Life Review Therapy (LRT) is a type of cognitive behavioral therapy which aims at improving the quality of life for patients with dementia or other mental disorders. LRT uses a combination of techniques including:
• Cognitive restructuring – This involves changing your thinking habits so that you are less likely to make poor decisions. For example, you might learn to think before making decisions such as whether it’s worth getting up early to go running every day or if you really need to buy new clothes.
• Emotional regulation – This involves learning how to regulate your emotions so they don’t get out of control. You may have difficulty controlling negative feelings when someone close dies, for instance.
• Self-help skills – These involve developing self-help skills such as being able to ask for what you want from others without feeling guilty or having a hard time doing so.
The purpose of life review therapy is to improve the patient’s quality of life by helping them change their thoughts, beliefs and behaviors in order to cope better with their situation. A person suffering from dementia will often experience difficulties in coping with changes in circumstances, such as losing loved ones.
This can lead to feelings of grief and depression, as well as other mental disorders.
Although life review therapy can be beneficial for many patients with dementia, it is not suitable for everyone. Only a doctor or psychiatrist can decide if this therapy is right for you or your loved one, so make sure you consult one before starting life review sessions.
How Does LRT Work?
Life review therapy is a short but effective course of treatment. During the first session, the psychiatrist or doctor will ask about your medical history and perform a physical examination to make sure you don’t have any physical conditions which could be causing your symptoms. If they determine that your condition is not caused by something physical, then they may refer you to a psychologist or social worker who provides life review therapy.
The actual course of treatment involves a series of sessions, in which the psychologist or social worker guides you through a series of activities designed to help you come to terms with your condition and improve the quality of your life. During the sessions, you will learn about common problems faced by people with your condition and learn techniques for dealing with these problems.
Some of these techniques are guided visualizations, emotion-regulating exercises and cognitive restructuring. Depending on the severity of your condition, the course of treatment can vary from 6 months to a year. Most patients improve greatly with life review therapy, although some do not show signs of improvement and in these cases the treatment is stopped.
What Conditions Does LRT Help?
Life review therapy is most commonly used to treat people suffering from dementia and Alzheimer’s disease. However, it can also be used to help people with other mental or physical conditions which cause changes to their life circumstances, such as strokes or physical injuries which cause paralysis. It can even be used to treat people who have experienced temporary reactions to trauma, such as after a natural disaster or a violent incident.
How Effective Is It?
Life review therapy is quite effective in helping people come to terms with changes in their life circumstances brought on by a mental or physical condition. Many patients report an improved quality of life after undergoing treatment and the death rate is significantly lower in patients who have undergone this therapy when compared to those who have not.
Does It Have Any Side Effects?
Life review therapy usually doesn’t have any side effects. However, as with many medical procedures and therapies, there are always risks involved. If you have concerns about any potential side effects, make sure you consult a doctor before starting life review sessions.
Where Can I Find It?
If you or someone you know is suffering from the mental or physical effects of a condition which causes changes in circumstances, talk to your primary care physician right away. If you physician feels that life review therapy could help you, he or she will either treat you themselves or refer you to a psychiatrist or psychologist who provides this service.
What if I don’t have Medical Insurance?
The good news is that most legitimate life review therapy centers offer payment plans and sliding scales for people without medical insurance. All you need to do is contact them and inquire about their payment policies.
What are the Alternatives?
If you don’t feel that life review therapy is for you, or your condition is so severe that you need immediate help, there are still options. Many people with mental conditions such as Alzheimer’s turn to alternative medicine to alleviate their suffering, and often with great success. The most common forms of alternative medicine used are herbal medications, acupuncture and homeopathy. If you’re interested in alternative medicine, talk to your physician about what is available in your area.
What is the Future of LRT?
As medical science continues to make strides in the way it understands and treats mental health issues, life review therapy is expected to become even more commonplace and effective than it is now. Many researchers are looking into ways that the therapy can be combined with other medical approaches such as memory recovery therapy to help patients remember lost memories.
While life review therapy has proved to be quite beneficial in treating the mental effects of conditions such as Alzheimer’s, it is unable to reverse the physical damage done by the disease. As a result, the average life expectancy for patients remains low.
However, if medical science continues to make strides in its fight against illnesses that affect the brain, life review therapy will no doubt be an important part of future treatment plans.
Life review therapy is a relatively new treatment for mental conditions that cause a change in quality of life. Learn more about LRT by contacting a local medical center today.
Where they offer the treatment, you or a loved one could experience a better quality of life.
Do you have any questions about life review therapy or anything related to it?
Feel free to post any questions that you may have below, and whether or not your question is related to LRT, someone from our community will be more than happy to help you out.
Life Review Therapy: Help for Those with Alzheimer’s and Other Memory Issues was last modified: by
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