Home remedies for premature ejaculation are very popular among men and women all over the world. They have been used successfully in many cases of sexual dysfunction or even as a last resort treatment when other treatments have failed. There are various types of home remedies for premature ejaculation available today, but there is no single one that works well for everyone. So before you try any of these remedies, it’s always good to do some research first!
The following list contains some of the most common home remedies for premature ejaculation:
1) Coffee enemas – Some men swear by coffee enemas as a way to treat their condition.
These are usually done at night after drinking a cup of strong black coffee. You may want to make sure that you don’t get too much caffeine in your system, because if you do then you could experience unpleasant side effects such as nausea, vomiting and diarrhea.
2) Tea tree oil – Tea tree oil is a natural product that has been used for centuries in herbal medicines.
It is sold under several brand names including Oram’s, Kava, Passion Flower and others. While tea tree oil does contain chemicals called terpenes (the same compounds found in peppermint), they aren’t thought to be harmful to health.
3) Acupuncture – This is a traditional Chinese medicine treatment that involves the insertion of thin needles into the skin at various points of the body.
There is some evidence that it might help to control premature ejaculation, especially if you choose a practitioner who also offers traditional Chinese sexual therapy.
4) Herbs – certain herbs can be used in natural potions to try to cure premature ejaculation.
The most popular are called Korean or Mexicanginseng. These are often sold in capsule form and can be taken orally or used in herbal teas. Always remember that natural does not always mean safe so check with your doctor before taking anything, especially if you suffer from any medical conditions.
5) Yoga – There are several yoga postures and breathing techniques which are meant to help men increase the duration during sexual encounters.
You can either do these yourself or with a partner by following an instructional DVD.
6) Hypnosis – This is a popular treatment for all types of phobias, anxiety and other mental conditions.
It is supposed to help you change the way you think about certain things so that your mind sorts out your body’s reactions automatically. Again, like any therapy, this should be used with caution. Always seek the advice of a professional first.
7) Support groups – There are several support groups available for men suffering from premature ejaculation.
The main purpose of these groups is to allow people to talk about their condition with others who really understand what they are going through. You can find these online or in your local area.
Many of the treatments mentioned above will require you to seek the help of a medical professional, so it’s always good to discuss potential treatments with them first.
Tips for a healthy lifestyle
Aside from medical and home remedies, there are several things that you can do to help yourself and in most cases these are changes that you’ll be making to your everyday life anyway.
Exercise regularly – Exercising on a regular basis is thought to help men last longer in bed because it helps to improve your body’s endurance as a whole. It also helps keep your weight and blood pressure in check. There are several exercise programs out there that are recommended for premature ejaculators so you can pick the one that suits your needs.
Stop Smoking – Smoking is terrible for your health for a number of reasons, and it also has a very bad effect on sexual performance in men who smoke. It’s a hard habit to break, but it must be done if you want to cure your premature ejaculation for good.
Avoid Drugs – There are various different drugs which have a negative effect on performance in the bedroom. This includes recreational drugs like marijuana and alcohol as well as prescription drugs. If you want to last longer during bed, then you need to avoid taking these.
Drink Less – Alcohol is known to affect performance in the bedroom for a number of different reasons. It’s best if you try to avoid drinking too much if you want to last longer in bed. If you do drink, then make sure that you have plenty of water to reduce the effects of alcohol on your body.
Get Enough Rest – Last but not least, you need to make sure that you get enough rest if you want to cure your premature ejaculation permanently. Remember that performance in the bedroom requires a healthy mind as well as a healthy body, so get a good night’s sleep every night and recharge those batteries. You’ll be glad that you did.
Does The Program Work?
As with anything, the treatment will only be successful if you follow the instructions correctly. If you do exactly what is required of you then you WILL cure yourself of premature ejaculation, but only if you do everything correctly without cutting any corners.
The good thing is that the program is fairly easy to use and there are not many requirements of you. I suppose the only difficult part is having the patience to wait for the program to work, but this is something that all men have to do at some point so you might as well get used to it now!
The program can be found at: (LINK REMOVED)
WARNING: The program is only available online and cannot be bought in stores. If you try to buy it from a store then you will be buying a fake copy that will not be effective in curing your premature ejaculation. To make sure that you get the real deal, simply follow the link above to reach the official website.
Sources & references used in this article:
Sertraline treatment for premature ejaculation by J Mendels, A Camera, C Sikes – Journal of clinical …, 1995 – journals.lww.com
The efficacy of fluoxetine in the treatment of premature ejaculation: a double-blind placebo controlled study by H Kara, S Aydin, MY Agargun, O Odabas… – The Journal of …, 1996 – auajournals.org
Development and validation of a premature ejaculation diagnostic tool by T Symonds, MA Perelman, S Althof, F Giuliano… – European urology, 2007 – Elsevier