How to Stop Spotting Naturally
Spotting is one of the most common problems among women. Women often experience it during their menstrual cycle and sometimes even at other times too. There are many theories about why women may have spotting. Some say that it’s due to hormonal changes or stress, while others believe that it could be caused by psychological issues such as anxiety, depression, and panic attacks. However, there isn’t any scientific evidence proving whether these things really happen or not.
The best way to prevent spotting is to avoid having sexual relations with your partner when you’re ovulating. If you do have sexual relations then make sure that they don’t last longer than three hours. Also, if possible, try to abstain from eating certain foods during the time of your fertile days. These include fatty food, alcohol and caffeine drinks like coffee and tea. You can also drink water instead of drinking alcoholic beverages or caffeinated drinks.
If you still want to continue having sexual relations with your partner, then it would be better if you use protection. Condoms will definitely protect against pregnancy but they won’t completely eliminate the risk of getting pregnant. If you’re using condoms regularly then you’ll certainly reduce the chances of getting pregnant. If however, you aren’t using them consistently then it’s highly likely that you might get pregnant anyway.
There are several home remedies to prevent or lessen the amount of spotting you might encounter. It is important that you choose the right remedy for your personal case since some of them may even make things worse. The following are some of the most popular home remedies:
Drinking a lot of water will help to reduce the spotting; at least it will lessen the chances of having any blood loss
Eat well and maintain a balanced diet. This will keep your body’s iron levels high so that there will be no blood loss
Eat apples and drink an apple cider vinegar drink. This is also a great treatment for anemia
Eat foods high in Vitamin C since it helps to increase the blood’s capacity to clot
Eat foods high in fiber like beans, peas, oatmeal, whole grains, bran and prunes. These foods will help to thicken the lining of the uterus and prevent any spotting
Exercise on a regular basis. This will keep your overall health in good condition along with making your body more resistant towards any disease or infection
Get plenty of rest. Fatigue is one of the factors that can lead to bleeding so it’s important to get enough sleep each night
Have yourself checked for pregnancy if your last menstrual cycle was more than a week late. If you aren’t pregnant and the spotting still hasn’t stopped then you should get yourself checked for infections or other problems
Other helpful home remedies for spotting include consuming celery, seeds, and turmeric. Also a combination of fenugreek and alfalfa tablets can be taken orally on a daily basis.
Spotting isn’t a serious condition by itself. But if it is a sign of a more complicated situation then it can be a very serious condition indeed. If you experience any bleeding during pregnancy then you should consult with your doctor or midwife immediately. They will be able to determine what is causing the spotting and what steps need to be taken in order to treat it. In most cases no treatment is necessary other than rest.
There are several things that can cause vaginal bleeding during pregnancy. Many of these are common and don’t harm either mother or child. However, it is still important that you seek proper medical attention if you experience bleeding during the course of your pregnancy. If left untreated, these conditions can become dangerous or lead to complications with the pregnancy itself.
If you are experiencing vaginal bleeding during pregnancy then you should consult with your doctor or midwife immediately. There are many potential causes for bleeding during pregnancy including:
Cervical Insufficiency or Cervical Instability
One potential cause for bleeding during pregnancy is the condition known as cervical insufficiency (also called cervical instability). In this condition, the cervix begins to open and thin out before the due date. This can cause bleeding, usually described as light spotting.
This condition is relatively common. It occurs in about 1-2% of all pregnancies and is related to genetics, obesity, and even age. Women who have had children before are at higher risk of having this condition develop. The risk of developing it is also greater for women carrying their babies lower in the uterus (the second half of pregnancy), with twins, or carrying multiple babies. The hormonal changes of pregnancy cause the cervix to soften and allow it to open.
If a woman has other factors that predispose her to cervical insufficiency, then these changes can lead to symptoms.
The risk of miscarriage increases slightly with this condition, although most women do not actually miscarry. The risk is greater if the bleeding is heavy or if there are signs of fetal resorption (when the fetus “wanders” and begins to digest into the tissue of the uterus). However, many women will experience vaginal bleeding with this condition and the fetus will be completely fine.
Treatment for this condition is often recommended once a diagnosis has been confirmed. Depending on how far along a woman is in her pregnancy, a few different treatments may be available.
If she is early in her pregnancy (prior to 20 weeks), bed rest may help to relieve some of the pressure on the cervix. If an ultrasound is performed and no uterine or vaginal bleeding is seen, then simply monitoring the situation is the recommended course of action. Refraining from having sexual relations and staying off your feet as much as possible will help.
After 20 weeks, a surgical procedure called a cerclage may be performed. This involves taking a piece of thread and looping it around the neck of the cervix and securing it in place. This helps to keep the cervix from opening up any further and decreases the chance of problematic cervical insufficiency.
Another possible treatment is the use of a balloon device called a Crede Balloon Device. In this procedure, a tube is inserted into the uterus through the cervix and a small balloon is inserted through the tube. The balloon is then inflated inside the uterus, pushing against the uterine wall and keeping the cervix from opening. This can relieve some of the pressure on the cervix and help to prevent it from opening.
If a woman does experience vaginal bleeding or other concerning symptoms, a dilation and curettage (D&C) may be recommended. This is a surgical procedure in which the cervix is dilated (expanded), a small instrument called a curette is used to remove any tissue inside the uterus, and then the cervix is closed up again. This is most often done if complications arise or a miscarriage appears to have already occurred.
Most women who have this condition do just fine and experience a healthy, uncomplicated pregnancy after treatment.
Sources & references used in this article:
Fast identification of stop words for font learning and keyword spotting by TK Ho – Proceedings of the Fifth International Conference on …, 1999 – ieeexplore.ieee.org
Neural network models for spotting stop consonant-vowel (SCV) segments in continuous speech by CC Sekhar, B Yegnanarayana – Proceedings of International …, 1996 – ieeexplore.ieee.org
Spotting device for bottles and the like by HB Rice, A Clotiel – US Patent 3,142,371, 1964 – Google Patents
A novel word spotting method based on recurrent neural networks by V Frinken, A Fischer, R Manmatha… – IEEE transactions on …, 2011 – ieeexplore.ieee.org
Spotting glottal stop in Amharic in continuous speech by H Seid, B Yegnanarayana, S Rajendran – Computer Speech & Language, 2012 – Elsevier
Spotting recognition of human gestures from time-varying images by T Nishimura, R Oka – … of the second international conference on …, 1996 – ieeexplore.ieee.org
Self spotting exercise apparatus by FO Dawson Jr – US Patent 5,273,506, 1993 – Google Patents
Spotting apparatus for assisting a weightlifter by JJ Ronan – US Patent 5,314,394, 1994 – Google Patents
Spotting method for classification of real world data by R Oka – The Computer Journal, 1998 – ieeexplore.ieee.org