5 Ways to Unclog Pores:
1) Use a Facial Cleanser – A good facial cleanser will remove dead skin cells from your face and make it smoother.
You need to use a gentle facial cleanser which won’t irritate your sensitive skin. If you have acne prone skin, then you might experience some irritation when using such a product. You can try out different types of facial cleansers like those with alcohol or no alcohol content.
2) Use a Facial Mask – You can also use a mask to cleanse your face.
Some masks are made up of various ingredients like tea tree oil, aloe vera gel, rose water etc. These masks are used to treat pimples and blackheads. They can be applied after cleansing your face with a facial cleanser. For treating acne-prone skin, you may want to try out one of these homemade facial masks instead of commercial ones.
3) Apply Aloe Vera Gel – Aloe vera gel is a natural moisturizer which helps in keeping your skin hydrated.
It’s also helpful in reducing the appearance of wrinkles and fine lines. There are many ways to apply aloe vera gel. You can rub it on your face before applying any cream or lotion. Or you can simply spread it on your face and leave it there overnight while sleeping.
4) Add a Humidifier to Your Room – When the air in your house is dry, your skin tends to produce less oil.
This results in your skin becoming dry and dehydrated. You can add a humidifier to your bedroom which will help your skin stay hydrated throughout the night. Using a humidifier also helps prevent your furniture from cracking and stops your lips from getting chapped.
5) Moisturize Your Face – After cleansing your face, you can apply a moisturizer to keep your skin hydrated and soft.
The moisturizer should preferably be fragrance-free and non-comedogenic (will not clog pores). Some moisturizers also contain ingredients that help in treating acne and pimples. You can try out some of these Best Acne Creams and Lotions available over-the-counter.
2 Methods for Avoiding Clogged Pores:
1) Don’t Pick at Your Skin – Avoid picking or squeezing blackheads and pimples since this may result in scars.
Blackheads and pimples are part of a natural process of the skin and by picking at them, you can easily end up with a permanent scar on your face. If you have the urge to pick your skin, try using a good exfoliating scrub to remove dry skin instead.
2) Avoid Excessive Sun Exposure – Too much exposure to the sun can also lead to clogged pores.
This is more common in people who have light colored skin. The sun’s UV rays make your skin darker and this combined with too much sweating cause blackheads. So if you have clogged pores on your forehead or cheeks, try to avoid being in the sun for long periods of time. Also, use a sunscreen of at least SPF 15 whenever you step out in the sun.
Tips to Prevent Acne:
1) Wash Your Face Twice a Day – It is very important to keep your skin clean.
You need to wash your face with warm water twice a day, once in the morning and once before going to bed. Pay special attention to your T-zone which is the area beneath your forehead, the center of your face and your chin. This is the part of your face which gets dirty and oily the quickest. If you wear make-up, you should also clean it every night before going to bed.
2) Exfoliate Your Skin – As you clean your face with water, you can also give your skin an extra scrubbing with an exfoliating product.
Exfoliating scrubs help remove dead skin cells and reveal the new skin beneath. There are many exfoliating scrubs available in the market. You can also make your own natural scrub at home by mixing brown or green tea with sugar.
3) Use a Toner After Cleansing – Toners help eliminate any remaining impurities and clean your pores.
It is very important to choose a toner which is appropriate for your skin type. If your skin is oily, you should use an astringent toner. If your skin is dry, you can use a soothing or hydrating toner.
4) Use a Gentle Moisturizer – As we have mentioned before, overly dry skin leads to clogged pores and pimples.
This is especially true if you have oily skin. The best way to deal with this is to keep your skin hydrated but not overly greasy. Most dermatologists recommend a lotion which has a non-oily, non-comedogenic ingredient like hyaluronic acid or allantoin.
5) Go to Sleep Right After Cleansing – You should go to sleep right after you clean your face to let your skin breathe and heal itself while you sleep.
Sleeping also prevents your pores from accumulating excess oil which can lead to clogged pores and pimples.
6) Limit Your Sugar Intake – Some doctors believe that eating excessive amounts of sugar may lead to clogged pores and breakouts.
Avoid foods like candies, chocolates and other sweet treats. If you have a serious sugar addiction, you may want to talk to your doctor about this medical condition called Pittler’s Syndrome. This syndrome is characterized by an excessive consumption of sugar resulting in health complications like obesity, diabetes and clogged pores.
7) Stop Touching Your Face – Some doctors believe that touching your face can lead to clogged pores and pimples.
When you touch your face, you transfer oil and dead skin cells from your hands to your face. This may contribute to blackheads and whiteheads.
8) No Biting Your Lip or Chewing on your Fingernails – Just like touching your face, biting or chewing on your lip or fingernails can lead to small cuts on your skin.
These cuts can easily become infected and may lead to breakouts. Bacteria from saliva may also contribute to acne.
9) Limit Your Intake of Dairy Products – Some doctors believe that eating large amounts of dairy can cause breakouts.
If you eat a lot of milk and other dairy products, you may want to consider scaling back a bit.
10) Consider Using an Acne Treatment Gel – There are many over the counter gels which can help reduce the appearance of breakouts. These gels usually contain benzoyl peroxide or salicylic acid which can help unclog pores when applied topically. Be warned that these gels can sometimes cause dry skin and may also bleach fabrics.
When Should You See a Dermatologist?
Most people can effectively treat their acne with over the counter gels and creams. If, however, your acne does not show signs of improvement within 3-4 weeks, or if your acne becomes severely inflamed you may want to consult with a dermatologist. Severe acne should always be treated by a dermatologist as they have the training and experience which is necessary to effectively treat this condition.
How Can You Reduce the Likelihood of Acne Scarring?
The best way to reduce the likelihood of acne scarring is to prevent serious infections from occurring. Always make sure to wash your face on a regular basis and see a dermatologist if you experience a serious breakout. To help prevent the formation of acne scars, you should also make sure to use sunscreen on a daily basis and wear protective clothing when appropriate.
How to Get Rid of Acne Scars?
If you have bad acne, you are probably concerned with how to get rid of acne scars. It is best to see a dermatologist for more powerful prescription creams which can help reduce the appearance of the scars and prevent more scars from forming. Dermatologists also have the training and experience necessary to perform very safe and effective laser treatments to help reduce the appearance of these scars.
The Most Common Acne Scar Types and Treatments
Dermatologists generally classify acne scars into one of the four following types:
Ice Pick Scars – These are narrow pits in the skin which go deep into the skin. These scars cannot be treated with creams or lasers and can only be surgically repaired by a dermatologic surgeon.
Rolling Scars – These are wide depressions in the skin which look similar to the tracks of a roller. These can be treated with laser therapy, dermabrasion, and collagen injections.
Boxcar Scars – These are wide, shallow divots in the skin. These are also generally easy to treat by using laser therapy, dermabrasion, and collagen injections.
Hypertrophic Scars – These are raised scars in the skin. They are generally more common among darker skinned people as the skin tends to regenerate more after the wound has healed. These scars can be treated with steroid injections, skin peels, and laser therapy.
The Best Way to Prevent Acne?
The best way to prevent acne is to make sure you wash your face on a regular basis and make sure you do not excessively touch your skin. If you have excessively oily skin, you may want to try using an oil-free cleansing method or an oil-free moisturizer. You may also want to consider eating a healthy diet and avoid eating greasy or fried foods.
What to Do If You Get an Acne Scab?
If you get an acne scab, you may want to apply an over-the-counter acne cream to the area and keep your fingers away from it. This should help prevent serious scarring. If you see any signs of infection like redness, heat, or pus, you should see a doctor immediately.
If you follow these simple guidelines, you should be able to prevent and treat many of the most common types of acne. Always remember to see a dermatologist if your acne is not getting any better with over-the-counter treatments. A trip to the dermatologist will be time well spent.
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