Is Side Sleeping Safe for My Baby

What is Side Slinging Safe For My Baby?

Side sleeping with your baby is safe for him or her. There are no known risks associated with it. You can safely do so without any worries.

There are several reasons why you may want to put your baby on your lap:

You like to hold your baby while feeding him/her. You prefer to have a close contact with your baby when doing things together such as going out, playing, etc. Your baby likes being held by you.

Some babies just love holding their mothers hands and some need more physical touch than others. If you feel comfortable with it, then put your baby on your lap to feed him/her.

When Should I Put My Baby On My Lap?

If you want to keep a close contact with your baby while feeding him/her, then place your baby on your lap at least every two hours. However, if you are not feeling well or tired, then don’t put your baby on the bed.

If you go out more, you may want to carry your baby wherever you go. Just be careful that you don’t over-burden your arms and back by holding him/her all the time.


When to Pick Up a Baby: As soon as your baby is born she will be crying due to the outside stimulus she has not experienced before or the new environment. She may cry in different frequencies for a few hours, even up to a few days.

Don’t panic as this is a normal process. If you see that she is crying and you want to hold her, then by all means go ahead and pick her up.

There is no fixed rule about when to pick her up. You will know when the time is right to do so. If you feel like it’s not the right time, then don’t worry.

She will stop crying soon and will be fine.

When to Stop Holding Your Baby: Some parents feel very attached to their baby and want to hold it as much as they can. This is OK if you are staying at home all the time, but when you go out, it is much better if you carry your baby in a stroller or a car seat. Again, there is no fixed rule about this.

You will know what is the best way to carry your baby when you go out.

How to Make Your Baby Feel Comfortable On Your Lap: You can make your baby feel comfortable on your lap in several ways. For example, you can always give a pacifier to your baby to suck. You can also caress him/her, sing songs, talk to him/her or whatever makes him/her feel comfortable on your lap.

Is Side Sleeping Safe for My Newborn?

Many parents have this concern about their baby sleeping on the side. They want to know if it is safe for their baby. Although there are no scientific studies or researches done on this topic, I can give you my professional advice on the side sleeping position.

I believe that side-sleeping position is as safe as back-sleeping one. It just depends on a baby’s preference. As I have mentioned before, every baby is different and unique.

One thing that makes them all the same is that they always do what they want. And this is a very good thing for you as a parent because it gives you more control over them and increases your chances of having an obedient child when he/she grows up.

Your baby may like sleeping on the side because he finds it more comfortable or maybe he just doesn’t like the feel of swaddling. Whichever the reason is, you should respect your baby’s feelings and stop swaddling him/her.

If your baby wants to sleep on the side, then it should be his/her choice. Don’t force a baby to sleep on his back as this may increase the chances of SIDS (Sudden Infant Death Syndrome).

Sleeping on the side may also reduce the risks of choking as babies have tendency to turn their heads to the same side of their body while sleeping. Because of this, the risk of choking is very high if a baby sleeps on his back.

If your baby has tendency to roll over and turn his/her face into the pillow, then he/she may be at higher risk of SIDS. In that case, it is better to keep your baby sleeping on his back or side.

If you are still concerned about whether it is safe for a baby to sleep on one side or the other, then you can always test which position makes your baby happiest. If he seems unhappy, then change his sleeping position until he gets comfortable again. It is far better to have a baby who is comfortable than having a baby with a higher risk of SIDS.

Once your baby grows out of the swaddling stage, you may also want to stop using the Rock-N-Play to sleep. At this time, you can move him to his crib or a toddler bed. You can move him to his bed right after he gets comfortable sleeping on his side in the Rock-N-Play.

Remember that having your baby sleep on his side is a personal decision. You don’t need to justify or explain your decision to anyone else. You should only consider your own family’s needs and preferences.

How do I Stop My Baby From Rolling Over?

Many parents have this concern about their baby rolling over while sleeping. They want to know if there is anything they can do to stop it from happening.

The first thing I have to say about this topic is that rolling over while sleeping should not be a major concern for new parents. Yes, rolling over may be a safety issue in some cases, but it also happens when babies are much older as well. So don’t panic if your baby starts rolling over.

He/she will probably stop doing it when he stops rolling over to the other side.

That being said, it is understandable if you are concerned about this issue. So here are a few tips for how to stop your baby from rolling over:

1. Place a wedge pillow in the middle of the crib.

If your baby keeps turning over, then you can try using a wedge pillow at the bottom of your baby’s crib. Wedge pillows are specifically designed for this purpose. They keep the baby from rolling over to the side.

This is especially useful when you want to have your baby sleep on his back.

Some parents may not be comfortable with using these pillows because they feel like the baby is “trapped”. If this is the case, then you can place a wedge pillow at each end of the crib instead. This will prevent the baby from rolling over either direction.

2. Don’t use a pillow

Some parents feel more comfortable not using a pillow at all. They feel that if the baby can’t roll over, then he/she also won’t need a pillow. If you decide to do this, then you should take extra caution when placing your baby down for sleep.

Make sure that his head is fully supported on both sides by the mattress. This will prevent his head from slumping to the side.

3. Make sure your baby isn’t too hot

Keeping your baby’s room too warm may cause him to sweat while sleeping. This can cause him to wake up and move around in order to get comfortable again. In some cases, it may also cause your baby to roll over while sleeping.

If you think that this may be the case, then try placing his crib in a cooler part of the house. You should also make sure that he isn’t wearing any blankets during the night. Keep in mind that babies can get hot very quickly.

So don’t use too many blankets on him during the day.

4. Make sure your baby isn’t too tired

If your baby has been woken up during the night and is now too awake to go back to sleep, then he may need you to help him get comfortable again. One way to do this is by changing his position. You may need to turn him on his side and gently pat his back until he is drowsy again.

This may take a few minutes, however it should help him get back to sleep.

If your baby has been sleeping for awhile, then he may just be in a deep sleep. In this case, there is nothing you can do other than to let him sleep. Waking him up may just cause him to get even more awake.

Wait a few hours and try again.

5. Make sure baby cannot reach the side of the crib

If your baby is constantly rolling over, then you may need to take extra steps in preventing him from moving too much. The first thing you should do is to make sure that he cannot reach the sides of his crib. This means that you should remove any loose toys that he may grab while rolling over.

You may also want to place a few toys at the corner of his crib. This will give him something to play with in case he tries to roll over during the night. Just make sure that these toys are secured so that your baby can’t pull them down on himself.

6. Check your baby’s mattress

If you have the type of crib that has a “mini-bed” mattress, then this can cause your baby to roll over. Most mini-mattresses are thinner than regular mattresses. This makes it easier for your baby to roll over during the night.

Try replacing your baby’s mattress with a thicker one. This should prevent him from rolling over as much.

7. Try placing your baby on his back

Most parents will put their babies down for sleep on their backs. This is because it is believed to be the “safest” position. While this may be true, it may also cause your baby to roll over while sleeping.

Especially if he has developed the habit of doing so.

If you have a thin mattress or if your baby keeps on rolling over, then you may want to place him on his stomach to sleep. Just make sure to place him on a safe surface. You should also place your baby’s arms at his side and check on him every few hours.

8. Place pillows around the crib

If you find that your baby keeps on rolling onto the sides of his crib, then try placing a few pillows along the edges. This will help prop him up so he doesn’t roll over as much. Just make sure that the pillows are safe and secure so they do not cause any suffocation hazards.

9. Use a mesh crib tent

A mesh crib tent is a type of net that you dangle above your baby’s crib. They can either be hung from the ceiling or the crib itself. These are effective in preventing your baby from rolling over since he cannot move unless he hits the sides of the crib.

This means that he should sleep pretty comfortably, and you won’t have to worry about changing his position as often.

Just remember that these are not a fool-proof solution. Your baby can still move a lot so he can get himself into a position to roll over. However, it is a good way to prevent him from rolling over on his own.

You may also want to place your baby’s mattress on its side so he does not roll onto his stomach while in the crib (this should only be used with babies that cannot roll over on their own).

10. Check your baby’s head control

As your baby grows and develops, he will eventually learn how to lift his head up consistently. At this stage, it is very important that you check his head control. You should place one hand on the back of his head while supporting the rest of his body with the other.

Gently press your hand downwards to see how much his head can sink. You should aim for at least an inch of sinking before his head is not visible.

If you find that when you press his head down, it sinks significantly more than an inch, then you need to reposition him. You may have to place a soft pillow or rolled up towels under his head to help him lift it up a bit more. This should help prevent him from rolling over during the night.


Sources & references used in this article:

Combined effects of sleeping position and prenatal risk factors in sudden infant death syndrome: the Nordic Epidemiological SIDS Study by N Øyen, T Markestad, LM Irgens, K Helweg-Larsen… – Pediatrics, 1997 – Am Acad Pediatrics

Survey of sleeping position recommendations for prematurely born infants on neonatal intensive care unit discharge by RY Bhat, JA Leipälä, GF Rafferty, S Hannam… – European journal of …, 2003 – Springer

The changing concept of sudden infant death syndrome: diagnostic coding shifts, controversies regarding the sleeping environment, and new variables to consider in … by Task Force on Sudden Infant Death Syndrome – Pediatrics, 2005 – Am Acad Pediatrics

Survey of sleeping position recommendations for prematurely born infants by N Dattani, R Bhat, GF Rafferty, S Hannam… – European journal of …, 2011 – Springer

SIDS and other sleep-related infant deaths: updated 2016 recommendations for a safe infant sleeping environment by Task Force on Sudden Infant Death Syndrome – Pediatrics, 2016 – Am Acad Pediatrics

Sudden infant death syndrome and advice for safe sleeping by RSC Horne, FR Hauck, RY Moon – Bmj, 2015 –