Pimples on your legs are common skin problems. They may appear at any age, but they’re most likely to occur during puberty or after childbirth. You might have them when you sweat excessively (hyperhidrosis) or from using certain products such as deodorants and antiperspirants. Pimples on your legs can cause itching, burning sensations, redness and swelling of the affected area. They often develop slowly over time until they become painful and unsightly.
How to Get Rid of Pimples on Your Legs?
You can try various home remedies to treat pimples on your legs. These include:
Washing the affected area with soap and water and rubbing it well with cotton wool. This will remove dirt and dead skin cells which can lead to infection. It’s best not to use harsh soaps or detergents because these could irritate the skin further.
Using a mild cream containing aloe vera gel. Aloe vera is known to relieve pain and ease inflammation. If you don’t have access to aloe vera, you can also apply a cool compress on the pimple area.
Apply some petroleum jelly on the affected area. Petroleum jelly helps prevent infection and makes the skin soft again. It can also reduce swelling caused by acne vulgaris (acne).
Apply some toothpaste on the pimples to dry them out. Leave the toothpaste on for a couple of minutes and then wash it off with some water. You may also use some diluted bleach as it has antibacterial properties which can help to dry out the pimples.
Take two aspirins and crush them until they turn into a fine powder. Add one teaspoon of lemon juice to the powder and mix everything well to make a paste. Apply the mixture on the pimples and leave it on overnight. In the morning wash your legs with warm water.
Aspirin is an anti-inflammatory ingredient that reduces swelling, redness and pain caused by pimples. Lemon juice works as a natural exfoliant and also lightens the appearance of dark spots on the skin caused by pimples.
What Should I Do If My Pimples Won’t Go Away?
If your pimples haven’t gone away after a week, contact your doctor who may prescribe you with medication that’s stronger than the ones available over the counter. Your doctor might also advise you to apply a topical or an internal hormonal cream to help regulate your body’s hormone levels. You can also talk to your doctor about scheduled appointments with a dermatologist who can prescribe you with stronger topical creams and antibiotics if necessary.
How to Prevent Pimples on Legs?
Pimples are caused by a variety of reasons. Most commonly it is due to excessive production of sebum, which clogs the hair follicles and leads to infection. Other possible causes include:
Sweat can lead to moisture and heat around the area. This is one of the main reasons for pimples on legs
can lead to moisture and heat around the area. This is one of the main reasons for pimples on legs Using certain cosmetic products such as creams and lotions can also lead to pimples. Make sure the products you use don’t have any harsh chemicals or irritants in them
such as creams and lotions can also lead to pimples. Make sure the products you use don’t have any harsh chemicals or irritants in them Your diet can also affect the way your skin behaves. Eating lots of foods that are rich in carbohydrates can lead to excessive production of sebum
can also affect the way your skin behaves. Eating lots of foods that are rich in carbohydrates can lead to excessive production of sebum Hormonal changes such as puberty, which is a normal part of development when a child’s body starts to develop and change to become more adult-like, is another cause of pimples. Puberty is the time in life when boys and girls develop sexually and reach sexual maturity
such as puberty, which is a normal part of development when a child’s body starts to develop and change to become more adult-like, is another cause of pimples. Puberty is the time in life when boys and girls develop sexually and reach sexual maturity Hormone therapy is another potential cause for pimples. If you’re over 40 and you’re on hormone replacement therapy, it’s possible that you may start getting pimples
Always make sure that you keep your legs clean and fresh. Take a shower every day and dry your skin thoroughly after washing. Always wear clean and comfortable underwear. Try not to wear tight clothing that could cause skin irritation and minimize your contact with irritants such as harsh soaps, detergents, chemicals or other potential allergens.
If you’re experiencing severe itching, swelling, redness, pain or discoloration seek medical attention immediately.
Always see a doctor if your pimples haven’t gone away after two weeks of applying home remedies. Pimples can be a sign of a more serious and potentially dangerous condition that needs to be checked out.
Tips to Prevent Pimples on Legs
Some helpful tips that will help you get rid of and prevent pimples on legs are:
Wash your legs with a mild, pH-balanced cleanser to prevent clogged pores. Always pat your skin dry and don’t rub, as this will increase the chances of irritating your skin
Use a toner to tighten your pores. Apple cider vinegar is a good natural alternative. Witch hazel is another good option
Use an exfoliating scrub 1-2 times a week, to remove dead skin and keep your pores clear
Apply a thin layer of benzoyl peroxide cream on any spots twice a day. Always follow the instructions of your doctor or pharmacist
Moisturize your skin every day. If your skin is dry, the cracks and crevices can become a breeding ground for bacteria. This can cause infection and inflammation
Avoid touching your face, as this will only introduce more dirt and oil from your hands to your skin, which will lead to more breakouts
Wash your pillowcases at least once a week.
Sources & references used in this article:
The impact of psychosocial factors on adherence to compression therapy to prevent recurrence of venous leg ulcers by K Finlayson, H Edwards… – Journal of clinical nursing, 2010 – Wiley Online Library
Ethnobiological survey of traditional medicine practices in Oyo State by TI Borokini, DA Ighere, M Clement… – Journal of Medicinal …, 2013 – plantsjournal.com
Indigenous knowledge of folk medicine by the women of Kalat and Khuzdar regions of Balochistan, Pakistan by RB Tareen, T Bibi, MA Khan, M Ahmad, M Zafar, S Hina – Pak J Bot, 2010 – pakbs.org
The broken mirror: Understanding and treating body dysmorphic disorder by KA Phillips – 2005 – books.google.com
Roy Porter Student Prize EssayBoils, Pushes and Wheals: Reading Bumps on the Body in Early Modern England by O Weisser – Social History of Medicine, 2009 – academic.oup.com
Chrono-coherent imaging for medicine by KG Spears, J Serafin, NH Abramson… – IEEE transactions on …, 1989 – ieeexplore.ieee.org
Who goes first?: the story of self-experimentation in medicine by LK Altman – 1998 – books.google.com
Healing spaces: The science of place and well-being by EM Sternberg – 2009 – books.google.com