The Best Mattress For Lower Back Pain Side Sleeper
A lot of people are looking for the best mattresses to put back their lower back pain. There are many types of mattresses available in the market today, but they all have one thing in common: They don’t provide good support and comfort to your body when sleeping on them. That’s why it is very important that you choose a mattress which provides adequate support and comfort during sleep.
If you want to improve your quality of life, then you need to buy a mattress which will give you better support and comfort than what you get from any other type of bed. You may think that there are many different kinds of mattresses out there; however, the truth is that only two types are really suitable for every kind of person: The firm or the light weight ones. Both types offer good support and comfort during sleep. However, if you are looking for the best mattress for lower back pain side sleeper, then you must look at the following two types of mattresses:
1) Firm or Light Weight Mattress For Lower Back Pain Side Sleeper
These types of mattresses are made up of high quality materials and manufactured with utmost care. These types of mattresses offer excellent support and comfort during sleep. They are comfortable enough to sleep on even when lying down. These mattresses are best suited for lower back pain problems. If you also have lower back pain, then you should check out these mattresses:
Memory foam mattresses are probably the most popular mattress on the market today. They are designed in such a way that they provide excellent support and comfort to your body while you are sleeping on them. These mattresses will not sink to a greater degree than the measure of weight that is applied on it. Unless your weight is more than average, you will not feel as if you are being engulfed in the mattress. These mattresses are a blessing for people who have lower back pain.
These mattresses are manufactured with the latest technology. They make use of vegetable based memory foam. This type of foam is widely used in the medical industry and in the military for the purpose of first aid. They are designed in such a way that the foam molds itself according to the weight and shape of the object which is applied on it. If you have lower back pain, then you will find these mattresses very comfortable.
Another type of mattress is known as the innerspring mattress. These mattresses are usually made up of number of coils which serve to provide excellent support to your back and body while you are asleep. These coils are designed in such a way that they can provide adequate support to your back and body without applying too much pressure on your body. These mattresses are also good for people who have lower back pain.
You can find a large number of mattresses available on the market today. All you need to do is to look for a mattress which provides good support and comfort to your body while you are asleep on it.
For best results, you can consult a good friend or relative who has had experience in buying a good mattress. Or, you can check the internet to find out more about mattresses that are available on the market today.
Sources & references used in this article:
The Quebec back pain disability scale: conceptualization and development by JA Kopec, JM Esdaile, M Abrahamowicz… – Journal of clinical …, 1996 – Elsevier
A study of work stress, patient handling activities and the risk of low back pain among nurses in Hong Kong by Y Yip – Journal of advanced nursing, 2001 – Wiley Online Library
What’s the Best Mattress for Back Pain? by L Harrison – 2016 – martinichiropractic.com