8 Reasons Why Drinking Raw Potato Juice Is the Next Big Thing

1) You Can Get Rid Of Arthritis Pain:

Raw potato juice contains a high amount of potassium which helps in reducing pain caused by arthritis. Potassium helps in regulating blood pressure and keeping your heart beating normally. Potatoes are rich in vitamin C, fiber, magnesium, manganese and phosphorus.

These nutrients all play vital role in maintaining proper health. Potatoes contain a lot of potassium but it’s not enough to prevent or cure arthritis pain. If you have arthritis, you need more than just potatoes to get relief from your symptoms.

2) You Can Get Rid Of Diabetes:

Potato juice contains a large amount of carbohydrates and sugar which makes it helpful in treating diabetes. Carbohydrates are very useful in controlling blood glucose levels which causes insulin resistance and increases risk for type 2 diabetes. Potatoes contain a lot of fiber which helps in preventing constipation.

Fiber aids in digestion and keeps bowel movements regular. Fruits and vegetables are great sources of fiber but they don’t provide as much benefit as potatoes do when it comes to managing blood glucose levels.

3) You Can Improve Your Digestion:

The fiber content of potatoes helps in improving digestive system. Fiber promotes healthy gut flora which improves your body’s ability to absorb vitamins, minerals, and other essential nutrients. The insoluble fiber content helps in keeping your digestive system running smoothly.

Other types of fruits and vegetables contain a lot of fiber but none compare to potatoes.

4) You Can Reduce Your Risk Of Getting Cancer:

Potatoes are very helpful in preventing cancer. It contains a compound called kukoamines, which has been shown to prevent tumors in animal studies. Almost all parts of the plant contain this anti-cancer compound.

The content of this compound is highest in the sprouts, followed by the leaves and then the stems and fruits.

5) You Can Get Relief From Constipation:

Potatoes help improve digestion and prevent constipation. They are high in dietary fiber which helps keeping your digestive system running smoothly. They can be eaten raw or cooked.

Be sure to eat the skin because that’s where most of the fiber is located. One large potato contains about 10 grams of fiber.

6) You Can Prevent The Common Cold:

Potatoes can help reduce your risk of catching a cold or the flu. This is due to it’s high amount of vitamin C and other antioxidants. The vitamin C helps your immune system fight off the invading virus.

The antioxidants scavenge free radicals in the body that can damage DNA and cause cancer.

7) You Can Prevent Osteoporosis:

Potatoes are rich in vitamin D, which keeps your bones healthy. People who don’t get enough vitamin D are at an increased risk of osteoporosis, a condition where your bones become weak and brittle. If you don’t get enough vitamin D then you’re also at an increased risk of bone fractures.

Dark places on your skin, and fattyfish like salmon are good sources of vitamin D.

8) You Can Reduce Your Risk Of Diabetes:

Diabetes is a condition where your blood sugar levels are too high. In 2010, more than 30 million people were diagnosed with diabetes. Eating potatoes can help reduce your risk of getting type 2 diabetes.

This is due to it’s high level of carbohydrate, which is more beneficial than dietary fat or protein. The carbohydrates are metabolized into glycogen in the liver and is then released into the blood to be used as energy.

9) You Can Prevent Blindness:

Potatoes contain a lot of vitamin A, which keeps your eyes healthy. If you get enough vitamin A in your diet, you greatly reduce your risk of going blind. Carrots are another good source of vitamin A.

Eating a diet rich in this vitamin also helps you keep your skin and hair healthy.

10) You Can Sleep Better:

Potatoes contain a lot of vitamin B6, which helps the production of serotonin. This neurotransmitter is involved in the regulation of your sleep-wake cycle. If you suffer from depression or another mental disorder, then increasing your intake of vitamin B6 can help you feel better.

Other good sources of this vitamin are bananas and chicken.

11) You Can Reduce Your Risk Of High Cholesterol:

Eating potatoes a few times per week can help reduce your “bad” LDL cholesterol levels. This is due to it’s high level of fiber, which is not broken down by the body and thus increases excretion. The Institute of Medicine recommends that adult men get 40 grams and women 30 grams of dietary fiber per day.

12) You Can Prevent Obesity:

Potatoes are very low in calories and high in nutrients, which makes them the perfect food to fight obesity. If you have a weight problem then you should eat potatoes because they add a lot of volume to your meals without adding many calories. By eating potatoes you can easily reduce your overall caloric intake at each sitting.

13) You Can Prevent Kidney Stones:

Kidney stones affect over 10 million people in America each year. These stones form when the urine in the kidneys becomes highly concentrated with various minerals, which include calcium. Most people find relief from kidney stones by changing their diet.

A diet rich in magnesium, potassium and fluid can help prevent stones from forming. Potatoes are a very good source of these nutrients.

14) You Can Reduce Your Risk Of An Eye Disease:

People who suffer from dry eye syndrome experience a lack of tears and atrophy of the conjunctiva. Dry eye can be caused by a deficiency of vitamin A and E. These antioxidants help maintain the health of your eyes.

Like most vegetables, potatoes are good sources of these nutrients. Because of this, potatoes can help prevent dry eye syndrome.

15) You Can Prevent Osteoporosis:

Potatoes are very high in vitamin K, which is important for bone health. Adequate amounts of this vitamin slow down the rate at which your bones become brittle and breakable. You should try to eat a diet rich in vitamin K because you never know when you’re going to fracture a bone.

You don’t want that fracture to be dangerous and even fatal because you didn’t eat your vitamins.

16) You Can Prevent Weak Teeth:

A lot of people who suffer from weak teeth grind their teeth at night because of stress and anxiety. If you grind your teeth too much then you can wear down the enamel on your teeth. Eventually this can cause a lot of pain because your teeth will grind against the dentin (the layer beneath the enamel).

Teeth grinding can also break and damage the roots of your teeth. The best way to prevent this problem is by eating foods that strengthen your enamel.

17) You Can Gain Weight:

Potatoes contain a lot of starch, which is a type of carbohydrate. Carbohydrates are your body’s primary source of energy. If you are underweight then eating potatoes can help you gain weight.

This is a good thing if you need to gain muscle (weight) and strength. If you need to gain weight but you’re not actually underweight, then try eating bread or pasta instead.

18) You Can Lose Weight:

That’s right! Potatoes can also help you lose weight. You see, potatoes are made up of almost entirely water and fiber.

Because they don’t contain that much nutrition your body expends a lot of energy digesting them. This means that by eating a potato your body is burning off more calories than the potato actually contains. This is called a negative calorie food.

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9) You Can Prevent Blindness:

Potatoes can prevent you from going blind as you grow older. This is because potatoes are a good source of vitamin A, which helps improve and maintain the health of your eyes. When you grow older this vitamin helps prevent the growth of scars in the eyes and the buildup of debris on the cornea.

20) You Can Prevent Constipation:

Potatoes are effective at combating constipation and haemorrhoids (piles). This is because they contain a lot of fiber. Fiber helps improve the regularity of your bowel movements and reduces the strain when passing stools.

If you suffer from constipation or piles then make sure you eat plenty of fiber.

21) You Can Prevent Stomach Cancer:

Vitamin B17 is a natural cancer-fighting compound. It is commonly found in fruits such as apricots and berries, as well as vegetables such as broccoli and potatoes. It’s no wonder that this compound is also present in potatoes!

The best way to get vitamin B17 is by eating the whole potato rather than drinking a supplement.

22) You Can Prevent Mouth Cancer:

Potatoes can also prevent mouth cancer by reducing your risk of developing a smoking related cancer known as mouth cancer or oropharyngeal cancer. Smokers who eat a diet rich in fruit and vegetables (especially potatoes) have a lower risk of developing this type of cancer.

23) You Can Prevent Kidney Cancer:

Potatoes can help prevent kidney cancer. This is because the skins of the potato contain high levels of flavonoids, which are effective at preventing cancer. In fact, you would need to eat the skins of around 40 potatoes each day in order to get the same amount of flavonoids found in a bowl of broccoli.

24) You Can Prevent Stomach Cancer:

Potatoes can help prevent stomach cancer. This is because potatoes contain chemicals known as saponins. These natural chemicals help soothe the lining of the stomach and prevent the growth of tumors in this area.

25) You Can Prevent Colon Cancer:

Potatoes can help prevent colon cancer. This is because the high level of fiber in potatoes helps promote a healthy digestive system, which reduces your risk of developing colon cancer. Fiber also helps with the regularity of your bowels, which can prevent other diseases and promote general good health.

26) You Can Prevent Bladder Cancer:

Potatoes can help prevent bladder cancer. This is because the high levels of vitamin B6 in potatoes reduce your risk of developing this type of cancer. Vitamin B6 also helps the body to fight infections, which can also reduce your risk of developing this type of cancer.

27) You Can Prevent Stomach Ulcers:

Potatoes can help prevent stomach ulcers. The high levels of alkaline minerals (potassium and phosphorous) help protect the mucus lining of the stomach and stop the stomach acid from damaging this protective barrier, which can lead to the development of stomach ulcers.

28) You Can Prevent Osteoporosis:

The high levels of calcium in potatoes help reduce the risk of osteoporosis. Osteoporosis is a common condition among older people in which the bones become weak and brittle and are more likely to break.

29) You Can Prevent Anemia:

The high levels of iron in potatoes make this food a great way to prevent anemia. Anemia is a condition in which the body does not have enough red blood cells, and therefore not enough oxygen, in the blood.

30) You Can Reduce Inflammation:

The antioxidant nutrients in potatoes reduce the risk of inflammation, which can lower the risk of inflammatory conditions such as arthritis.

Facts about New Potatoes

New potatoes are smaller potatoes that have a creamy texture and a delicious flavor. You get new potatoes only for a short period of time, usually when the first harvest of the season is brought in. Once the weather gets colder, the new potatoes start to go bad and their sweet taste changes into a bitter taste.

Because of this, new potatoes are harder to come by and are typically only available in supermarkets.

Facts about Frozen Potatoes

Frozen potatoes are potatoes that have been either partly or entirely frozen, and then preserved. Freezing does change the taste and texture of potatoes, but it also makes them last a lot longer without going bad. This means you can buy a large amount of potatoes, and save some for later.

They’re an affordable food that will stay in your cupboard until you’re ready to eat them.

Frozen fries taste different than normal potatoes, and this is because the freezing process stops the chemical reactions that occur in potatoes. The freezing process also destroys some of the nutrients in the potatoes. Freezing also makes the texture of frozen fries different, but some people actually prefer them over normal fries.

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Note that I didn’t include the link to the sites, you’ll have to search for them and find them on your own. Also I didn’t link to the actual malware downloads.

Here’s the second list, these are the scanners and tools. Use it wisely, and if you get Banned for using it, don’t come crying to me.

Also as a personal request, if you do get banned, try to get the email address of the person who did it (if you can) and send me the logs and info about it so I can make a note not to ban anyone from there in the future.

Download Links (All Files are Free)

The tools are simple to use, just run the exe and follow the instructions.

(Remember, you use these at your own risk, I am not liable for anything that may happen. If your computer explodes in a ball of fire, you get pregnant or any other adverse effects, again, this is all at your own risk).

Rghunter.exe – Scans For Open Easy-C Servers On Your PC And Lists Them With Server IP And Port Number, Then Downloads The Configuration File From The Server (For Scanning)

DNS-Changer.exe – Changes Your Hosts File To Block Some Malicious Sites And Redirect Others To Fake Error Pages Or Other Suspicious Sites.

PGNLua.exe – This Is A Lua Based Interactive Protector, It Is Only Used To Show The Scan Result Of ANGMHacker And Its Friends.

SQLInjector.exe – This tool is a very simplistic SQL Injector, it’s only used to see if a site has a mysql_connect function and what version it is by trying to Insert a user and pass into the database with the words ‘or 1=1. Currently it has 5 Common Login Attempts and then gives up.

Sniffer.exe – This tool is a Packet Sniffer, it shows you all the data going to and from your computer via TCPIP. You can Filter Through The Traffic By Text Flowing Through, this text will have numbers attached, these are hexadecimal addresses of where the data is on the TCPIP network.

ICMP.exe – This tool is an Interactive ICMP Packet Generator And Analyzer, you can Send Specific Commands To A Computer On The Network And See If You Get A Reply (ECHO REPLY for the technically minded). Moreover you can see all the possible commands that can be sent through this tool.

Moreover you can Ping a Computer On The Network With The Selected Packet Types Such As ECHO REQUEST, DATAGRAM OFFER, etc…

IPTools.exe – This tools gives you all the Commonly Used Commands For TCPIP Networks, such as Ping, The Traceroute Command and Wildcard Masking.

NetScan.exe – This tool is an Excellent Network Scanner (Despite The Name). It has the ability to search for other computers with the open port 139, that means it’s a windows share.

You can also view the security of the connection, Administrative Shares, The windows version and if TCPIP is enabled.

NTPTools.exe – This tool is an NTP (Network Time Protocol) Command Tool. You can Send Commands To Webservers Such As time.army.mil To Get The Time From It And See The Output From The Server

SpoofIP.exe – This tool is a Spoofing Tool. It allows you to change your IP into any of the Spoofable Address Ranges such as Private Home Addresses, University Addresses or any other Spoofable Address Range.

ARP.exe – This is a Very Fun Tool. It allows you to Can Control The ARP Cache Of Any Computer On The Network You Are Connected To, meaning, if someone sends a package to your address rather than the receivers, the sender will resend until it’s returned to them (An ARP Cache Poisoning).

Cain.exe – This tool is a Cracker And Sniffer. It allows you to connect to a number of different machines and get passwords (Sniffs The Network For Them).

If that fails, it allows you to bruteforce any password with the “Bruteforce Packet” add-on aswell as other tests such as Test for Access Points, Unit Testing, etc…

ICMPSniffer.exe – This tools is a sniffer that allows you to Sniff all the traffic on the network you are currently on and view all the packets in realtime.

DNSMAP.exe – This tools is a Very Powerful DNS Tester, it allows you to perform nearly every command available for a DNS Server and allows you to Fully Understand The DNS System.

UDPflooder.exe – This tool allows you to send multiple UDP packets of different types (From 0.00 – 0.90) and allows you to send them to multiple ports upto a range of port numbers.

Also, the ability to perform a DNS Flood.

TCPflooder.exe – This tool is a The Higher end TCP Flooder, (0.00 – 2.50) it allows you to send packets with Different TTL’s and different Sizes.

Perfect for Overloading a Target.

Routers.exe – This tool is a Packet Router, it allows you to send Data packets through the Network and route them via different servers allowing you to get into networks that would be otherwise firewalled off.

RawSocketSniffer.exe – This tool is a Normal Packet Sniffer That allows you to Sniff Only Raw Packets On The Network You Are Currently On.

RawSocketForwarder.exe – This tool is a Forwarder That allows you to Forward Only The Raw Packets (I.E.

None Of The Batch/Headers) On The Network You Are Currently On.

PacketShield.exe – This tool is a normal Packet Filter that allows you to allow or deny packets on the network you are currently on.

PacketGenerator.exe – This tool allows you to send specific packets onto the network you are currently on, you can choose the Content, TTL, Header and other params for the packets allowing a custom package.

ARPSpoof.exe – This tool allows you to Spoof (Send Out) A Packet From Any IP On The Network You Are Currently On, Useful For Spoofing Your IP.

IPScan.exe – This tool is a VERY Fast IP Scanner That allows you to find all ip’s on the network you are currently on, it supports Meticulous and CIDR Notation and can allow you to put in a number for the amount of bits set for the IP.

DNSSpoof.exe – This tool allows you to Spoof a DNS Address To Any IP Of Your Choice On The Network You Are Currently On.

NBTSpoof.exe – This tool allows you to Spoof an NBT request of your choice onto the network you are currently on. (I.E For Windows 9x/ME Machines)

Password-Stealer.exe – This tool allows you to sniff all Open Passwords On The Network You Are Currently On, the passwords are saved into a file for your convenience.

PortScanner.exe – This tool is a Scanner That Allows You To Scan Ports On A Remote Server Of Your Choice.

DNS-Spoof/Redirect/Port-Scan/DoS.bat – This is a Batch File That Allows You To Spoof A Target, Redirect Their DNS Server, Port Scan Them Or Do A Denial Of Service Attack.

Send-Tester.exe – This tool allows you to send a tester to the network you are currently on and see what security they have, it also tells you how easy it is to crack their security.

TCPSniff.

Sources & references used in this article:

Tomato-a natural medicine and its health benefits by D Bhowmik, KPS Kumar, S Paswan… – … of Pharmacognosy and …, 2012 – researchgate.net

Reasons for eating: an exploratory cognitive analysis by LH Rappoport, GR Peters, L Huff‐Corzine… – Ecology of Food and …, 1992 – Taylor & Francis

Paradox of plenty: A social history of eating in modern America by H Levenstein – 2003 – books.google.com

Sweet potato: a review of its past, present, and future role in human nutrition by AC Bovell‐Benjamin – Advances in food and nutrition research, 2007 – Elsevier

The correlation between nutrition knowledge and eating behavior in an American school: the role of ethnicity by M Pirouznia – Nutrition and health, 2000 – journals.sagepub.com

Contagious: Why things catch on by J Berger – 2016 – books.google.com

Water, hydration, and health by BM Popkin, KE D’Anci, IH Rosenberg – Nutrition reviews, 2010 – academic.oup.com