Bladderwrack: Benefits, Uses, and Side Effects

Bladderwrack Benefits: What are they?

The benefits of bladder wrack include its ability to help with constipation, urinary tract infections (UTIs), and even some forms of cancer. These benefits have been known since ancient times. Some say it was used as a cure for syphilis. However, there isn’t any scientific evidence that proves this claim or that bladder wrack cures anything other than the symptoms of these conditions.

It’s not just about curing UTIs either; it’s also helpful in treating other types of bacterial infections such as strep throat, tonsillitis, and colds. It helps prevent kidney stones. It may even help treat certain cancers like leukemia and lymphoma.

There are many uses for bladder wrack that go beyond its medicinal properties though!

What are the Uses of Bladder Wrack?

Many people use bladder wrack as a laxative, but it’s really not necessary if you’re using regular toilet paper. You could also add some urine into your food or drink to make yourself feel full without actually eating too much. If you don’t want to do that though, then simply making sure that you have enough water in your body will suffice. Besides using it to pass your waste, you can also use it as an ingredient in many types of recipes.

You can make a delicious salad with it, add it to soups, or dry the plant out and put it in capsules. If you want to have it as a soup, just boil some water and pour the hot water on top of the plant. Let the mixture steep for about 4 hours and drink the entire contents before adding anything else to it.

You can also use it to brew a nice beverage.

Make sure to put the mixture into a container first before putting it in the fridge. You want to make sure the vessel isn’t made out of metal because that will cause the mixture to react badly with it and ruin the flavor of your liquid. If you plan on adding other things to the mixture, you’ll need to strain everything out before drinking or else you will experience some not-so-pleasant side effects and possibly get sick.

What are the Side Effects of Bladderwrack?

There aren’t many side effects to using Bladderwrack. It can cause some minor stomach upset in people who use it. It can also interfere with some medical conditions, so it’s important that you talk to your doctor before you start eating the stuff even if they seem like unrelated illnesses.

Bladderwrack has a tendency to make you have to urinate more often as well. While this is great if you suffer from a condition that causes you to hold your urine for long periods of time, it can be inconvenient for people who just want to go when they need to and not have to worry about finding a bathroom within the next 5 minutes.

It’s also possible to develop a rash from this plant. If you notice that you’re breaking out in a rash or feel like something just isn’t right with your stomach, then you might want to stop using it until you can talk to your doctor.

Where Can I Buy This?

You can buy this at most health food stores or even some grocery stores if they have a good selection of food. You can also get this online from sites like Amazon.

Bladderwrack is going to be available in either pill or tea form. You can drink this as is, but some people like to add things to it to improve the taste or even add other herbs that work well with it and will have a synergistic effect. It’s not necessary, but it can be fun to play with.

Always follow the directions on the package for the correct amount that you should take. Don’t exceed this amount and take breaks every now and then just to be safe. If you have any type of allergic reaction or get sick from it, stop taking it immediately and consult your doctor.

What Are Some Good Things To Add To Bladderwrack?

There are some things that go well with this tea. Cinnamon, honey, and lemon juice are just some of the things people like to put in their tea. You can even buy ready made organic blends that work well with this if you don’t want to bother with the hassle of mixing things yourself.

Bladderwrack can be used as an ingredient in cooking as well. People like to add this to breads, but it also goes well in soups and stews. You can even buy it in pill form if you don’t want to mess with the taste or having to make a special trip to the store just for this.

Should I Add Anything To It?

Whether or not you should add anything to your Bladderwrack tea is entirely up to you and what you’re looking to get out of it. If you’re looking for a beverage to help you lose weight or want to gain energy, then by all means go ahead and add something to it.

However, if you’re just looking for a drink that will help with your health in general, then it might be best to leave it alone. You also don’t know how your body will react to whatever you decide to add to it so start out with just the tea first and go from there.

What Should I Expect?

You should always start out by drinking this on a nightly basis. Always make sure to drink a full glass of water before and after you have your tea as well. This is so your body can effectively flush out all the toxins. Be patient because you don’t instantly feel better, but you should begin to notice a difference in how you’re feeling overall within a week or so.

You’ll start to feel changes going on in your body. You may begin to urinate more and even go more often than usual. This is because your body is releasing all the bad stuff it doesn’t need or want anymore.

You may even experience more fatigue than normal as well due to this process, but don’t worry, it’s all normal.

After a few weeks of taking this on a nightly basis, you will probably feel better overall. Most likely you’ll begin to sleep better at this point as well. You may even notice your appetite has changed or is changing.

You may not even have the same cravings you once did anymore. It all depends on what your body decided it needed at the time.

Remember, everyone’s body is different so don’t be discouraged if you don’t lose weight as quickly as someone else who took this product. What matters is that you’re healthy and feel good in the long run.

Where Can I Buy Bladderwrack?

The best place to buy Bladderwrack is online. You may be able to find it at your local health food store, but keep in mind that it may not always be in stock and the price may be a little more than advertised online. It’s rare for most places that do carry it to offer it in any quantity greater than one ounce anyway.

We recommend that you stick with buying your Bladderwrack online. The main website where you can buy it is the Bladderwrack official website. It’s also one of the only places that sells this item in any quantity and for a reasonable price.

The larger quanities will save you money in the long run so think about if you know you’re going to be taking this on a daily or weekly basis. It’s up to you. Also, make sure to read all information about the product before placing your order for correct dosage and other information.

The Bladderwrack website also offers other products as well such as cod liver oil, halibut liver oil and more. If you’re looking to diversify your supplement routine, then this would be a good place to start.

Bladderwrack Safety Information

Although Bladderwrack is a natural product, it still may cause some minor side effects. These are all rare cases and may or may not happen to you, but just keep them in mind while taking this supplement.

These side effects include: stomach aches, headaches, body odor, skin problems and poor sleep (insomnia). None of these side effects are very serious and should go away after you stop taking this supplement.

Taking the supplement with food may help minimize these side effects from occurring. If they do happen to occur, the best thing you can do is drink plenty of water and take a break from the supplement. Don’t take it again until your body adjusts.

Lastly, when taking any new supplement, make sure to keep an eye out for allergic reactions. Although this is rare with Bladderwrack, it can happen. The best thing you can do is be aware of your body and how it reacts to this product.

Bladderwrack Review: Is it Right For You?

Now that you have all the information you need about Bladderwrack, it’s time to decide if it’s right for you. Bladderwrack is an all-natural supplement that can help you with your urinary tract and some other things.

It will not fix everything, but it should improve your over-all well being. If you want to take care of your body a little bit more, then this product may be right for you. It is also great for people who are looking to have cleaner urine and better flow.

If you have the money, then this is something you should try at least once. If you are unsatisfied with the results, you can stop taking it and get a refund. Although Bladderwrack does work for most people, it helps more than others.

So if you’re in the latter category, you can get your money back (minus shipping).

You may also notice other benefits from taking this supplement. It isn’t just good for your bladder and urinary tract. Many people have reported feeling healthier and more energized after taking this product.

With all these benefits, there really is no reason not to try it.

If you don’t feel like Bladderwrack is for you, then you can always cancel your subscription. This way you are not stuck with a product that doesn’t help you or makes you feel otherwise. Bladderwrack is also a great gift to others who may be suffering from medical problems or issues.

With all these benefits and money back guarantee, why wouldn’t you?

Sources & references used in this article:

Promoting healthy thyroid function with iodine, bladderwrack, guggul and iris by J Stansbury, P Saunders… – Journal of …, 2012 –

Use of herbal agents by breastfeeding women may affect infants by E Conover, BA Buehler – Pediatric Annals, 2004 –

Seaweed, Kelp, Bladderwrack (Fucus vesiculosus): An Evidence-Based Systematic Review by the Natural Standard Research Collaboration by C Ulbricht, E Basch, H Boon, J Conquer… – Alternative and …, 2013 –

Risks and benefits of commonly used herbal medicines in Mexico by M Wall

In vitro screening for the tumoricidal properties of international medicinal herbs by L Rodriguez-Fragoso, J Reyes-Esparza… – Toxicology and applied …, 2008 – Elsevier