7 Science-Based Benefits of Milk Thistle

1) Milk Thistle Benefits for Liver Cleanse:

Milk thistle helps in liver detoxification. It improves your mood and energy level. You feel more alert and energetic. This supplement may improve your memory, concentration, mental agility, and overall brain function.

This supplement may increase the body’s natural ability to fight off infections.

2) Milk Thistle Benefits for Weight Loss:

Milk thistle is known to reduce appetite and curb cravings. It can help you lose weight. It will make it easier to stick with healthy eating habits. You won’t have any trouble losing weight if you are taking milk thistle daily.

You don’t need to worry about gaining too much weight because you are getting enough nutrition from this supplement.

3) Milk Thistle Benefits for Fatty Liver:

Milk thistle may help in fatty liver. It can protect against inflammation and help prevent fatty liver disease. If you are suffering from fatty liver, then you should take milk thistle every day. This supplement helps in preventing fatty liver disease.

If you are already suffering from fatty liver, then you shouldn’t use this product unless it is prescribed by your doctor.

4) Milk Thistle Benefits for Kidney Disease:

If you are suffering kidney disease milk thistle is not helpful. But this supplement may help in treating kidney diseases. It helps in the regeneration of liver tissue and protects against oxidative stress. It may help in decreasing liver disease induced by drug therapies used to treat other diseases like HIV or hepatitis C.

This supplement may help in decreasing oxidative stress and preventing hepatoxicity. It may also improve the signaling of cells in damaged livers.

5) Milk Thistle Benefits for Skin:

This supplement may help in protecting against sun damage to the skin. It may help with skin elasticity. It can also help regenerate skin tissue. A lot of people use this supplement to fight aging signs such as wrinkles and fine lines.

6) Milk Thistle Benefits for Cardiovascular Diseases:

People suffering from cardiovascular diseases may not be able to take high doses of milk thistle. This supplement is not a replacement for prescription drugs. It does not cure any heart diseases. But this supplement can prevent further damage to the heart and also reduce the risk of developing cardiovascular diseases.

It can prevent heart attacks by keeping the arteries clear. It helps in maintaining a healthy heart.

7) Milk Thistle Benefits for Cancer:

This supplement may improve the effectiveness of chemotherapy drugs. It can help in treating cancer. It is considered to be safe when used in recommended doses for a short period of time. Children, pregnant women, and breastfeeding mothers should not take this supplement.

It can also interact with other medications that you might be taking. Taking a supplement is not a substitute for medical therapy. But this supplement can help in treating liver cancer.

These are some of the many milk thistle benefits. It can also help in treating a lot of other conditions like cirrhosis, gallstones, diabetes, and more. It is always better to consult your doctor before taking this supplement. You should also try to find more information about this supplement online.

Sources & references used in this article:

You have no items in your shopping cart. by …, PZ Antioxidants, RL Acid, S Fruits, M Thistle… – lifeextensioneurope.co.uk