What Are the Best Teas for Soothing a Sore Throat

What Are the Best Tea Brands For A Sore Throat?

Tea is one of the most popular drinks around the world. People love it because they enjoy its taste and aroma. There are many types of teas which are used for different purposes such as medicine, food, etc. However, there are some tea brands which have been specially designed to improve your health and well being. These are the best tea brands for a sore throat.

Peppermint Tea: Peppermint tea is one of the most popular tea brand for sore throat. This type of peppermint tea helps in relieving pain caused due to cough and cold symptoms. It also reduces fever and inflammation caused by viral infections like flu, cold, influenza, chicken pox, measles, mumps and rubella (German measles). It is recommended to drink peppermint tea before going out in case of any kind of infection.

Black Tea: Black tea is another great choice for sore throat. It contains caffeine which aids in reducing the pain associated with a sore throat. It also helps in treating coughs and cold symptoms. Drinking black tea will not only relieve your sore throat but it will also reduce the risk of getting cancer from smoking cigarettes too!

It is also a good idea to drink black tea after getting sick since it helps in recovering faster.

Green Tea: Green tea contains a high amount of antioxidants which fight against free radicals and prevent you from diseases like cancer and heart diseases. It is recommended to drink green tea in case of sore throat because it will promote the growth of healthy bacteria in the mouth and prevent tooth decay as well. Green tea is also effective in preventing cancer, flu, cold and other viral infections.

Oolong Tea: Oolong tea is beneficial in treating sore throats since it helps in relaxing the respiratory passages and relieves congestion caused due to cold and flu. One of the other benefits of oolong tea is that it contains a high amount of fluoride, which reduces tooth decay, cavities, and other tooth related diseases. It also promotes the growth of healthy bacteria in the mouth.

Chamomile Tea: It is one of the best teas for sore throat since it not only reduces pain and inflammation but also calms you down. It has a soothing effect on the body and helps in getting a sound sleep even with the presence of a sore throat. Drinking chamomile tea also prevents the growth of bacteria and fungi in the mouth which further leads to inflammation.

Best Herbal Teas For Sore Throat

1. Peppermint:

Peppermint tea is one of the most popular herbal teas which can be used in treating sore throat. It has antiseptic and anesthetic properties which help in relieving pain caused due to sore throat. It can also be used to relieve coughs, cold and flu symptoms. It is one of the best tea brands for sore throat since it is very effective in treating coughs.

2. Black Tea

Black tea contains a high amount of caffeine, which acts as a stimulant and helps in reducing pain caused due to sore throat. Caffeine is also known to increase alertness and prevents drowsiness, which makes you more active and productive. Black tea is also rich in antioxidants, which prevent the growth of free radicals in our body and protects us from developing various types of cancers, heart diseases, etc.

3. Green Tea

Green tea is beneficial in treating sore throat since it helps in healing mouth and throat infections. It also contains a high amount of antioxidants which prevent the growth of free radicals in our body and protects us from developing various types of cancers, heart diseases, etc. Green tea also keeps the mind relaxed and helps in focusing better on your work or any other activity you are engaged in.

4. Oolong Tea

Oolong tea is effective in treating not only sore throat but also other respiratory conditions like cold and flu. It contains a high amount of antioxidants and anti-bacterial properties, which protect the body from developing various types of diseases. Oolong tea also promotes relaxation of the mind and helps in keeping you stress free. It can be used to treat depression too.

5. Red Tea

Red tea contains high amount of antioxidants and stimulants, which keep your body energetic and prevent it from getting fatigued. Drinking red tea regularly can also help you lose weight. It is highly effective in treating sore throat as well.

6. Chamomile Tea

Chamomile tea is beneficial in treating sore throat since it helps in soothing and relaxing the body and mind. It can be used to treat depression effectively as well. It is also beneficial in treating respiratory conditions like cold and cough.

7. Yogi Tea

Yogi tea contains lots of antioxidants and minerals, which prevent the growth of free radicals in our body and protect us from various types of diseases. It provides relief from sore throat and also helps in getting a sound sleep.

8. Jasmine Tea

Jasmine tea is effective in treating not only sore throat but also other health conditions as well. It contains a high amount of antioxidants and anti-inflammatory properties, which protect the body from various types of diseases.

9. Peppermint Tea

Peppermint tea is one of the best herbal teas which can be used in treating sore throat. It contains menthol and other ingredients which soothe the pain caused due to a sore throat. It also has antiseptic properties which prevent the growth of bacteria and fight the infection causing microorganisms.

10. Cinnamon Tea

Cinnamon tea contains antioxidants, which help in protecting the body from various types of diseases. It helps in relieving pain caused due to a sore throat and also gives relief from coughing and cold.

Sources & references used in this article:

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Chamomile: a herbal medicine of the past with a bright future by JK Srivastava, E Shankar… – Molecular medicine …, 2010 – spandidos-publications.com

The green pharmacy: New discoveries in herbal remedies for common diseases and conditions from the world’s foremost authority on healing herbs by JA Duke – 1997 – books.google.com

Bush medicine in the Exumas and long island, bahamas a field study by J Eldridge – Economic Botany, 1975 – Springer

Drink to your health: Delicious juices, teas, soups, and smoothies that help you look and feel great by A McIntyre – 2000 – books.google.com

The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo … by GF Lindenmuth, EB Lindenmuth – … & Complementary Medicine, 2000 – liebertpub.com

Herbal remedies of the Maritime Indians by RF Chandler, L Freeman, SN Hooper – Journal of Ethnopharmacology, 1979 – Elsevier