9 Benefits of Maca Root (and Potential Side Effects)

9 Benefits of Maca Root (and Possible Side Effects)

1. Maca Root Has Been Used For Thousands Of Years As A Traditional Medicine In Many Countries Around The World.

It Is Also Known As “The Tree That Gives Life” And “Mother Earth’s Best Friend”.

2. It Can Help You To Lose Weight Because It Will Improve Your Metabolism And Prevent Or Reverse Diabetes Type II, Obesity, Cancer, Stroke & Heart Disease.

3. It Helps You To Fight Stress, Anxiety & Depression.

4. It May Help With Chronic Pain, Migraines, Fibromyalgia & Other Conditions Related To The Immune System.

5. Maca Powder Is Highly Effective Against Bacterial Infections Like Strep Throat And Gonorrhea; And Viral Diseases Like Ebola Virus, Hepatitis C Virus (HCV), HIV/AIDS & Tuberculosis.

6. It Improves Mental Health By Reducing Anxiety, Increasing Creativity, Strengthening Memory & Promoting Healthy Moods.

7. It Helps You To Sleep Better At Night And Get More Restful Nights Out On The Town.

8. Maca Powder May Help With Infertility Problems, But Only If Taken During Pregnancy Or After Giving Birth.

9. It Is An Adaptogen That Helps Your Body To Naturally Cope With Stress, Which Makes It Effective For Athletes & Other People Who Are Exposing Their Bodies To Physical Or Environmental Stress.

What Is The Best Way To Use Maca Root?

By Chopping It Up And Taking A Spoonful Of This Brown Powder, Or By Adding It To Food Or Juices.

What Are The Common Side Effects Of Maca Root?

Not Many People Are Saying That They Are Experiencing Any Side Effects From This Supplement.

What Is The Right Time To Take The Maca Root?

You Should Take This Every Day, Morning Or Night, But Don’t Start Taking More Than The Recommended Dosage.

How Long Does It Take For Maca To Work?

It May Not Work For Everyone, But Most People Report A Difference After Taking It For About A Week. Also, It Should Be Taken For About 3 Months To Notice The Long-Term Effects. You Might Feel Sleepy, Or Have A Lot Of Energy.

Does It Really Work?

Many People Report That This Has Balanced Their Hormones, Improved Mood Swings & Evened Out Their Menstrual Cycles. It Is Also Said To Increase Your Overall Energy, Even If You Feel Tired.

You Should Always Consult A Doctor Before Taking A New Supplement, And Tell Them About All The Medications You Are Currently On.

What Can We Conclude From These Findings?

You Should Try This Supplement If You’re Having Any Of The Problems Listed Above. Again, Always Talk To Your Doctor Before Trying Anything New.

How Can I Order This Supplement?

You Can Order This From The Official Website. It Is Much Cheaper To Buy From There, Especially If You Are Buying In Bulk. You Should Also Check If You Qualify For Free Shipping Via Their Coupon Codes.

Sources & references used in this article:

A double‐blind, randomized, pilot dose‐finding study of maca root (L. meyenii) for the management of SSRI‐induced sexual dysfunction by CM Dording, L Fisher, G Papakostas… – CNS neuroscience & …, 2008 – Wiley Online Library

Toxicological Aspects of the South American Herbs Cat’s Claw (Uncaria tomentosa) and Maca (Lepidium meyenii) by LG Valerio, GF Gonzales – Toxicological reviews, 2005 – Springer

Does maca have side effects? by M Bohl – getroman.com

Cyclophosphamide‐induced male subfertility in mice: An assessment of the potential benefits of Maca supplement by AY Onaolapo, BP Oladipo, OJ Onaolapo – Andrologia, 2018 – Wiley Online Library