How to Wear Waist Beads for Body Awareness

The idea behind wearing waist bead is simple: it’s all about being aware of your body. A person can become very aware if they pay attention to their breath, how they move around, what they eat and drink, and so on. Being mindful of one’s surroundings helps us to stay safe and healthy. Wearing a belt or necklace with beads can help you feel more present in the moment.

Belt or Necklace with Beads

Wearings belts with beads is not only fashionable but it can also help you to achieve better posture. Belt or necklaces with beads can make you look more confident and alert. You will feel good while doing it! Also, wearing a belt makes you less likely to get fat because your stomach area gets bigger due to the fact that you don’t have much weight on your legs.

Why Do People Wear Waist Beads?

People wear waist bands or bracelets with beads because they believe that it increases self-confidence and can increase their sense of well being. Some people say that wearing a belt with beads helps them to lose weight. They think that when they wear a belt with beads, they will feel more comfortable and won’t need to worry about feeling hungry or thirsty. However, there are many other reasons why people wear these things.

How to Choose the Right Waist Beads for Your Body

How to choose right waist beads for your body is not that difficult. If you are a man, you can choose something natural like leather or wood. You can also wear a plastic or metal chain but make sure that it matches your clothes and style. For women, there are many options as far as choosing the right waist beads is concerned. You can wear a colourful and attractive bead necklace or a leather belt with silver studs.

You can also design your own personalized waist band to make it look unique.

What are the Meanings of the Colors and Stones?

The color of the waist beads represents that element’s place in nature: yellow is for air, blue is for water, red is for fire, and green is for earth. Black, which appears in each set of beads, represents the spirit within all things. Silver or white beads usually symbolize the moon while gold or yellow beads represent the sun. Stones also have symbolic meanings. Agate is for courage and protection, amethyst is for peace, coral brings joy, danburite promotes harmony in relationships, jade gives serenity, lapis lazuli helps problem-solves, onyx protects your loved ones, and quartz crystal brings strength.

What are the Different Types of Beads?

Beads are symbolic, much like crystals, and they can have different meanings to different people. The most common types of beads are the wooden beads. These beads are very durable and elegant at the same time. Wooden beads come in many different shades and finishes. They really come into their own when they are painted because the color seems to make the grain pop out at you. These beads are said to be very soothing.

Where to Buy Waist Beads?

One can easily buy waist beads from various bead shops online. There is a large variety of waist beads available for sale online. You can select and buy the one that suits your needs. When you buy waist beads, you should take care of them because they are delicate and might get broken if you do not handle them carefully.

How to Take Care of Your Waist Beads?

Sources & references used in this article:

Increasing HIV Awareness through Reduced Sexual Provocations: Implications for Dipo Initiation Rite among the Krobos in Ghana by CS Hong, H Gabriel – 2018 – Routledge

Beads from the African burial ground, New York City: A preliminary assessment by ST Hardy – 2014 – Jessica Kingsley Publishers

Not just any dress: Narratives of memory, body, and identity by AF Emefa, GR Selase – International Journal of Innovative …, 2014 –

What not to wear? Girls, clothing and ‘showing’the body by CJ LaRoche – Beads: Journal of the Society of Bead Researchers, 1994 –

Offering from the conscious body: The discipline of authentic movement by S Weber, C Mitchell – 2004 –