Bladderwrack: Benefits, Uses, and Side Effects

Bladderwrack Benefits For Hair

The main reason why people use bladder wrack is because it helps them to grow their hair. There are many reasons why people use this herb. Some of these reasons include:

To increase your chances of getting pregnant. This is one of the most common uses for bladder wrack. Many women believe that using this herb will boost their chances of conceiving naturally or through artificial means (such as IVF).

To reduce hair loss. Women with thinning hair often use this herb to help them grow new strands. They believe that if they use this herb regularly, their hair will eventually grow back thicker and stronger than before.

To prevent baldness from occurring in the first place. People who have had their heads shaved usually believe that using this herb will stop them from losing any more hairs due to the fact that it causes your scalp to produce less oil and make more natural dandruff.

To improve the appearance of your body. If you want to look younger, then you need to get rid of those unwanted gray hairs. You may also use this herb to keep your face looking youthful and beautiful.

For other purposes such as treating acne, psoriasis, eczema, rashes, hair loss in general or even just for fun!

How To Take Bladderwrack?

Before you can start taking bladder wrack, you should first make sure that you are not allergic to this herb. You must do a patch test on a small part of your skin and wait for a day so you can see if you get an allergic reaction. If you do not get a reaction after 24 hours, it means that you can start taking this herb.

Once you have established that you are not allergic to this herb, you can go ahead and start taking it. For bladder wrack for hair, the recommended dose is one or two capsules or 250mg per day. You can take this amount three times a day with meals.

You need to continue taking this herb on a regular basis if you want to maintain the benefits. If you stop taking it all of a sudden, then the effects will disappear and you will start losing your hair again.

You can also take this herb in the form of a tea. Blend 2 teaspoons of dried bladder wrack with one cup of water and heat gently until the mixture is warm. Strain and allow to cool before drinking.

You should drink this tea three times a day.

It will take a few months before you notice any positive effects. However, if you are taking bladderwrack for a medical condition, then you should start noticing an improvement within a few weeks.

Some people also use this herb in the form of tincture. In this instance, you should take around 10 -15 drops two times daily.

You can expect to see results in around four weeks. You can continue taking this supplement on a regular basis if you wish to maintain the effects or stop taking it altogether.

What Are The Side-Effects?

Bladder wrack is known to be extremely safe to take. It is often used on children and pregnant women in some countries due to its gentle nature. However, this does not mean that it cannot cause any side effects at all.

If you have an allergic reaction to this herb then you might notice some of the following side effects;



Difficulty breathing

In order to avoid these side effects, you should always do a patch test before taking this herb. If you notice any allergic reaction after a few hours, then tell your doctor immediately. You should also stop taking the supplement right away and seek urgent medical attention.

You must seek medical attention as soon as possible if you notice any severe allergic reaction to this herb.


There are many benefits of bladder wrack. It is traditionally used for a number of health conditions and has been shown to be effective in these situations. It is also great for your hair and skin and can even minimize the symptoms of PMS.

Bladder wrack can lower the chances of developing various types of cancer including bladder and colon cancer. If you are prone to getting colds and flu, then supplementing with this herb every day can help to keep you healthy.

It is a powerful antioxidant that helps to boost your immune system. It can also be used to treat respiratory conditions such as asthma. It clears out your lungs and enables you to take a deep breath.

If you are feeling run down and have no energy, then taking this herb can give you a much-needed energy boost. It can also be used to treat PMS symptoms such as irritability, fatigue, depression and acne.

As well as all of these beneficial effects on your body and mind, bladder wrack is also great for your hair and skin. Taking this supplement can help to prevent hair loss and it can also minimize the appearance of wrinkles and other signs of aging.

Bladder wrack can be taken in a number of ways. You can take it as a supplement in the form of capsules, tablets or as a powder. You can also take it as a tea.

It can also be taken in the form of a tincture. Find the method that is most suitable for you and get the benefits of this remarkable supplement.

What Is Nettle Root?

Nettle root is the root of the Stinging Nettle plant. While the rest of the plant contains compounds that can cause a stinging sensation on your skin, these are not present in the root. Instead, you will find various vitamins and minerals.

Nettle root has been used since Roman times to treat a variety of conditions. It has been used to treat respiratory tract infections, kidney stones and even impotence. It contains a compound called spageline which is a type of amino acid that has been shown to have positive effects on the muscles of the body.

Nettle root can be taken as a supplement in the form of tablets, capsules or as a powder. The recommended dosage is two grams per day.

What Are The Benefits Of Nettle Root?

Nettle root can be taken to help treat a wide variety of health conditions:

Respiratory tract infections


Kidney stones

Elevated cholesterol levels

Muscle wasting


Certain types of cancer, including leukemia and skin cancer

How Does Nettle Root Work?

Nettle root works in a number of ways.

Sources & references used in this article:

Promoting healthy thyroid function with iodine, bladderwrack, guggul and iris by J Stansbury, P Saunders… – Journal of …, 2012 –

Use of herbal agents by breastfeeding women may affect infants by E Conover, BA Buehler – Pediatric Annals, 2004 –

Seaweed, Kelp, Bladderwrack (Fucus vesiculosus): An Evidence-Based Systematic Review by the Natural Standard Research Collaboration by C Ulbricht, E Basch, H Boon, J Conquer… – Alternative and …, 2013 –

Risks and benefits of commonly used herbal medicines in Mexico by M Wall

In vitro screening for the tumoricidal properties of international medicinal herbs by L Rodriguez-Fragoso, J Reyes-Esparza… – Toxicology and applied …, 2008 – Elsevier

Herbal monographs including herbal medicinal products and food supplements by EA Mazzio, KFA Soliman – Phytotherapy Research: An …, 2009 – Wiley Online Library