Can Apple Cider Vinegar Benefit Your Hair

Apple Cider Vinegar For Hair Loss?

Apple cider vinegar is one of the most popular ingredients used in home remedies for hair loss. You may have heard it mentioned that apple cider vinegar is effective against hair loss. However, there are many claims made about its effectiveness. There are several studies done on apple cider vinegar for hair loss and they all show different results. Some say that apple cider vinegar does not work at all while others claim that it helps some people.

The best thing to do if you want to try out apple cider vinegar for hair loss is to consult a doctor or someone qualified in medical treatments. If you decide to try it, make sure that you follow the instructions carefully so as not to harm yourself or anyone else. Also, make sure that you don’t overdo it because excessive usage of any product could cause damage.

How To Use Apple Cider Vinegar For Hair Loss?

There are two ways to use apple cider vinegar for hair loss. One way is to apply it directly onto your scalp. Another method is to soak your hair in water and then apply the solution on top of it. Both methods will give you similar results but the first method might take longer than the second one.

So, which method would you prefer?

Let’s see what happens when we test both methods!

The first method is the one where you directly apply apple cider vinegar on your scalp. You can do this by mixing apple cider vinegar and water at a 1 to 1 ratio and then applying it onto your scalp with a spray bottle. You can also just pour the mixture directly onto your scalp without diluting it.

Make sure that you distribute the mixture evenly throughout your scalp. Leave it on for at least fifteen minutes and then wash with water. You can leave the mixture on for an hour or more if you want but make sure that you don’t fall asleep while having it on. Rinsing it off is important otherwise it might react with your skin and cause burns or irritation.

The second method involves mixing apple cider vinegar with water at a ratio of 1 to 3. After mixing the two ingredients together, soak your hair in the solution for at least an hour. After an hour, make sure that you rinse your hair with water thoroughly before shampooing it.

If you want, you can apply the mixture directly onto your scalp without having to soak your hair into it. You can also leave the mixture on for a shorter amount of time such as fifteen minutes.

What Is The Best Brand Of Apple Cider Vinegar?

There are different types of apple cider vinegar and some are more popular than others. Bragg is one of the most popular brands of apple cider vinegar around. It is made from fermented apples and contains the “mother” of the vinegar which are proteins, amino acids and other nutrients derived from apples. Many people also like this brand because it is unfiltered and contains substance from the source.

Another good brand of apple cider vinegar is called Organic ACV. It is unfiltered and contains “the mother” or proteins, amino acids, enzymes and minerals from apples.

If you are looking for a cheaper alternative, there are other types of apple cider vinegar which work just as fine such as the one made by Now. It does not contain the “mother”

Sources & references used in this article:

Apple Cider Vinegar for Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar by B Brandon – 2014 – books.google.com

Health 2 weeks ago Apple Cider Vinegar Drink Recipe for Weight Loss by M Alexandre – fitwirr.com

Knowledge, attitude, and perception of the effects of apple cider vinegar among college students. by B Amrithaa, SL Rani, MP Brundha – Drug Invention Today, 2020 – search.ebscohost.com

Can apple cider vinegar help with dandruff? by M Bohl – getroman.com

Apple Cider Vinegar for Weight Loss and Good Health by C Holzapfel – 2001 – books.google.com

5 side effects of apple cider vinegar nobody told you about by P Bragg, PC Bragg – 2002 – Health Science Publications

Weight Loss and Good Health with Apple Cider Vinegar by S Raghavan – thehealthsite.com

How to make your hair grow fast and long by C Holzapfel – 2014 – books.google.com