Tips for Naturally Lowering PSA Levels:
1) Avoid Foods That Raise PSA Levels
2) Take Turmeric Supplement To Lower PSA Levels
3) Do Not Eat Raw or Undercooked Meat And Fish
4) Avoid Drinking Alcohol While Taking Supplements
5) Check Your Blood Test Results Before Starting A New Diet Or Changing Supplements
6) If You Are On A Lowest Possible Level Of PSA, Then You Can Continue With Your Current Diet
The following are some tips for naturally lowering your PSA level. These tips will not work for everyone but they may help you if you have high levels of PSA. Please note that these suggestions do not mean that there is no way to reduce your blood tests.
There is always hope!
Avoid eating raw or undercooked meat and fish. Eating them increases the amount of protein in your body which raises your PSA level. Also drinking alcohol while taking supplements can cause liver damage and increase your PSA level.
If you want to eat meat and fish, then choose leaner cuts such as chicken, turkey, pork or tuna instead of fatty cuts like beef or pork.
Turmeric is a spice used in Indian cuisine that contains curcuminoids (natural active ingredients). These chemicals help to treat and prevent several types of cancer. Several studies suggest that curcuminoids may help to block enzymes that are involved in prostate growth.
Also, they may help lower PSA levels. It is best to take a supplement with at least 500mg of curcumin. Never take curcumin supplements without speaking to your doctor first.
Try to avoid drinking alcohol while taking any supplement. If you are taking medication then there is a chance that it can cause liver damage when taken with alcohol. Excessive alcohol intake can also increase your risk of developing several types of cancer, including prostate cancer.
While taking any supplement, it is best to speak to your doctor before taking them with other medications or alcohol. Some supplements can interact with other drugs or cause negative side effects when mixed.
One of the most important things you can do to remain healthy is to make sure your doctor regularly checks your blood tests to see if any adjustments need to be made to your medication or any new supplements. If you are on a lowest possible level of PSA, then you can continue to follow your regular diet and take suitable supplements.
Does turmeric lower psa levels?
Turmeric is a yellow spice that comes from the root of a plant and it is part of the ginger family. It has been used in Indian cooking for thousands of years and it was also used as an Ayurvedic medicine.
Studies show that turmeric can help to prevent several types of cancer, including prostate cancer. Curcumin is the main active ingredient in turmeric and it is believed to stop the growth of cancer cells. It can also reduce the swelling or inflammation in the body and it can help to prevent the formation of blood clots.
Research shows that curcumin may help to slow down the growth of prostate cancer cells and it may even help to destroy them. It can also stop prostate cancer cells from growing by blocking a protein that is essential for cell growth, and then curcumin can stop the signals that tell the cells to multiply.
Curcumin can also slow down the spread of cancer to other parts of the body and it can even reduce pain and inflammation caused by prostate cancer. It can slow down the spread of cancer by stopping certain cells from growing or invading nearby tissue.
Curcumin can block the actions of two enzymes that are involved in preventing blood clotting and it can also stop the formation of new blood vessels around cancer cells. It can also prevent a substance from the blood called platelet activating factor (PAF) from increasing inflammation, and this process may help to reduce pain caused by prostate cancer.
Taking a dose of curcumin three times a day, can significantly improve the symptoms of moderate to severe Crohn’s disease. It is a type of inflammatory bowel disease (IBD). If you have IBD it can lead to symptoms like diarrhea, abdominal pain, fatigue, weight loss, persistent bloating and arthritis in some cases.
It can help by decreasing the number of flare-ups or relapses of the disease. It can also help to decrease the number of times your bowel movements are watery. It can also help to decrease the amount of time it takes for your improvement to start after a treatment.
These benefits have been seen in people who suffer from ulcerative colitis or indeterminate colitis as well. The main side effect of taking curcumin is that it can cause an upset stomach until your body becomes used to it.
It can also stain your teeth and this effect is increased if you eat or drink something that is yellow or orange in color.
What is the best way to consume turmeric?
Most people add a small amount of turmeric to their cooking. Some people use curcumin or milk thistle as an herbal supplement.
You should never take turmeric supplements or curcumin supplements without first talking to your doctor, especially if you are currently taking a prescription medication. Curcumin can interact with certain drugs and it may decrease how well they work.
People who have gallstones should never take curcumin, and people who have bile duct blockages or pancreatitis should also not take it.
In some cases, curcumin can actually increase the pain associated with these conditions. You should also not take this supplement if you have a history of bleeding disorders or stomach ulcers.
It is also not recommended for people who have diabetes or epilepsy.
If you are taking a blood thinner like warfarin you should never take curcumin, as it can alter its effects.
Pregnant or nursing mothers should not take curcumin either. There is no evidence that it is harmful during pregnancy or while breastfeeding, but there is not enough information to say for sure.
The recommended dosage of curcumin to gain all of its benefits is up to 3 grams per day. Some practitioners recommend taking 1 gram three times a day before meals, but check with your doctor first.
It is not known exactly how long you should take curcumin for, but the standard recommendation is anywhere from 3 months to 3 years.
It is best to take it as a preventative measure, and stop taking it once your condition has improved. You should never take it for a long period of time without first consulting with your doctor.
If you are taking curcumin to treat an existing condition, and it is not working, speak to your physician. He or she may want to do some tests to make sure you are getting the appropriate dosage.
What is the difference between turmeric and curcumin?
Neither is appealing to the taste buds as both are very earthy and bitter tasting.
Some people find that turmeric has a slightly bitter or soapy taste, while curcumin has a more peppery flavor. Others claim they can’t taste either of them when consumed in capsule form.
There is a difference between taking turmeric and taking curcumin, but not in terms of their effects on the body. You can take either one and experience the same results. However, there are some differences in terms of how they are absorbed into the body.
Most of the curcumin in turmeric is not absorbed when taken by mouth. It is actually broken down in the intestine before it can be absorbed. A chemical process is needed to increase its absorption rate.
The good news is that this process is very simple and easy to do. All you have to do is take a little bit of black pepper, pop a couple of peppercorns, with the turmeric.
The pepper extends the time it takes for the turmeric to pass through your system. The curcumin in the turmeric is absorbed by the small intestine before being eliminated in your feces. This allows a greater amount of curcumin to reach your bloodstream.
If you are taking capsules, make sure you take it with a little bit of black pepper or piperine, which is the active component in black pepper that increases absorption.
Can it be used for pets or animals?
It has been used in animal food supplements, although there isn’t much information on its effects on animals. If your pet eats grass or walks around the yard, it’s possible that he may have ingested some turmeric or curcumin. There is no need to worry about this as it is harmless. The only side effect that may occur is that your pet will have yellow fur or feet.
If you are giving your pet turmeric as a supplement, use the same considerations as you would for humans. Make sure it is in a safe dosage and avoid giving it to pregnant or nursing mothers.
Your veterinarian may also have some advice, but there is no reason to believe that it will cause any problems unless the animal eats an excessive amount of turmeric on a regular basis.
Should I take Turmeric with food or without?
It is better to take turmeric with a meal because it can have a slightly bitter taste. This way, you will minimize any aftertaste.
If you do not normally eat many meals or large meals then taking it on an empty stomach may be fine for you. Taking it on an empty stomach may be preferable if you want to use it for its anti-inflammatory properties.
Does Turmeric expire?
It is recommended to buy Turmeric that has an expiration date that is at least two years out. Since it can be stored for a long time, be aware that the curcumin content may decrease over time, especially if it is not stored in a cool and dry place.
Even if past its expiration date, it may not affect its properties and there are no studies that show diminished effects on the body. Since it is a plant and not a medication, it is safe to use even if past its expiration date.
Does Turmeric stain?
Yes, Turmeric can stain clothing, towels, and other fabrics due to its bright yellow/orange color that it provides. Make sure you do not spill it on yourself or your clothing if you handle it with your hands. Also, make sure you clean up any spills as quickly as possible to avoid any staining.
Any other tips?
If you can stand the taste, you can mix it into some honey or jam and take it that way. This will also help prevent any nausea that may come with taking it. Some people report that this helps.
Can I cook with Turmeric?
You can, but keep in mind that it will impart its strong yellow-orange color to whatever you put it in. If this doesn’t matter, then go for it! You can start by just putting a little bit in your food and work your way up to see if you like the taste.
You can also start out slowly by just taking it with a glass of milk or some bread.
How long do I have to take Turmeric for it to be effective?
This may vary, but you can see some benefits after just one week of taking it. Most people see the most benefit after two weeks of daily usage.
Once you stop taking it, any benefits disappear, but some people say that they still feel better even if they stop taking it. This may be due to a process called “depletion.” This means that your body has gotten rid of all the toxins that it has stored up and now can function at a higher level because it doesn’t have to deal with those toxins anymore.
If you stop taking Turmeric suddenly after a period of taking it, you may suffer from withdrawal due to your body getting used to having those toxins removed on a daily basis. This may result in a short period of feeling “bad” until your body readjusts itself.
What do I do if I experience nausea, vomiting, or stomach pain?
Some people have stomach problems when taking Turmeric or curcumin supplements. If you experience any of these symptoms then you should stop taking it and talk to your doctor. If you do not see any improvement or see it getting worse, you should seek emergency medical treatment.
Can I take Turmeric with other medication?
It is always a good idea to talk to your doctor before starting or stopping any medications. There are many medications that should not be taken with Turmeric since it can react badly with them. Some of these include:
Blood thinner medications
Antibiotics (if you have an infection)
Any other medication
Does Turmeric help with cancer?
This is a common question that many people ask about Turmeric. While it is true that it has been found to help prevent certain types of cancer and speed up the death of cancerous cells, there are no studies that show that Turmeric by itself cures cancer.
While it can help support a healthy immune system, you can not rely on it as your only form of treatment. Always speak with your doctor about your medical condition and discuss whether or not you should take Turmeric while undergoing medical treatment.
How long does it take for Turmeric to start working?
This is going to depend on what you are using it for. Many people notice that they start feeling better right away. This could be due to the fact that they are eating better and dropping some of the junk food from their diet.
When it comes to aches, pains, and other symptoms, you may not notice any difference until a week of taking it. However, it is important to continue taking it on a daily basis to see the maximum benefits and prevent your symptoms from coming back.
How do I store Turmeric?
You can store Turmeric in your cupboard or another dry place. It does not have a long shelf life, so you may want to buy smaller bottles of it to make sure that you are eating fresh Turmeric. It can also easily stain clothes or surfaces, so be careful when cooking with it.
When is the best time of the day to take Turmeric supplements?
There is no specific time that is best. You can take it any time during the day as long as it does not conflict with any other medications that you might be taking or if you are allergic to Turmeric. It is best if you take it with food, but if you are using it for pain relief, it is best to take it on an empty stomach.
What is the difference between Turmeric and Curcumin?
These are two names for the same substance. Turmeric is the spice that is made from the root of the Curcuma longa plant. Curcumin is the chemical that is found in the root and gives Turmeric its yellow color.
Is Turmeric poisonous?
Turmeric itself is not poisonous to humans and animals in small amounts, but it can be toxic to some aquatic life such as fish and plants. It also cannot be given to some pets such as birds due to them being sensitive to it.
Can I use Turmeric topically?
While it is not recommended to put Turmeric directly on the skin, it can be used topically in the form of a cream or other topical treatment. There are also many skin care products that include Turmeric as an ingredient for its skin health properties.
When should I stop taking Turmeric?
There is no reason to ever stop taking Turmeric unless your doctor tells you to or if you are allergic to it. It is safe for most people. However, as with any supplement or medication, it is best to consult your doctor before taking it.
Is Turmeric an antibiotic?
No, it is not an antibiotic. It is often confused with one by the general population and even in some medical literature, but it is not an antibiotic and will not kill off bacteria.
How long does Turmeric last after it is opened?
It is best to make sure that you finish all of your Turmeric within three months of opening the bottle to ensure that it stays as fresh as possible.
Does Turmeric have any negative side effects?
Some people that take Turmeric on a regular basis have noted experiencing diarrhea and some stomach upset. Most of the time this can be combated by taking it with food. Some people also experience allergic reactions to Turmeric. If you believe that you are having an allergic reaction to it, seek medical attention immediately.
Does Turmeric have any interactions with other treatments?
When taking Turmeric, it is best to avoid taking any other medication on the same day unless otherwise directed by your doctor. This also includes over the counter drugs such as Tylenol and Ibuprofen. It is safe to take when needed though if your doctor has given you the okay. Turmeric can also decrease the effectiveness of birth control, so if you are taking it as a supplement and need to take birth control, it is best to do so a few hours before or after you take your Turmeric.
Where can I buy Turmeric?
You can buy Turmeric at most grocery stores either in the spice section or where the herbs are sold. You can also buy it online at sites such as Amazon.
More questions about Turmeric
Turmeric for Alzheimers
There has been a lot of talk about using Turmeric to help with Alzheimers. Alzheimers is a form of dementia and many people believe that Turmeric can help with that. There are many medical studies on the effectiveness of Turmeric for this.
While some studies have shown promise, there is not enough evidence to prove that it helps with this condition.
The benefits of Turmeric are numerous. It has been used medicinally in many cultures for thousands of years and is showing promise in the treatment and prevention of numerous diseases and conditions.
What is Turmeric good for?
The primary use of Turmeric is as a food additive. It has a distinct flavor and is used as in ingredient in many curries, but it also has a long list of health benefits. The primary active ingredient in Turmeric is called curcumin and it has been shown to have anti-inflammatory properties as well as being an antioxidant and help protect against certain types of cancer.
Can Turmeric be used to treat acne?
There is some evidence that Turmeric may be helpful in the treatment and prevention of acne. It helps to fight inflammation in the body and can help to relieve redness and swelling caused by acne. Many people use it topically as a face mask or mix it into a lotion or other topical preparation. It is not the best solution for acne, but it may help to speed up the healing process and prevent breakouts.
Can Turmeric be used to help with Alzheimer’s disease?
There has been a lot of talk about using Turmeric to help with Alzheimers and other brain-related conditions, but there is not enough evidence to prove this. There are some trials being done, but nothing concrete has been found yet. More research needs to be done on the subject to see what kind of effect it can have.
Can I use Turmeric for cancer treatment?
There is some evidence that Turmeric, along with other herbs and supplements, can be used to help treat certain types of cancer. It has been shown to reduce the risk of cancer cells growing and spreading and helps to keep cancer from spreading through the body. It should not be used as a replacement for conventional treatment and should only be used in addition to conventional treatment, such as chemotherapy or radiation. It can also be used in conjunction with other natural treatments such as alternative medicine and diets.
What is the best way to take Turmeric?
The best way to take Turmeric is either to buy the root and grate it and add it to food as you would ginger or buy it in capsule form from a reputable health-food store or online retailer. The amount that you should take depends on your reason for taking it. For general health, one 200mg capsule per day is recommended, but check with your doctor before increasing your dosage.
Does Turmeric have any side effects?
Turmeric is known to be safe for most people when taken orally in appropriate dosages. It can have a minor stomach upset for some people, such as stomach cramps or diarrhea. Some people have also reported experiencing headaches or other minor symptoms when starting to take it.
How should I take Turmeric?
If you are taking Turmeric for general health, one 200mg capsule per day is recommended. If you are experiencing any medical condition or are pregnant or breastfeeding you should speak to your doctor before taking Turmeric supplements.
What happens if I overdose on Turmeric?
There have been no reports of serious side effects when taking large doses of Turmeric, but as with all medication you should consult a doctor before taking it in large quantities.
Are there any interactions with medication?
If you are taking any other medication, it’s important that you speak to your doctor before taking Turmeric as it can have interactions with some medicines. It is not known whether it interacts with the contraceptive pill and so if you are planning on having children in the near future, you should avoid taking Turmeric or speak to your doctor before doing so.
What should I take instead of Turmeric?
There is no good alternative to Turmeric, but there are several things you can take alongside it. You can take Vitamin C or E to help boost your immune system and fight off viruses better. If you are looking for a more targeted approach then try Zinc tablets which can help reduce the severity and duration of a cold if taken at the onset of symptoms.
Are there any activities that should be avoided when taking Turmeric?
There are no known activities to avoid, but the effects of Turmeric on the body still need more research.
Tumeric is a reliable way to help keep your immune system healthy and strong. Be sure to speak to your doctor or pharmacist before taking it though, especially if you’re pregnant, planning a pregnancy or breastfeeding as it may not be safe in these cases.
Sources & references used in this article:
Tips to naturally lower cholesterol by PTS Trial, C Vitamin, C Bioflavonoids – keep-healthy.com
New Spin on an Old Story: Fiber (soy and other) in the Diet by E Tips – HEALTH, 2005 – pdfs.semanticscholar.org
Role of 18F-choline PET/CT in biochemically relapsed prostate cancer after radical prostatectomy: correlation with trigger PSA, PSA velocity, PSA doubling time, and … by MC Marzola, S Chondrogiannis, A Ferretti… – Clinical nuclear …, 2013 – journals.lww.com