Is Sprite Caffeine Free?
The question is: Is Sprite Caffeine-Free?
Sprite Zero Sugar Soda (SPC) was first introduced in 1982. Since then it has been one of Coca Cola’s most popular drinks. Although the drink contains no added sugar, its main ingredient is fructose – which means that it does contain some caffeine.
In fact, there are several different types of Sprite. They all contain the same amount of caffeine, but they come in different flavors. Some of these include: Cherry Limeade, Lemonade, Orange Crush and Pineapple Blast.
However, not all Sprite varieties contain caffeine; others do not even have any artificial sweeteners like saccharin or aspartame. For example Sprite Zero Sugar has only water and natural flavorings.
Although Sprite Zero Sugar doesn’t contain any caffeine, it may still affect your health if you consume too much of it. If you’re concerned about your health, you should avoid drinking this type of soda. You could try substituting another brand of soda instead.
What Are the Effects Of Drinking Sprite Caffeine-Free?
Here are some of the effects you may experience when drinking Sprite Caffeine-Free:
Death (In cases of severe allergic reaction)
Sprite Caffeine-Free and Pregnancy: What You Need To Know?
There’s limited information available concerning the impact this drink may have on a foetus when consumed during pregnancy. Pregnant women should avoid drinking this beverage or at the very least, limit the amount they have. If you are planning on getting pregnant, you should also avoid drinking it as the long-term effects of this drink on a foetus are not yet known.
Why All The Fuss About Caffeine-Free Drinks?
There has been a lot of discussion in the media about whether or not certain types of soft drinks are healthy or pose a risk to your health. In some cases, soft drinks have been associated with causing cancer. These types of claims are often controversial and backed up by limited evidence. Other studies have claimed that there is no link between certain types of cancer and drinking these types of drinks.
It should be noted that the World Health Organization (WHO) has claimed that classifying coffee as a carcinogen is misleading. This is because there are many other health risks that are involved with drinking coffee – like staying up late and not getting enough sleep. It is important to keep a healthy lifestyle and to try to avoid consuming too much caffeine.
So Are Caffeine-Free Drinks Safe To Drink?
It is difficult to say whether or not it’s safe to drink these types of drinks. There are a lot of conflicting studies in this area and the long-term health risks of consuming these drinks is not clear at this time. Some people get their daily recommended amount of caffeine from drinking tea and coffee, others prefer to drink these types of drinks. There is no right or wrong answer concerning this matter. Ultimately, it’s up to you whether you wish to consume these types of drinks or not.
Does The Sugar Content In Sprite Caffeine-Free Concern You?
Unfortunately, the sugar content in this drink is quite high. A can of this beverage contains 59 grams of sugar. If you were to consume three cans of this drink per day, then you would be consuming 177 extra grams of sugar (roughly 63% of your recommended daily intake). This can lead to a number of health problems like weight gain, a weakened immune system and type 2 diabetes.
Does This Drink Have Any Other Negative Effects On Your Body?
This drink doesn’t have too much of an effect on your body. If you were to consume three cans of this drink per day, then you would be getting 60% of your daily recommended amount of vitamin B6, 20% of your daily recommended amount of niacin and 3% of your daily recommended amount of pantothenic acid. Unfortunately, this beverage doesn’t contain any vitamin C, which is an antioxidant that helps protect your body from oxidative stress and helps your immune system.
From the list of ingredients above, this drink has quite a few preservatives in it. These preservatives are meant to extend a product’s shelf life by preventing the growth of bacteria and other microorganisms. Consuming large quantities of these types of chemicals can potentially cause some health problems like cancer and hormone disruption.
Does This Drink Have Any Benefits?
In some ways, this drink is actually quite nutritious. It can help you meet your recommended intake of vitamins and minerals. It also contains some omega-3 and omega-6 fatty acids. These substances are not only good for your body, but they can also help prevent things like inflammation and heart disease.
Does This Drink Have Any Other Benefits?
This drink also contains a lot of calcium. If you were to drink three cans of this beverage per day, then you would be taking in roughly 75% of your daily recommended amount of this mineral. Calcium is an essential nutrient that every person needs. It can help build and maintain strong bones and teeth.
How Does This Drink Compare To Other Beverages?
Naturally, there are a lot of different beverages to choose from out there in the marketplace. Some people prefer to drink things like water, others like to drink things like fruit juices and sports drinks. This beverage contains less calories than a can of Mountain Dew (at least 60% less calories). It also has less caffeine than a cup of coffee (at least 50% less).
How Many Calories Are In A Can Of Sprite Caffeine-Free?
There are only 10 calories in every can of this beverage. This isn’t too bad. It is important to keep your calories in check because if you take in too many, then you are more likely to gain weight. Keep in mind that it is easy to go over the recommended amount of calories per day (which is 2,000). For instance, just by drinking three cans of this beverage per day instead of something else, you will consume an extra 90 calories. Do this every day and you have just consumed 7512 extra calories per year! This is more than twice the amount of calories that you should be consuming in a day.
Does It Have Any Drawbacks?
This drink contains quite a few ingredients that people might not be familiar with. There are two ingredients in particular, potassium benzoate and sodium citrate, which some research studies have shown may cause DNA damage when combined with vitamin C (ascorbic acid).
Fortunately, these ingredients are present in such low quantities that this drink does not cause any DNA damage. This drink has no vitamin C, so even if the potassium benzoate and sodium citrate were present in higher quantities, they would not pose a serious risk to your health or cause DNA damage.
This drink also contains a small amount of sodium, which is the chemical compound found in common table salt. This ingredient is added to most canned and bottled beverages because it helps to preserve the product and improve the taste.
In moderation, sodium can be beneficial to your health. But if you have high blood pressure or a heart condition, it is not recommended that you consume products like this on a regular basis.
Does It Come In Other Flavors?
Not currently, however this beverage is available in a few different sizes. You can buy it in 12-packs, 6-packs and 24-ounce cans. There are also some limited edition cans that have been released for specific sporting events such as the Superbowl, the World Series and the NBA finals.
My Final Opinion Of The Product
I have always been a big fan of this brand of drink.
Sources & references used in this article:
Rapid determination of caffeine content in soft drinks using FTIR–ATR spectroscopy by MM Paradkar, J Irudayaraj – Food Chemistry, 2002 – Elsevier
Citrate, malate and alkali content in commonly consumed diet sodas: implications for nephrolithiasis treatment by BH Eisner, JR Asplin, DS Goldfarb, A Ahmad… – The Journal of …, 2010 – auajournals.org
Unsuspected ethanol ingestion through soft drinks and flavored beverages by BA Goldberger, EJ Cone… – Journal of analytical …, 1996 – academic.oup.com
The caffeine contents of non-alcoholic beverages by GTF Galasko, KI Furman, E Alberts – Food and chemical toxicology, 1989 – Elsevier
Consumer Preference Coca Cola versus Pepsi-Cola by AMJ Paracha, M Waqas, AR Khan… – Global Journal of …, 2012 – journalofbusiness.org
Effects of caffeine doses on cardiac activity using laser Doppler flowmetry by MB Uddin, MN Reza, M Ahmad – … International Conference on …, 2015 – ieeexplore.ieee.org
ASSOCIATION OF FOOD AND DRINKS WITH GASTROESOPHAGEAL REFLUX SYMPTOMS IN ADOLESCENTS: 38 by AA Mohammed, M Dahlberg… – Journal of Pediatric …, 2005 – journals.lww.com
The effects of caffeine on plasma MHPG, subjective anxiety, autonomic symptoms and blood pressure in healthy humans by DS Charney, MP Galloway, GR Heninger – Life sciences, 1984 – Elsevier