Understanding Diogenes Syndrome

Diogenes Syndrome Treatment

The following are some of the treatments available for diogenes syndrome. These treatments may or may not work for you. You should consult with your doctor before starting any treatment. Please note that these treatments have been used successfully in clinical trials and they might also work for you if you follow their instructions carefully. If one of them does not work well, then try another one until it works well enough for you to continue using it.

Self-Help Techniques

If you think that there is something wrong with you, then try to figure out what it is. Try to remember the symptoms of diogenes syndrome. Write down all the details about your symptoms. Then write down a list of possible causes for your symptoms. Next, try to identify which of those causes are most likely and why they are most likely to cause your symptoms.

Finally, come up with a plan to deal with each of those causes.

You will need to do this step several times. For example, if you have trouble falling asleep at night, then try to understand why you fall asleep so easily and how you could prevent yourself from doing that again. You might want to read books about sleep problems.

Or perhaps you would like to see a movie about insomnia?

Whatever works for you, just try to figure out what is causing the problem. You can do the same process when it comes to dealing with any other symptom.

Self-Help Techniques

Diogenes Syndrome Heritability

This is a common symptom of diogenes syndrome. It can be caused by several factors. If you see something on TV or some place else and it reminds you of your past, then it is possible that you are having flashbacks from your past. It is also possible that you experience deja vu. Another possibility is that you are actually experiencing hallucinations.

You should talk to a doctor about your problems and he or she might be able to help you get rid of these problems or at least minimize them.

Diogenes Syndrome Help

A few resources are available for people suffering from diogenes syndrome. The first resource is the internet. There is a lot of information about it online. There you can find some facts about your condition and perhaps some advice as well. Second, there are also books you can read about it.

It might also be a good idea to talk to other people who have the same condition as you do. You might be able to get advice from them. If you are having a very bad day, then try to keep yourself occupied with fun activities. This may help improve your condition. Finally, if worst comes to worst, then consider using prescription medication.

Diogenes Syndrome Symptoms

The following are some possible symptoms of diogenes syndrome. Different people will have different symptoms. They may display some, several, or none of them. Also, the intensity of each symptom may vary from person to person. The doctors have not yet found a cure for this condition.

However, there are some treatment options that have shown promise in helping people to deal with their symptoms.

Classification of symptoms:

Intrusive thoughts

Blunted affect

Maladaptive behavior

Catastrophic reaction

Intrusive thoughts: These are unwanted thoughts that may seem crazy and completely out of the ordinary. An example of this would be a recurring thought about pushing a random person off of a high place. This may seem crazy but it happens to people who suffer from diogenes syndrome. These thoughts can either be something very minor or very serious. Usually, these thoughts will not actually cause any harm to anyone and are not likely to be acted upon.

Blunted affect: This means that your emotions are less intense or are nonexistent. This symptom is related to the lack of appreciation for humor. It is usually difficult for people who have this condition to laugh at a joke that somebody may tell.

Maladaptive behavior: This is when somebody engages in unacceptable behavior and is unable to see anything about their actions that is not normal. An example of this would be a person with diogenes syndrome cleaning the streets and then believing that it needs to be done all the time no matter what.

Catastrophic reaction: This is when somebody has a violent reaction to something. This may occur in response to intrusive thoughts, blunted affect, and maladaptive behavior.

Ways to Cope

During stressful times, it may be very difficult for you to concentrate on anything or even do any normal activity. It may also be difficult to sleep or to eat. It may seem like the world is coming to an end. Some tips that you can do to help yourself during stressful times are listed below.

Get plenty of rest: You should get at least eight hours of sleep each night. Also, try to take a nap during the day between 1 P.M and 3 P.M if needed.

Exercise: Try to get some exercise during the day by going for a walk. This will help reduce stress and anxiety.

Eat healthy foods: Foods such as fruits, vegetables, and whole grains contain nutrients that are good for your brain and can help reduce stress.

Practice relaxation techniques: There are many different relaxation techniques that you can do. Some examples are meditation, yoga, deep breathing, and progressive muscle relaxation. You can look these up online or at the library if you wish to try them out.

Seek therapy: If you are having a hard time handling the thoughts, feelings, and behaviors that are related to this condition, then you may want to consider therapy. There are many different types of therapy that can help, such as cognitive-behavioural therapy and psychodynamic therapy. You can visit your doctor or a psychiatrist to learn which therapy would be best for you.

Taking medications: If your condition is severe enough, then your doctor may prescribe medications for you. These may include antidepressants, antipsychotics, or even mood stabilizers. Always follow your prescribers instructions for medications and if you are unsure about anything, do not be afraid to ask him or her.

Self-help books: There are many different self-help books that can help you cope with symptoms and possible conditions. Some can be bought online or at your local bookstore. Your library may even have some self-help books that you can read for free.

When to See a Professional

If you or someone you know is experiencing severe symptoms and is having a really hard time functioning on a daily basis, then it may be a good idea to seek help from a professional. Possible professionals that you can see include a psychologist or a psychiatrist. There are many different professionals out there so you shouldn’t feel limited to only these two. It may also be a good idea to ask a friend or family member for referrals.

What Next?

If you feel you are having symptoms of this condition and need immediate help, please seek assistance by calling 911 or visiting an emergency room.

Never be afraid to ask for help if you need it. There is nothing wrong with needing assistance.

Things will get better and you will learn to manage whatever condition or condition you have.

Did You Know?

Studies have shown that there may be a link between stress and psychiatric conditions. In fact, it has been estimated that as many as 90% of people living with mental health issues have experienced severe stress during their lifetimes.

There are many types of stress. Some of them can be positive while others are negative.

Some examples of positive stress include things such as:

Wedding day jitters

Anxiety before a big test

Getting excited about a vacation you’re planning

These types of stresses typically do not last long and usually don’t disrupt your life in a negative way. If they do last long, then you may want to see a professional for guidance.

Some examples of negative stress include:

Keeping a secret that you don’t want anyone to know

Experiencing domestic violence in the home

Experiencing racism or another form of discrimination at your job or in your daily life

If you are experiencing any of these types of stress, it is recommended that you seek help from a professional as soon as possible. Managing your stress will help you live a more fulfilling life.

Sources & references used in this article:

Diogenes syndrome in frontotemporal dementia by CM Finney, MF Mendez – American Journal of Alzheimer’s …, 2017 – journals.sagepub.com

Diogenes syndrome: a transnosographic approach by C Hanon, C Pinquier, N Gaddour, S Saïd, D Mathis… – L’Encephale, 2004 – ncbi.nlm.nih.gov

A Psychoanalytical Approach to Diogenes Syndrome by FD Camps, J Le Bigot – The Psychoanalytic Review, 2019 – Guilford Press

Diogenes syndrome revisited by S Amanullah, SK Oomman, SS Datta – Ger J Psychiat, 2009 – researchgate.net

Diogenes syndrome in patients suffering from dementia by G Cipriani, C Lucetti, M Vedovello… – Dialogues in clinical …, 2012 – ncbi.nlm.nih.gov

TD: The case of Diogenes Syndrome—deficit or denial? by F Ashworth, A Rose, BA Wilson – Neuropsychological rehabilitation, 2018 – Taylor & Francis

Understanding hoarding and hoarding behaviors by T Maier – Psychiatric Times, 2005 – go.gale.com

Diogenes Syndrome-how should we manage it? by GA JACKSON – Journal of mental health, 1997 – Taylor & Francis

Diogenes syndrome: patients living with hoarding and squalor by D Browne, R Hegde – Progress in Neurology and Psychiatry, 2015 – Wiley Online Library