Heavy Eyelids Treatment
The eyes are one of the most important parts of our body. They play a crucial role in our appearance, health and happiness.
For some reason, they have been blamed for causing many problems throughout history. Some say it’s due to the fact that we spend so much time staring at them. Other theories suggest that we stare too long into them or even stare directly at other people’s eyes!
In any case, there are many things that can cause us to look away from something we shouldn’t. These include:
stress (especially if it involves money)
lack of sleep/sleep deprivation
excessive alcohol consumption (even though it may not seem like it when you’re having a few drinks with your friends) – especially if you drink heavily over a long period of time, you’ll eventually end up looking drunk.
Smoking cigarettes and cigars
Being overweight (especially if you’re eating a diet high in fat) – You’ll start to lose weight and then you won’t be able to see well anymore. This can lead to depression, anxiety, headaches, loss of appetite and many other symptoms.
If you want to get rid of these symptoms quickly, try the following tips:
1. Try drinking less alcohol.
2. Try to get more sleep.
(We all know how hard this is, but it’s very important)
3. Eat a healthy diet rich in antioxidants and other nutrients that your body needs to stay healthy.
4. Avoid eating a diet rich in fat, especially if you’re overweight.
(This is probably the main cause of your symptoms).
5. Try to spend less time around people that make you feel bad about yourself.
They’re bringing you down and you need to distance yourself from them as quickly as possible.
6. Try to be thankful for all the things you do have, rather than focusing on what you don’t have.
7. Try to exercise on a regular basis.
(I know this one is hard too, but it really does help a lot!)
These tips may sound simplistic, but the science behind them is actually pretty complex and that’s why they work so well! I have suffered from “heavy eyes” for as long as I can remember and I tried all of the things that you’re supposed to do to prevent it and none of them worked.
After stumbling upon this information, I gave it a try and the results were astonishing! My eyes stopped burning all the time and the heaviness experienced was reduced by at least 90%. If you find these tips helpful, please share them with everyone you know! Even if they don’t have eye problems, they may know someone that does. Thanks for reading, I wish you the best of luck on your self improvement journey!
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Sources & references used in this article:
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Sleep‐related eye symptoms and their potential for identifying driver sleepiness by AJ Filtness, A Anund, C Fors, C Ahlström… – Journal of Sleep …, 2014 – Wiley Online Library
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Restriction in upward gaze with advancing age by W Chamberlain – American Journal of Ophthalmology, 1971 – ajo.com
Orbital septorhaphy for the correction of baggy upper and lower eyelids by W Mühlbauer, C Holm – Aesthetic plastic surgery, 2000 – Springer