Benefits and Uses of Maqui Berry
Maqui Berry Benefits:
1) Anti-aging : Maqui berries are rich in vitamin C, which helps fight wrinkles and age spots.
They have anti-inflammatory properties that help reduce redness caused by inflammation. They also contain high levels of antioxidants that protect your body from free radical damage.
2) Skin lightening : Maqui berries are rich in Vitamin A, which helps improve the appearance of dark circles under the eyes and acne scars.
They also contain powerful phytosterols that help reduce hyperpigmentation (dark spots). These phytosterols act like natural sunscreens and prevent skin damage caused by UV rays.
3) Weight Loss : Maqui berries are rich in fiber, which helps with digestion and keeps you full longer.
Fiber helps lower blood sugar levels and increase satiety. When combined with other foods, it can help promote weight loss.
4) Antioxidant protection : Maqui berries are rich in flavonoids, which protect against oxidative stress.
Oxidative stress damages DNA and causes cancer, heart disease, diabetes and many other diseases.
5) Improved digestion : The high levels of dietary fiber, pectin and flavonoids help improve regularity and promote digestive health.
6) Cardiovascular Health : The high levels of dietary fiber, flavonoids, and phytosterols help reduce cholesterol an triglycerides in the blood, which reduces your risk for heart disease.
7) Antiviral Properties : Maqui berries contain antiviral compounds that can fight against herpes, influenza and other viruses.
8) Antibacterial : The high levels of antioxidants and natural disinfectants (such as gallic acid) make maqui berries effective at killing bacteria and viruses.
9) Improved Blood Circulation : The high level of dietary fiber helps improve blood circulation by removing cholesterol from the blood and preventing clots.
10) Eye Health : The antioxidant and vitamin rich content may help prevent macular degeneration, cataracts and glaucoma.
11) Metabolic Booster : The high levels of antioxidants and vitamins help boost your metabolic rate, which helps you burn more calories every day.
12) Antidepressant : The antioxidant content can help improve brain health and fight depression.
13) Energy : The boost in energy from the natural caffeine and vitamin C content can help you power through your day.
14) Immune System : The high levels of antioxidants and phytonutrients boost your immune system and fight off infections.
15) Muscle recovery : The high levels of antioxidant, vitamin C and electrolytes help reduce muscle fatigue and relieve cramps. It helps speed up the recovery process after you work out.
These are just some of the benefits you can get from a single bottle of this stuff!
So what are you waiting for?
Get your hands on some maqui berry powder or extract and try it for yourself!
The Top 3 Questions People Ask About Maqui Berry Benefits
In this section, we’re going to answer the top 3 questions people have about maqui berry benefits.
Are maqui berries legal?
Maqui berries are legal for sale and distribution (for now). They are not a controlled substance and you can buy them without any restrictions.
Do I need a prescription to buy maqui berries?
No, you do not need a prescription. Maqui berries are available for sale to anyone over the age of 18.
Are maqui berries safe?
Maqui berries are safe for adults to take in normal quantities. They are very high in vitamin C, so don’t overdo it and overdose. If you have certain health conditions or are taking other medications, talk to your doctor before using maqui berry supplements.
With that being said, here are the best places to buy maqui berry powder or extract (for the health benefits, of course).
Where To Buy Maqui Berry Supplements
So now that you know the benefits of maqui berries and how to use them for weight loss, the next step is to find a quality supplement.
The market is flooded with many different types of supplements, and maqui berries are no exception. There are many products to choose from, so it can be a bit overwhelming for someone new to the market.
To help you sort through all of the different products, we did all the research for you. We went online and bought various brands of maqui berry supplements so we could provide you with an unbiased opinion on the best products out there.
Our criteria for evaluating the supplements were based on quality, safety and value. To give a product a high rating in quality, it needed to contain pure maqui berry powder or extract without any added ingredients.
The supplement also needed to be made by a well-known and trusted manufacturer.
For safety, we made sure that the maqui berry supplement didn’t contain anything that could pose a serious health risk.
Finally, we based the value of the supplement on price vs. dosage.
We made sure that the product provided a high enough dosage to be effective while keeping the price as low as possible.
The brands that met our criteria the best are Maqui Berry by Best OTC Supplements and Activate by Life Extension. These brands had the highest quality, safest and most effective supplements.
Maqui Berry by Best OTC Supplements
Out of all the various maqui berry supplements available on the market, this one had the highest quality of all the products we reviewed.
Maqui Berry by Best OTC Supplements is a liquid berry supplement that contains only maqui berry and has 120 mg of pure maqui berry per 2 ounce serving. It doesn’t contain any other ingredients, additives or preservatives besides the carrier agent, which is purified water.
The supplement comes in a 4 ounce bottle and has a dropper top for easy dosing. The estimated dosage is one full dropper or 2 mL per day.
Best OTC Supplements uses the superfood maqui berry in its purest form to promote healthy blood flow, reduce the appearance of skin problems such as cellulite and varicose veins, and help improve vision health. Other benefits include weight loss, relief from joint pain, increased energy and more.
Clinical studies have shown that maqui berry can help increase energy and reduce oxidative stress in the body. It can also help stop or slow down the effects of aging.
The supplement is protected with a seal that prevents it from being tampered with after it has been opened. The 4 ounce bottle should last you about one month, which makes the cost about $1.75 per day.
Maqui Berry by Best OTC Supplements is a safe and effective way to lose weight, improve vision health and so much more. It’s made from the superfood maqui berry, which is known for its amazing health benefits.
Plus, it has no additives, fillers or preservatives.
Our only concern with this supplement is that it contains purified water as a carrier agent. While this is safe for most people, those with pre-existing kidney conditions might not be able to tolerate it well.
The supplement comes with a satisfaction guarantee. If you’re not completely satisfied with your purchase, you can get a full refund.
Activate by Life Extension
This supplement comes in the form of capsules and contains 200 mg of maqui berry and 25 mg of acai berry per capsule. It also contains other beneficial ingredients such as green tea and pomegranate to promote overall health and well-being.
Activate contains antioxidants to help protect the body from free radical damage and maintain healthy blood vessels. It also provides the immune system with support to keep you healthy and prevent illness.
The supplement is made from a combination of the superfruits maqui berry and acai berry, as well as other beneficial ingredients. In order to provide your body with the most nutrients in the safest way possible, all ingredients used are non-GMO and grown and processed according to strict quality standards.
In addition to providing antioxidants and other health benefits, Activate by Life Extension promotes an anti-aging effect on the body. It’s made from a unique combination of non-GMO ingredients that work synergistically to keep you feeling and looking young.
The supplement comes in veggie capsule form and there are 120 capsules per bottle. The cost is $20.
This supplement is for anyone who wants to look and feel great.
Sources & references used in this article:
Delphinidin 3, 5-O-diglucoside, a constituent of the maqui berry (Aristotelia chilensis) anthocyanin, restores tear secretion in a rat dry eye model by S Nakamura, J Tanaka, T Imada, H Shimoda… – journal of functional …, 2014 – Elsevier
High quality RNA extraction from Maqui berry for its application in next-generation sequencing by C Sánchez, J Villacreses, N Blanc, L Espinoza… – SpringerPlus, 2016 – Springer
Bioassay-Guided Isolation of Antioxidant and Cytoprotective Constituents from a Maqui Berry (Aristotelia chilensis) Dietary Supplement Ingredient As Markers for … by J Li, C Yuan, L Pan, PA Benatrehina… – Journal of agricultural …, 2017 – ACS Publications
A comprehensive review on fruit Aristotelia chilensis (Maqui) for modern health: towards a better understanding by H Masoodi, D Villaño, P Zafrilla – Food & function, 2019 – pubs.rsc.org