Dead Sea Salt For Psoriasis: Best Recipe?
The first thing that needs to be mentioned is that there are many different types of psoriasis. There are different types of psoriatic arthritis, psoriatic dermatitis, and psoriatic eczema. Each type has its own symptoms and treatments. When it comes to treating these skin conditions, there is no one cure-all solution.
Some people with psoriasis have been able to successfully treat their condition using only natural remedies. However, others do not respond well at all to such treatments.
So what does work? What works best for your particular case?
That’s where you come in! You need to decide which type of psoriasis treatment will work best for you and then stick with it until it is cured or you stop having flare ups.
What makes a good psoriasis cream recipe?
You may wonder if there is any difference between the various psoriasis creams out there. Well, yes and no. Some of them contain ingredients that are known to be effective against psoriasis, while other ones don’t. If you’re looking for something that contains active ingredients like salicylic acid (the main ingredient in most psoriasis creams), then look elsewhere because those aren’t going to work for you. You should only use those creams that contain the following ingredients:
Vitamins (both fat soluble and water soluble)
Moisturizers (both fat and water-based)
Omega-3 Fatty Acids
Green Tea Extract
These are the most common ingredients found in any psoriasis cream recipe. You can find them all over the place and most of them are very easy to pronounce.
Can Dead Sea Salt Help My Psoriasis?
When it comes to your psoriasis, you want to make sure you’re getting relief as quickly as possible. While there is no immediate cure for this condition, there are a number of home remedies that will give you some relief while you look into more permanent treatment options. The first thing you should try is a Dead Sea salt bath.
Not only will you experience relief from your symptoms, but your skin will feel rejuvenated after the bath as well. All you need to do is fill your bathtub with warm water and add 2 cups of non-iodized sea salt. Stir the water until the salt dissolves, then soak for at least 15 minutes. Do this two times a day to soothe your itchy, flaky skin.
You can also add a few drops of lavender, tea tree or peppermint oil to give the water a soothing fragrance. You can also add a few tablespoons of baking soda if you prefer a more basic salt bath, which is recommended if your skin is also irritated or inflamed. Just make sure you stay in the bath for at least 15 minutes to get the full effect. If your skin becomes too dry, get out and pat yourself dry with a clean towel.
Don’t rub because that can cause your skin to become even more irritated.
Besides Dead Sea salt, there are other bath salts on the market that can help sooth your psoriasis symptoms. Although there are many different types of bath additives available, you should look for bath salts that contain specific minerals that can help relieve your symptoms.
For example, magnesium sulfate and hydrogen peroxide are two minerals that can be found in certain bath salts. Magnesium sulfate, also known as Epsom salt, is well known for its ability to relieve joint pain. It can also reduce inflammation and alleviate skin irritation, making it a common ingredient in psoriasis creams. It’s best to soak in an Epsom salt bath first thing in the morning because it can help relieve your restless sleep if you suffer from psoriasis-related insomnia.
Hydrogen peroxide is another ingredient that you’ll find in some bath salts. Unlike Epsom salt, hydrogen peroxide does not have any soothing effects on your skin or any anti-inflammatory properties. However, it can help slough away dead skin cells, which is something that many people with psoriasis struggle with on a regular basis. Using a bath salt that contains both magnesium sulfate and hydrogen peroxide can give your skin the best of both worlds.
It’s important to remember that these bath additives are not meant to be used as a permanent solution. You’ll most likely need to continue using them on a regular basis if you want to maintain the benefits. In addition, some of these ingredients can irritate your skin or cause other unwanted side effects with prolonged use. It’s best to talk to your doctor before using any type of psoriasis treatment, even one that you can find at your local drugstore.
Although there is no commonly known cure for psoriasis, there are many treatment options that can help you manage your condition. With a little patience and willingness to try different things, you can find the right combination that will give you relief without causing any unwanted side effects. Just remember to stay positive and never lose hope!
You will find that these treatments can help reduce the severity of your symptoms and can even eliminate those itchy, annoying flare-ups. As always, make sure you talk to your doctor before trying anything new.
Sources & references used in this article:
Evaluation of a multicentre study of synchronous application of narrowband ultraviolet B phototherapy (TL‐01) and bathing in Dead Sea salt solution for psoriasis … by R Schiffner, J Schiffner‐Rohe, G Wölfl… – British Journal of …, 2000 – Wiley Online Library
Psoriasis: more than cosmetic by L Bren – FDA consumer, 2004 – cookspharmacy.com
Salt mixture for the treatment of psoriasis by HF Biener – US Patent 4,943,432, 1990 – Google Patents
Phototherapy arsenal in the treatment of psoriasis by M Zanolli – Dermatologic clinics, 2004 – Citeseer
Psoriasis and Skin Health Flake Case by EC Murphy, D Nussbaum, R Prussick… – Journal of the American …, 2019 – jaad.org
by Michael Anders-June 25, 2014 Last Updated: July 10, 2019 Estimated Reading Time: 9mins 45secs by B Jenkins – healthier-you.com