Crick in Your Neck: How to Get Relief

Crack in your neck is a condition where there are small bones or cartilage inside the vertebrae of the spine. These bones may be fused together causing pain and/or discomfort. There are different types of cracks in the body such as herniated disks, osteomyelitis (inflammation of bone), sciatica (painful spasms) and others.

The cause of crack in the neck is not known but it is believed that they occur due to trauma during birth. A baby’s head may move forward while being born which causes pressure on the back of the spinal cord resulting in a crack. Sometimes these cracks are found at birth and sometimes after years of normal use.

Cracks in the neck can be caused by accidents like falls, injuries from sports, or even some types of cancer treatments.

It is very common for someone to have a crack in their neck when they were young. They usually develop them between the ages of 5 and 10. However, if the person was born with a cracked neck then it can happen later in life.

People who suffer from crick in necks tend to experience pain throughout their bodies especially around the area where the crack is located.

People with the condition often complain of constant neck pain, back pain, shoulder pain and headaches. The pain is usually felt when the person is not active but not always. The pain can also be caused by sleeping in an awkward position or during periods of bad posture.

Most people with crick in the neck problems may experience numbness and tingling throughout their body. These symptoms are usually worse when lying down and are relieved when sitting or standing.

A person with a cracked neck may also have muscle spasms in their back or shoulders making it difficult to raise their arms. Many people also experience dizziness, ringing in the ears and even problems with their eyesight. If you are experiencing any of these symptoms then you may want to see a medical professional immediately.

Many people suffer from having a crack in their neck and don’t even know it. Some people may just experience a dull ache in their neck when they are tired or have been sitting in the same position for a long period of time. Other people do not experience any symptoms at all.

How to Get Relief from Cracks in Your Neck

The first step in finding relief from a cracked neck is to see a medical professional to confirm you actually have a crack in your neck. There are a number of disorders that can mimic the condition and if you don’t see a professional then you may not be able to get relief.

Once your doctor confirms that you do have a crack in your neck then you can start using over the counter or prescription medication to find relief. Your doctor may also recommend other treatments such as hot or cold compresses, physical therapy, pain medication or even surgery.

Most people find relief by using hot and cold therapy as well as taking over the counter pain medication. It is also important that you make an effort to change your posture as often as possible, especially when you start feeling pain in your neck.

You should also try and stretch your neck muscles to get the blood flowing. This helps to reduce pain and keeps the muscles from becoming tight which can lead to serious problems down the road.

You can also use a specially designed pillow that helps to keep your head and neck in an ergonomic position while you sleep. Sleeping on your back is best because it takes the most strain off your spine. Having good posture and using ergonomic chairs at work can also help to relieve the pain caused by cracked neck syndrome.

Some doctors will recommend surgery if other treatments fail to provide relief. The surgery usually involves fusing the cracked bones together. This allows the bones to grow together as one bone instead of two separate bones.

While this is successful in treating the condition it does lead to some problems in the long term. For one, you can no longer move your head as far in certain directions. Two, there is always a risk of infection as with any surgery.

Sources & references used in this article:

Looking backward: is it worth the crick in the neck? or: pitfalls in using retrospective data by MA SCHNEIDERMAN – American Journal of Roentgenology, 1966 – Am Roentgen Ray Soc

Length of hospital stay and postdischarge mortality in patients with pulmonary embolism: a statewide perspective by D Aujesky, RA Stone, S Kim, EJ Crick… – Archives of Internal …, 2008 –

A new locus (GLC1H) for adult-onset primary open-angle glaucoma maps to the 2p15-p16 region by …, T Desai, G Brice, A Kerr, RP Crick… – Archives of …, 2007 –

Idiopathic sclerosing inflammation of the orbit: a new finding of calcification by …, RM Manners, D Ellison, S Barker, M Crick – British Journal of …, 2000 –

The headache in history, literature, and legend. by AP Friedman – Bulletin of the New York Academy of Medicine, 1972 –

Crick crack, monkey by M Hodge – 2000 –