Best Jobs for People with ADHD

Best Jobs for People with ADHD: Introvert or Extrovert?

It’s not easy to decide which type of person you are. You might think you’re one thing but then discover later that you really aren’t. Or maybe it all comes down to your personality traits and how they affect your life. If so, it may be time to reevaluate what kind of work environment suits you best.

If you’re an extrovert, chances are you’d like to spend most of your day socializing and meeting new people. You might enjoy going out to parties, going on dates, hanging out with friends, etc. If you’re an introvert, chances are you prefer spending time alone doing things that don’t require much interaction with others. For example, you could spend most of your time playing video games or reading books.

As you probably already know, there are two types of people – extroverts and introverts. Most people fall somewhere in between these extremes. So if you’re an introvert, chances are you’ll want to do something different than someone who’s outgoing and social.

Extroverts should try to find work in an environment that involves a lot of people. It’s important that you have good relationships with your co-workers. You need to feel free to speak your mind and voice your opinions. Introverts will feel more at home in a quieter environment where they can work independently. An introvert should try to find a career where they don’t have to interact with too many people on a regular basis.

The Best Careers for Extroverts

Extroverts are usually very talkative and outgoing. They enjoy being around other people and they genuinely like to make new friends. If you’re an extrovert, you should look for a career that involves working with people. Some careers that would be a good fit for extroverts include:




Restaurant work

The Best Careers for Introverts

Introverts are quiet and reserved. They don’t like to be around large groups of people and they also don’t like to speak too much. If you’re an introvert, your ideal work environment would be one where you can work alone or with a very small group of people. Some careers that would be a good fit for introverts include:



The Internet


So, Do You Like People or Not?

If you’re still unsure as to whether you’re an extrovert or an introvert, take this test to find out for sure. Another important thing to keep in mind is that it’s perfectly normal to be either one. It’s also alright to change your type. For example, you may be an introvert now, but you may become more of an extrovert later on in life. These things happen. So don’t worry too much about your personality type. Just take these suggestions into consideration and try to find a career that fits you perfectly!

Sources & references used in this article:

Managing risk-taking behaviour in children and young people with ADHD by M Mall, S King-Hill, P Holland – British Journal of School …, 2013 –

Occupational issues of adults with ADHD by M Adamou, M Arif, P Asherson, TC Aw, B Bolea… – BMC psychiatry, 2013 – Springer

The relationship between ADHD symptomology and decision making by S Schepman, L Weyandt, SD Schlect… – Journal of Attention …, 2012 –

ADHD, impulsivity and entrepreneurship by J Wiklund, W Yu, R Tucker, LD Marino – Journal of Business Venturing, 2017 – Elsevier

Reducing the social and emotional impact of ADHD by C Laver-Bradbury – British Journal of School Nursing, 2012 –

Neurodiversity: Discovering the extraordinary gifts of autism, ADHD, dyslexia, and other brain differences by T Armstrong – 2010 –

The impact of teacher credentials on ADHD stigma perceptions by L Bell, S Long, C Garvan… – Psychology in the Schools, 2011 – Wiley Online Library

Entrepreneurship and psychological disorders: How ADHD can be productively harnessed by J Wiklund, H Patzelt, D Dimov – Journal of Business Venturing Insights, 2016 – Elsevier