazon helpful.
A few good ones that other women seem to enjoy are:
These are just a few options out of many, but they’re definitely worth taking a look at.
The most important thing is to remember is that getting pregnant isn’t an exact science like doctors and scientists make it out to be.
The truth is, there are so many different factors that go into trying to get pregnant that it’s nearly impossible for any doctor to know exactly what’s going to work for you and your body.
However, by knowing when you’re ovulating and keeping track of the other symptoms in your body, you can increase your chances of getting pregnant naturally.
Good luck, Momma!
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Baby Dust ♡
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Comment Question of the Day: Do you think knowing when you’re ovulating will increase your chances of getting pregnant?
Sources & references used in this article:
Ovarian ultrasonography highlights precision of symptoms of ovulation as markers of ovulation. by J Depares, RE Ryder, SM Walker… – … (Clinical research ed …, 1986 – ncbi.nlm.nih.gov
Ovarian Ultrasonography and the Precision of the Symptoms of Ovulation by REJ Ryder, J Depares, C Norman, S Walker… – Clinical …, 1985 – portlandpress.com
Effect of male odour on LH secretion and the induction of ovulation in seasonally anoestrous goats by R Claus, R Over, M Dehnhard – Animal Reproduction Science, 1990 – Elsevier
Symptoms and hormonal changes accompanying ovulation by EL Billings, JB Brown, JJ Billings, HG Burger – The Lancet, 1972 – Elsevier