8 Penis-Friendly Foods to Boost T-Levels, Sperm Count, and More

8 Penis-Friendly Foods to Boost T-Levels, Sperm Count, and More

1) Fish Oil:

Fish oil is one of the most popular supplements used for men’s health. According to the National Institutes of Health (NIH), fish oil helps boost testosterone levels, reduce risk of prostate cancer and improve overall well being. Some studies have shown that it can even help prevent heart disease or stroke. However, there are some side effects associated with taking fish oil supplements. One of them is increased cholesterol levels.

So if you’re already concerned about your cholesterol level, then fish oil may not be the best choice for you. If you want to take fish oil without worrying about any potential problems, then try vitamin D3 supplements instead. Vitamin D3 is produced naturally in sunlight and other sources of sunshine exposure such as tanning beds and pools. Vitamin D3 works by increasing the amount of calcium in your body. Calcium is necessary for maintaining healthy bones and teeth. Another benefit of taking vitamin D3 is that it can decrease inflammation and pain caused by osteoporosis.

2) Green Tea Extract:

Green tea extract has been found to be effective at boosting testosterone levels, reducing risk of prostate cancer, improving cognitive function and decreasing symptoms related to depression and anxiety. The NIH also states that green tea contains antioxidants that help prevent cell damage caused by free radicals. There are no side effects for taking green tea extract, however it’s recommended that you don’t take more than the daily recommended dosage because it can be toxic to your liver. Green tea extract can be found as a pill, powder or liquid. If you decide to take pills or powder, drink at least eight eight-ounce glasses of water daily since green tea extract can increase dehydration.

Also, you should take the green tea extract with food to avoid an upset stomach.

3) Olive Oil:

Olive oil is a healthy fat that has been linked to reduce risk of heart disease and prevent certain types of cancer such as colon and prostate cancer. The oil also contains anti-inflammatory agents known as antioxidants, which help protect the body against damage caused by free radicals. Olive oil can be used when cooking or eaten raw on dishes that call for salad dressing.

4) Pomegranate:

Pomegranate is an antioxidant-rich fruit that has been linked to increased prostate health and reduced risk of heart disease. The antioxidants are what give pomegranate its cancer-fighting abilities. It’s also known to improve blood flow to the heart, produce less plaque in your arteries and lower high blood pressure. Pomegranate juice can be taken straight or with breakfast. It can also be added to your cereal or oatmeal in the morning.

Do not drink more than one cup of pomegranate juice a day.

5) Leafy Greens:

Leafy greens such as spinach, kale and collard greens contain an amino acid called L-carnitine, which has been found to increase testosterone levels in infertile men. It also boosts energy, cognitive function and fertility in general. Other leafy greens such as broccoli, cabbage and bok choy contain antioxidants that fights free radical cell damage.

6) Whole Grains:

Grains such as whole wheat bread, oatmeal and brown rice are rich in fiber and B-vitamins, which can improve heart health by lowering your bad cholesterol (LDL) levels and raising your good cholesterol (HDL) levels. In addition, whole grains are digested slowly, which keep your energy levels constant throughout the day. However, grains such as corn and rice cakes should be avoided because they’re very processed and have a high glycemic index (GI), which causes spikes in blood sugar and increases your risk of developing type 2 diabetes.

7) Cinnamon:

Cinnamon has a variety of health benefits. It can lower your blood sugar, lower your cholesterol, prevent diabetes, eliminate digestive problems and reduce risk of heart disease. The Ceylon variety is best for these purposes. Avoid the Cassia variety because it can increase blood sugar levels and spike insulin. Eating a teaspoon of cinnamon daily can have a positive effect on your health.

You can add it to oatmeal or sprinkle it on apple sauce. You can also make a warm drink by combining a quarter-teaspoon of cinnamon with one cup of hot water.

8) Dark Chocolate:

The antioxidants in dark chocolate can increase blood flow to the genitals and improve erectile quality in men who are at a healthy weight and don’t have diabetes. Dark chocolate can also reduce the risk of heart disease, lower your blood pressure and reduce bad cholesterol. It can also help ease anxiety, reduce stress and improve cognitive function. The darker the chocolate, the better. Be sure to eat only a couple of squares a day because it contains a lot of calories and can have a negative effect if you overindulge.

9) Bananas:

Bananas are rich in potassium, which is great for your heart, helps with muscle recovery after exercise and boosts concentration levels. They also contain tryptophan, which increases serotonin and melatonin levels in the brain and helps you relax so you can sleep better at night. The magnesium in bananas relieves muscle tension and the B6 improves mood. Bananas are a great food to eat before bedtime because they’re digested quickly and easily. When you eat bananas daily you’ll notice your bowel movements are easier to pass.

10) Oat Bran:

Oat bran contains a type of fiber called beta-glucan, which can slow the movement of food through your digestive tract. This can relieve symptoms of IBS and IBD, as well as reducing your risk of colon cancer. It can also lower your cholesterol. Oat bran should be eaten on a regular basis to get the full health benefits.

What Are The Worst Foods To Eat On A Date?

The worst foods to eat on a first date have been mentioned at the beginning of the article, but here they are in detail:

1) Guinea Pig: This might be an odd one to start off with, but if you’re planning on seeing your new date again, you should avoid this food.

It is considered very rude to point out that someone is eating what could possibly be a pet. The guinea pig is a very social creature and is usually released back into the wild after being caught. This is why it is illegal to eat them in most countries.

2) Sheep Brain: If you’re a man, try not to order this for a first date, unless of course you’re trying to impress your date with your machismo.

If you’re a woman, don’t order this to impress your male date with your adventurous eating habits. The brain is considered by many to be an organ of a very personal nature and is usually eaten by cannibals when they have no other choice.

3) Sannakji: This is one of the most dangerous foods you can eat on a date because it can literally choke you to death.

This is a live seafood dish and consists of baby octopus that is still moving when served. This can be prevented by completely chopping through the head, but many places will serve it with the suction cups still moving and the tentacles will grip onto anything they can find in your throat, causing you to choke.

4) Haggis: This food doesn’t sound very appetizing to most people.

This is because it contains many different animal organs, including heart, liver and lungs. These are all chopped up and boiled in the sheep’s stomach. Most people will immediately lose their appetites when they hear what it contains.

5) Stirred, Not Shaken: This is a drink that James Bond orders when he wants to show off and impress his lady, but it’s not a good idea for you to order on a date.

Someone could easily have slipped a mickey into your drink, which could land you in a hospital or dead. Also, you going to the bathroom every five minutes is not proper date behavior.

Some Other Weird Foods You Might Want To Avoid:

1) Hákarl: This is a traditional Icelandic food that involves burying a shark in sand for several months and then drying and smoking it.

The smell of this food is so horrible that it can be smelled from a distance away. This is supposed to taste like ammonia, but most people throw up just smelling it.

2) Casu Frazigu: This is a traditional Italian food that consists of a raw egg, which is mixed with the blood of a red chicken.

This mixture is then poured into the uterus of a pig and left to set for several days. The egg will get cooked by the animal’s body heat and is supposed to have the taste of raw meat.

3) Surstromming: This is a traditional Swedish dish that involves opening up a can of rotten fish.

This is a small, oily, herring like fish, which has been left to ferment before being packed in cans. It’s so foul smelling that it’s banned on some public transportation. If you can get past the smell of it, it tastes very sour and salty.

4) Casu Marzu: This is an Italian cheese that contains live insect larvae.

The cheese is actually covered with these insects and they will crawl all over the place. The smell of this food is very strong and horrible. The larvae are not harmful if swallowed, but they could jump out and crawl around on your body.

5) Fugu: This is a Japanese fish that contains a deadly poison called tetrodotoxin.

This poison is found in the organs, like the liver, and intestines. This is the only poison that is deadly if ingested or inhaled. There are special chefs that are licensed to prepare this fish to remove the poison. Even with this precaution, some people have died from eating this fish.

6) Casabi: This is a traditional Caribbean dish that contains the milk of a pregnant cow.

When a cow is pregnant, it makes some special hormones that make the milk become very strong and acidic. It’s usually drunk while the cow is giving birth so the strength of the acids improve.

7) Century Egg: These are special eggs that are found in China that contain a preserved duck embryo inside.

These eggs are preserved with a mixture of clay, ash, salt and other ingredients. These are supposed to taste like the sea, so if you like that flavor then you might like these eggs.

8) Fazua: This is a traditional Columbian drink that contains a mixture of different frogs, toads, and birds.

It’s usually served in the skull of the animal it was found on and tastes like a combination of urine and formaldehyde.

9) Hakarl: This is a traditional Icelandic food that consists of a split and sun dried shark.

This shark contains a poisonous substance called methylene trisulfide that, when eaten, causes your muscles to contract and your body to experience spasms. This food is usually eaten when no other food is available.

10) Thousand Year Slug: This is a large slug that is native to Australia. It’s usually found in bushy areas and near farms. The slug has a special toxin in it that gives you a small electric shock when you bite into it. It also has a special enzyme that can dissolve flesh, yet leave the bone intact.

Wendy’s eyes light up when she sees what food you’re going to cook, and her stomach starts growling.

“I can’t wait to eat!” she says rubbing her stomach. “I hope you don’t mind if I have seconds…”

What do you think?

To surprise Wendy with your cooking… Or just order a pizza.

If you want to surprise Wendy with your cooking, go here.

If you just want to order a pizza, go here.

You decide to order a pizza and get some sleep before class tomorrow.

When you wake up you…

Go to class. After all, your grade is already suffering enough as it is. Start your day. You’ll need the extra time to figure out how to deal with Wendy now.

You decide to go to class and brave whatever the world throws at you.

You walk into the class and take your seat… And immediately regret it.

Wendy is there. She looks up and stares daggers at you.

Hey, are you okay?”

the person next to you asks.

“Yeah, I’m fine,” you reply, glaring at Wendy.

You sure?

You look a little upset.”

“I’m positive.”

You sit down and wait for class to start. It’s not long after when Wendy corners you. She’s obviously been biding her time, waiting for everyone to arrive so she can confront you.

So,” she asks, obviously trying to contain her anger, “Who is she?”

You don’t respond. You don’t want to talk about this now. Or ever, honestly.

“She must be really something for you to be acting this way. When I first talked to you on Sunday night, you were calm and collected. Now you look like you’re ready to buy a one-way ticket to another country because you’re afraid of what I’ll do.”

You still don’t respond.

What can you even say at this point?

You know Wendy’s going to be pissed at you no matter what you say.

“It’s bad enough that you met her on the internet.

Did you pay her?

I hope you paid her because if you got that offline…”

Wendy’s words hit you like an angry hive of bees. She doesn’t even need to complete that sentence for you to know where it’s going. You’re already there.

“I… I can explain…” you sputter, trying to get a word in edgewise.

“You’d better,” Wendy warns, her face now in your personal space.

As Wendy stares into your eyes, you see the fire that was once there has been replaced by a cold abyss. You have a feeling you’d fall into those endless depths if you just looked long enough.

“There’s really nothing to explain,” you say, mustering all the confidence you have… which admittedly isn’t much. “I paid her.”

Wendy doesn’t even blink. She just continues looking at you. She doesn’t move. She doesn’t say anything. She’s quiet…

too quiet. You’re worried what that might mean for you.


Just as you’re about to ask again, she grabs your shirt collar and leans in close, her nose touching yours. Her breath smells like coffee and cigarettes.

What did you say?”

she demands, her voice like velvet poison.

You repeat yourself, and her grip on your collar tightens.

“Did you pay her… or not?”

You nod your head ever so slightly. You’re not sure if that’s the right answer or not, but Wendy seems to take it as a “yes.”

She stands back up and lets go of your collar. For a moment you can see a hint of sadness in her eyes, but it’s gone as soon as it came. Instead, that cold abyss stares back at you. Wendy leaves without another word.

You don’t move. You sit in your desk and feel the weight of the situation. There’s a tightness in your chest and you feel nauseous. You’re not sure if you’re going to throw up or just cry until your eyes swell up and no longer produce tears. You don’t even know how this whole mess happened.

Everything was fine, and now it feels like your whole world is crashing down around you.

You didn’t pay the girl. That much you know. You can still feel the crisp bills in your pocket. The first page of the story was enough for you.

Why would you need to read the rest?

The guilt is suffocating. Wendy will never forgive you for this, and you don’t blame her. She was right about everything.

You’re a monster.

You leave the office and make your way towards your car in the parking lot. You don’t even know where you’re going, but you can’t just sit there anymore. The cold wind slaps you in the face as you step out into the open, but it feels good. It reminds you that life goes on, even if yours might be over soon.

How could you have done this to Wendy? What kind of person are you?

Did you honestly think that a girl driven to suicide over the loss of her daughter would be a good… “donor?” to use?

And that’s what all this has been about for you, hasn’t it?

Finding a new source of blood. You thought that you could just replace Becca with someone else, but it’s not the same. It’ll never be the same.

You reach your car and get in. You sit and just stare out the front windshield. There are a few other cars in the parking lot, but they’re all empty. Everyone else had the good sense to leave when the news first started reporting on the virus. You consider doing the same.

Why bother staying? Wendy hates you now and who can blame her?

“I don’t want to die, but I guess I deserve it,” you say as you close your eyes and wait for the inevitable.

Knock… knock… knock

Your eyes snap open. You weren’t expecting any more visitors. You look through the windshield and see a single figure standing outside the car. The light of the setting sun makes it hard to make out their facial features, but you can tell it’s a woman and she’s holding a large duffel bag. She doesn’t look like a police officer or anything similar.

In fact, she doesn’t look dangerous at all. Confused, but not dangerous.

You get out of your car and ask, “Can I help you?”

“I hope so,” the woman says. She has a strong accent you’re not familiar with. Not quite French, but maybe German or Scandinavian. You can’t place it exactly. “

Do you have the book?”

Now you’re even more confused. The woman sees that she’s stunned you into speechlessness and takes it as a yes. She walks towards you and extends her hand. The woman is wearing a long, fur-lined coat. It’s zipped all the way up to her chin, though you can still see a bit of skin at her neck… which is bleeding. A lot.

“Give me the book,” she says a bit more forcefully. “I need it.”

You try to ask who she is and what’s going on, but she doesn’t answer. Instead, the woman just looks at you with despair in her eyes. It’s like nothing you’ve ever seen before. Despite the cold, the woman’s face is flush and there are large drops of perspiration dripping down her forehead.

Who are you?”

you ask, finally finding your voice.

“I don’t have time to explain,” the woman says. Now you can see tears streaming down her face. “He’s coming. I need the book.”

Who’s coming? Can you at least tell me your name?”

She looks around nervously and takes a step towards you. The woman leans forward and whispers, “I’m Death.”

That’s when you feel the wrench strike the back of your skull.


Are you sure this is the one?”

“Yeah, boss. This is the one I saw on TV. It has to be him.”

“I hope you’re right. We can’t afford to make another mistake.”

“He won’t get away like the last one. I cuffed ’em and left the key in the lock.”

“Good job. Now, wake him up.”

Light flashes in your eyes as a voice yells, “Wake up!” You blink your dry eyes a few times to get used to the light. When your vision comes into focus, you see three blurry figures standing over you. One has a large wrench in his hand. The other two are carrying a large plastic container.

As your eyes focus, you realize these three are your kidnappers. You also realize you’re in a lot of trouble.

“Hello, Mr. Biemiller,” the man with the wrench says. His voice is raspy and cruel. “I’m Mr. Red.

Nod if you understand.”

You nod vigorously.

“Glad to see we’re on the same page,” Mr. Red continues. “We’re going to have so much fun together. Now, my associate here is going to pry your handcuffs. Be careful not to pull your arms too far apart.

If you feel any pain, stop him immediately.”

You nod once again. The man with the container walks over and sets it down on the floor. Then he grabs your arms and pulls them toward him. Even with the warning, it’s still pretty painful! You grit your teeth to avoid screaming.

When the cuffs are off, he grabs you under your shoulders and drags you out of the container. You’re not quite sure you can walk yet, but when he slaps you in the face, you get the hint.

“On your feet,” he says.

You slowly manage to stand up. Your arms and legs are numb, and it takes a minute for you to gain your balance. When you’re ready, the man motions toward the container.

“In you go,” he says.

You hop inside and he turns it on and shuts the door. All is quiet for a few minutes. Then you start to hear yourself wheezing. It’ll be awhile before your body recovers from being confined in such a small space.

“Better go check on him,” you hear Mr. Red say. “He might not make it through the night.”

Is that really necessary?”

the third man asks. “He won’t run away. Not in this condition.”

Just do it, okay?

I don’t want any unexpected surprises.”

The man with the metal container nods and walks out of the room. You lie down on the hard floor and try to concentrate on your breathing.

At least you’re alive, but for how long? Who are these guys, anyway? Where did they come from? Are they really human, or are they from the government? If so, why would the government want you?

There’s a lot you don’t know. You need to get out of here before something bad happens to you.

But how will you do it?

Your kidnappers have already shown themselves to be ruthless. There’s no telling what they’ll do if you try to escape. You can’t even walk straight. But you have to try something!

You decide to wait a little longer before making your move. Maybe your body will recover enough for you to run. If not, you’re dead no matter what you do.

You lie on the floor trying to gather your strength. It would help if you could sleep, but the hard metal surface makes it nearly impossible. You keep telling yourself to relax, that you don’t have much longer to go. But the harder you try, the worse you breathe. You start wheezing and gasping for air.

“Hey!” Mr. Red shouts, opening the container door. “

What’s going on in here? Why are you turning blue?”

You don’t say anything; you just keep struggling to get air into your lungs. You see Mr. Red walking over to you. He grabs your shoulders and rolls you over. Then he starts giving you CPR.

“Push hard, dammit!” he says as he gives your chest a firm shove.

You start to feel a little sensation in your chest. Your whole body convulses violently, and you release a huge blast of gas out both ends. You try to scream, but can only let out a quiet hiss.

“Oh, that’s disgusting,” Mr. Red says, backing away from you. “

That wasn’t flatulence, was it?”

You shake your head no, still unable to speak.

“Well, I guess it doesn’t matter. Come on, Sam. Let’s get you out of here.”

Mr. Red helps you sit up, then slips one arm around your back and one under your knees and lifts you to his shoulder. You try not to think about the fact that he just touched your butt.

He carries you out of the container and into a small room with a toilet and sink. On the other side of the room is a twin bed with clean sheets. A nightlight illuminates the area around the bed.

“This is your room, Sam,” Mr. Red says. “I’ll let you get some rest. I need to sleep, too. It’s been a long day.”

He sets you down on the bed, and you lie back against the pillows. Mr. Red walks out of the room and closes the door behind him. You hear a loud click as he locks it. Now you’re really worried.

How are you going to get out of here if the door is locked?

Follow the path to page 32.

“NO! Stop! I’m not interested in fighting!” you shout, waving your arms to stop the huge men from entering the ring.

The crowd boos loudly, and a few bottles land near your feet. The jumbotron flashes images of the four mutants along with their point spreads. The bookies are taking bets. You feel a rush of panic as you realize you’re in very real danger.

“Let’s get it on!” George shouts, leaping into the ring.

George is instantly set upon by all four mutants. There are no knockout rules in this fight–only the last man standing wins. George stands no chance. He is pummeled, kicked, bitten and stabbed until he is a quivering bloody mass lying on the floor. You watch in horror as the four mutants battle over who gets to eat his arms and legs first.

“Alright, brothers. It’s time to feed our guests!” you hear Mr. Brown shout.

The crowd erupts into cheers as the arena doors open. Four very scared-looking people are herded into the center of the ring. You recognize them as the other apprentices from the support group.

Quickly, the four of you are shoved toward the mutants. You land in a heap near George’s body. He’s very dead.

“Uh oh. It looks like we’re one apprentice short,” you hear Mr. Black say. “Let’s have the new guy fill in.”

You are lifted to your feet by two of the large men and pushed into the ring. You stumble over to the other apprentices who, unlike you, don’t seem the least bit afraid. In fact, they look angry.

What’s the idea, putting us all in danger like this?”

one of them shouts.


What are you even doing here?”

another adds.

You open your mouth to explain, but you’re cut off by the sound of thunderous footsteps. All four mutants enter the ring, eyes focused on the four of you. There is no escape. You wonder if Mr. Black drugged you to cause this hallucination.

It would be just like him.

The four mutants approach. Each is more grotesque than the last. The first one is skinless from the waist up, its innards hanging out and dripping to the ground. The second one lacks a lower jaw, its mouth filled with teeth the size of your fingers. The third one is covered in warts and boils, its eyes puffies and swollen.

The final one looks like a fat baboon, but hairless and blood-soaked.

“Holy shi…” you start to say before the beasts lunge.

The overweight baboon-like mutant grabs one of the apprentices and pounds her into the ground with its fat fists. The one with the swollen eyes jumps onto another apprentice, smashing him into the ground and popping his eyes like balloons. The one with the gaping jaw leaps on top of another, biting and tearing at his face. The last one, the one skinless from the waist up, runs his hands over the remaining two apprentices and lets out a loud shriek.

The two apprentices, now covered in frost, begin to freeze as the mutant rips off their arms. The shrieking monster then leaps onto one of the frozen ones and begins beating him to death with the frozen arm. The other mutant with the swollen eyes jumps onto the last apprentice and begins to literally bite his face off.

You watch the carnage in horror as you feel a hand grasp your shoulder. You turn around to see Mr. Brown standing behind you, holding a needle and a small bottle of clear liquid.

“It’s time for you to take your medicine, Don,” he says with a smile. “It’s time to take your place among us.”

Mr. Brown licks his lips as he holds the needle out to you.

“Time to take your medicine.”