¿Cuál es la causa del dolor debajo de mis costillas en la parte inferior izquierda de mi estómago

What is the cause of my pain in the inferior part of my body?

¡Qué Estoy Esta!

The word “estoy” means “it’s time”. It expresses a feeling of urgency. You want to get rid of your problem now. The word “estoy” is used when someone wants to make something happen quickly or when they are impatient with something.

It means that you want to do something right away.

In Spanish it is used like this: ¡Estoy estás tus horas que puedan comprar una carrera! (I need some money NOW!)

You could say that the same thing is happening in your life. You have been waiting for a long time and you don’t even feel motivated enough to get things done.

So what is going on?

There are several possible reasons why you might not feel motivated to get things done. Some of them are:

1) You think that you will never accomplish anything.

Your mind tells you that it is impossible for you to achieve your goals because there is no way to motivate yourself. This attitude makes you feel discouraged and helpless. You give up and become frustrated.

2) You do not set short term goals.

You don’t see the point, because you think you will never reach your final goal. You dream of becoming rich and famous, but you don’t take any steps in that direction.

3) You do not have a good support system in place.

You may lack friends, family, or people that can help keep you motivated along the way.

4) You are experiencing pain and suffering in your life.

You may have a serious illness or injury that prevents you from functioning at your full potential. You may be going through a divorce, money problems, or any number of other things on a daily basis.

5) You have tried to lose weight before and failed.

Each failed attempt makes it harder and harder to start again. Each time you fall off the wagon makes it harder to get back on.

6) Your mind is not in the right space to succeed.

You may be suffering from depression or anxiety. Your mental illness may be getting in the way of your ability to lose weight.

In order to overcome these problems, you need a different approach. You need to stop thinking about the long term and start thinking short term goals. Each success will build on another until you are eventually successful. Without this strategy, then it is just not going to happen for you.

Good Luck!

In the next section, you will learn why it is very important to make sure that weight loss is a positive experience. When you learn how to make this process fun and exciting, then reaching your goals will be a breeze.

Weight Loss Should Be Fun

Have you ever heard of the 80/20 rule?

It states that in many situations, 80% of the results come from 20% of the efforts. In other words, achieving big goals is often easier than it might seem.

For example, in order to be successful you only need to focus on the important tasks that lead to your goal. If you spend your time worrying about everything else then you will drive yourself crazy. Even worse, you won’t achieve your goals because you spent all of your energy on things that don’t matter.

This strategy also works when trying to lose weight. In order to achieve your goals you only need to focus on the important aspects of weight loss. Everything else is fluff and should not be a cause of concern.

The first step to making this process easy is to make sure that you find something enjoyable about it. If you go into a diet thinking that you are going to be miserable for weeks or months, then it will be that much harder to succeed.

Think about the last time you went on vacation.

Did you worry about all the work that you had to do when you got back?

Probably not, because you were too busy having fun! It is important to take the same approach with your diet and exercise plan. If you focus on having fun while you are losing weight, then it won’t be as much of a chore.

The second step in this process is making sure that you follow a healthy diet and exercise regimen.

Sources & references used in this article:

CADENAS MUSCULARES, LAS (Tomo II). Lordosis, cifosis, escoliosis y deformaciones torácicas (Bicolor) by L Busquet – 2008 – books.google.com

Anatomía funcional para fisioterapeutas by J Hochschild – 2017 – books.google.com

El cuerpo lesbiano by M Wittig – 1977 – caladona.org

El cuerpo tiene sus razones by T Bertherat, Fabián. Trad Garcia-Prieto Buendia… – 1994 – planetadelibrospe0.cdnstatics.com

La toracofrenolaparotomía por el borde superior de la décima costilla en el tratamiento de la hidatidosis hepática by S Mallagray Casas – 2002 – eprints.ucm.es